SilverSneakers Yoga
Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, […]
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Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, […]
On Friday, May 8th, Perennial Park will be hosting our annual Mother's Day Lunch!Join us at noon for a delicious meal while we celebrate the mothers in the community!There will […]
Every Friday from 1-3pm, Perennial Park hosts Movie & Popcorn where we show a movie in the Mural Room in the Lower Level of the Center! Popcorn is provided, but […]
On the second Saturday of each month, we are offering 2 cardio drumming classes! The one at 8:30 am is for beginners and the 9:30 am class is for more […]
Come over to the Center to enjoy tons of fun with cardio drumming! Lessons start at 9:30am on Thursdays and Saturdays and last around 40 minutes. Using drumsticks, a bucket, […]
Come to the Center on Mondays from 1-3pm to play Spite and Malice with other community members! All are welcome to join!
Join us today at 9:30 a.m. for Cardio Drumming! Class runs approximately 40 minutes. In-Class & Virtual sessions being offered at 9:30 a.m. Everyone is welcome - Fitness Center membership […]
Starting in April, we will be offering the TOPS (Taking Off Pounds Sensibly) 6-week course! The class will be instructed by Mike Price (also known as Pastor Prince) who has […]
Join us today at 11:15 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes. In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. Click on the link below to […]
Hamburger Curly Fries Carrots WW HB Bun Mixed Fruit Milk
Join us on Thursdays from 1-2pm for Low Intensity Cardio Drumming. Enjoy the fun of cardio drumming with a bit more ease! All are welcome to join!
Come try your hand at Pedro. All are welcome to join!
SilverSneakers EnerChi combines easy to learn tai chi forms and qigong exercises to improve well-being through mindful movement. Attention is given to transferring weight smoothly, maintaining postural control and focused […]
Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. […]
Bratwurst Cauliflower Baked Beans WW HD Bun Orange Milk
Come over to the Center to enjoy tons of fun with cardio drumming on Tuesdays at 4:30 p.m.! Using drumsticks, a bucket, and an inflatable exercise ball, this popular high-energy […]
Perennial Park will be hosting a Senior Breakfast on Wednesday, May 13th at 8:30 a.m. Donations are highly appreciated, but not required. Senior Breakfasts will take place every 2nd Wednesday […]