Vinyasa Yoga
Join us at the Perennial Park Fitness Center for Yoga every Wednesday at 5:30 p.m.! Yogi Jenny Spahr will walk you through different yoga moves to enhance balance, flexibility, and […]
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Join us at the Perennial Park Fitness Center for Yoga every Wednesday at 5:30 p.m.! Yogi Jenny Spahr will walk you through different yoga moves to enhance balance, flexibility, and […]
Come over to the Center to enjoy tons of fun with cardio drumming! Lessons start at 9:30am on Thursdays and Saturdays and last around 40 minutes. Using drumsticks, a bucket, […]
Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. […]
Stuffed Peppers Sweet Potato Puffs Cauliflower Orange Milk
Join us on Thursdays from 1-2pm for Low Intensity Cardio Drumming. Enjoy the fun of cardio drumming with a bit more ease! All are welcome to join!
Our Kinship Care Support Group is meeting on Thursday, July 20th at 1pm. All are welcome to join! Kinship is the relationship between close family members. It can be through […]
Fresh coffee and light refreshments are served most Friday mornings at Perennial Park beginning at 9:00 a.m. Drop in for this informal gathering and enjoy conversation with others. All are […]
SilverSneakers EnerChi combines easy to learn tai chi forms and qigong exercises to improve well-being through mindful movement. Attention is given to transferring weight smoothly, maintaining postural control and focused […]
Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, […]
Fish Sticks Baked Beans Spinach Juice Milk
Come over to the Center to enjoy tons of fun with cardio drumming! Lessons start at 9:30am on Thursdays and Saturdays and last around 40 minutes. Using drumsticks, a bucket, […]
Join us today at 9:30 a.m. for Cardio Drumming! Class runs approximately 40 minutes. In-Class & Virtual sessions being offered at 9:30 a.m. Everyone is welcome - Fitness Center membership […]
Starting in April, we will be offering the TOPS (Taking Off Pounds Sensibly) 6-week course! The class will be instructed by Mike Price (also known as Pastor Prince) who has […]
Join us today at 11:15 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes. In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. Click on the link below to […]
Hot Dog Baked Beans Cauliflower Sugar Free Pudding Hot Dog Bun Milk
Join us on Thursdays from 1-2pm for Low Intensity Cardio Drumming. Enjoy the fun of cardio drumming with a bit more ease! All are welcome to join!
Come try your hand at Pedro. All are welcome to join!