Find specific events by clicking the categories below:
SilverSneakers EnerChi combines easy to learn tai chi forms and qigong exercises to improve well-being through mindful movement. Attention is given to transferring weight smoothly, maintaining postural control and focused […]
Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. […]
Deli Turkey & Cheese Sandwich Macaroni Salad 2 Slices of Wheat Bread Carrot Sticks Banana Milk
Perennial Park has added a new, fun activity to the Center! We are now offering Rendever: VR Connections! It is a virtual reality experience for older adults. Come check it […]
Our General Board Meeting takes place every 4th Tuesday of the month at 3pm. This is open to the public.
Come over to the Center to enjoy tons of fun with cardio drumming on Tuesdays at 4:30 p.m.! Using drumsticks, a bucket, and an inflatable exercise ball, this popular high-energy […]
Join us on Wednesdays at 10:00 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes. This is a higher intensity workout class for active adults. Improve your balance and flexibility […]
We have transitioned our SAFE+ program to SAFE as Prevention! Stop by the Center to meet with our program coordinator, Cynthia Li-Garmany! She will be here every Wednesday from 10am-3pm […]
Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, […]
Baked Ziti French Cut Green Beans Winter Blend Veggies Garlic Bread Pears Milk
Perennial Park has added a new, fun activity to the Center! We are now offering Rendever: VR Connections! It is a virtual reality experience for older adults. Come check it […]
If you enjoy knitting and other kinds of needlework, stop by Perennial Park on Wednesdays from 1 - 3 p.m. This informal group meets to do personal handcrafting projects such […]
If you enjoy working with wood and conversation with others who share your interest, join the Woodcarvers group on Wednesday afternoons from 1:00 - 3:00 p.m. in the Woodshop located […]
Perennial Park hosts our Alzheimer's Support Group every 4th Wednesday of the month from 2-3:30pm. Registration is preferred, so please call the front desk to let us know your coming […]
Join us at the Perennial Park Fitness Center for Yoga every Wednesday at 5:30 p.m.! Yogi Jenny Spahr will walk you through different yoga moves to enhance balance, flexibility, and […]
Come over to the Center to enjoy tons of fun with cardio drumming! Lessons start at 9:30am on Thursdays and Saturdays and last around 40 minutes. Using drumsticks, a bucket, […]
Smiles on Wheels will be administering FREE oral health assessments at the Center on Thursday, June 25th! To sign-up, please call the Center at 517-437-2422 or Smiles on Wheels at […]
Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. […]
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