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Event Series Event Series: SilverSneakers Classic

SilverSneakers Classic

September 7, 2027 @ 11:15 am - 12:15 pm

Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.

All SilverSneakers classes are included with Fitness Center membership.

In-Class sessions being offered at  11:15 a.m. 

Everyone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am.

Click on the link below to join the class:

https://zoom.us/j/93070479527

Meeting ID: 930 7047 9527

Passcode: J3Svdj

Classic InclassVirtual22

Details

Date:
September 7, 2027
Time:
11:15 am - 12:15 pm
Series:
Event Category:
Website:
https://www.hillsdaleseniors.org/event-calendar/21-exercise/43334-silversneakers-classic