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Come over to the Center to enjoy tons of fun with cardio drumming! Lessons start at 9:30am on Thursdays and Saturdays and last around 40 minutes. Using drumsticks, a bucket, […]
Come to the Center on Mondays from 1-3pm to play Spite and Malice with other community members! All are welcome to join!
Join us today at 9:30 a.m. for Cardio Drumming! Class runs approximately 40 minutes. In-Class & Virtual sessions being offered at 9:30 a.m. Everyone is welcome - Fitness Center membership […]
Join us today at 11:15 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes. In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. Click on the link below to […]
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Join us on Thursdays from 1-2pm for Low Intensity Cardio Drumming. Enjoy the fun of cardio drumming with a bit more ease! All are welcome to join!
Perennial Park has added a new, fun activity to the Center! We are now offering Rendever: VR Connections! It is a virtual reality experience for older adults. Come check it […]
Come try your hand at Pedro. All are welcome to join!
SilverSneakers EnerChi combines easy to learn tai chi forms and qigong exercises to improve well-being through mindful movement. Attention is given to transferring weight smoothly, maintaining postural control and focused […]
Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. […]
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Perennial Park has added a new, fun activity to the Center! We are now offering Rendever: VR Connections! It is a virtual reality experience for older adults. Come check it […]
Come over to the Center to enjoy tons of fun with cardio drumming on Tuesdays at 4:30 p.m.! Using drumsticks, a bucket, and an inflatable exercise ball, this popular high-energy […]
Join us on Wednesdays at 10:00 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes. This is a higher intensity workout class for active adults. Improve your balance and flexibility […]
On Wednesday, July 8th from 10 a.m. to 1 p.m., the Secretary of State's Mobile Office will be at the Center! Services will include: First-time Michigan ID Renewing Driver’s License […]
We have transitioned our SAFE+ program to SAFE as Prevention! Stop by the Center to meet with our program coordinator, Cynthia Li-Garmany! She will be here every Wednesday from 10am-3pm […]
Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, […]
Eggs Sausage Potatoes Banana Milk
Copyright © 2024 Perennial Park | Sitemap | Privacy Policy
Website by Addis Enterprises