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Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. […]
Chicken Alfredo Broccoli Garlic Bread Apricots Milk
Join us on Thursdays from 1-2pm for Low Intensity Cardio Drumming. Enjoy the fun of cardio drumming with a bit more ease! All are welcome to join!
Our Bereavement Support class, "Somewhere Over the Rainbow: Grief Support & Education" is back!Classes are every Thursday from 1-3pm from June 11th - August 6thDuring the class, you will explore […]
Parkinson's Support Group meets every 2nd Thursday of the month from 2-3:30pm. All are welcome to join! Parkinson’s Disease (PD) is a chronic, progressive, neurological disorder resulting from the loss […]
Fresh coffee and light refreshments are served most Friday mornings at Perennial Park beginning at 9:00 a.m. Drop in for this informal gathering and enjoy conversation with others. All are […]
SilverSneakers EnerChi combines easy to learn tai chi forms and qigong exercises to improve well-being through mindful movement. Attention is given to transferring weight smoothly, maintaining postural control and focused […]
Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, […]
Pulled Pork Tater Tots Green Beans Sugar Free Pudding Milk
Every Friday from 1-3pm, Perennial Park hosts Movie & Popcorn where we show a movie in the Mural Room in the Lower Level of the Center! Popcorn is provided, but […]
On the second Saturday of each month, we are offering 2 cardio drumming classes! The one at 8:30 am is for beginners and the 9:30 am class is for more […]
Come over to the Center to enjoy tons of fun with cardio drumming! Lessons start at 9:30am on Thursdays and Saturdays and last around 40 minutes. Using drumsticks, a bucket, […]
Come to the Center on Mondays from 1-3pm to play Spite and Malice with other community members! All are welcome to join!
Join us today at 9:30 a.m. for Cardio Drumming! Class runs approximately 40 minutes. In-Class & Virtual sessions being offered at 9:30 a.m. Everyone is welcome - Fitness Center membership […]
Join us today at 11:15 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes. In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. Click on the link below to […]
Fish Sandwich Vegetable Blend Green Beans Pear HB Bun Milk
Join us on Thursdays from 1-2pm for Low Intensity Cardio Drumming. Enjoy the fun of cardio drumming with a bit more ease! All are welcome to join!
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