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Join us today at 9:30 a.m. for Cardio Drumming! Class runs approximately 40 minutes. In-Class & Virtual sessions being offered at 9:30 a.m. Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered. Join Zoom Meeting https://zoom.us/j/97191664408?pwd=eCtRU1VWSEpDTkVvOCswRVdNTVgyQT09 Meeting ID: 971 9166 4408 Passcode: 064195 […]
Perennial Park has expanded our partnership with Dr. Peter Lichtenberg, PhD, ABPP at Wayne State University. Staff members have been using Older Adult Nest Egg survey’s when completing in-home assessments as a tool to help prevent clients from being victims of financial exploitation and determine their risk score for the future. Successful Aging thru […]
Join us today at 11:15 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes. In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. Click on the link below to join the virtual class. https://zoom.us/j/94301235509… Meeting ID: 943 0123 5509 Passcode: veNZ6T
SilverSneakers EnerChi combines easy to learn tai chi forms and qigong exercises to improve well-being through mindful movement. Attention is given to transferring weight smoothly, maintaining postural control and focused breathing techniques. It builds muscular endurance without strain on your joints. All SilverSneakers classes are included with Fitness Center membership. In-Class session being offered at […]
Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support. All SilverSneakers classes are […]
Join us today at 10:00 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes.
Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity. In-Class & Virtual sessions being offered at […]
If you enjoy knitting and other kinds of needlework, stop by Perennial Park on Wednesdays at 1:00 p.m. This informal group meets to do personal knitting and needlework projects and to enjoy time socializing together. This is a weekly 'drop-in' group open to anyone who is interested. Bring your own supplies.
Come over to the Center to enjoy tons of fun with cardio drumming! Lessons start at 9:30am and last around 40 minutes. For more information, contact the fitness center at (517)437-2422 ext. 118.
Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support. All SilverSneakers classes are […]
Cabbage Rolls Snap Peas Catalina Blend Veggies Banana Milk Cake & Ice Cream HAPPY BIRTHDAY!
If you enjoy working with wood and conversation with others who share your interest, join the Woodcarvers group on Thursday afternoons from 1:00 - 3:00 p.m. in the Woodshop located in the lower level. This is an informal 'drop-in' group. Please bring your own tools and supplies.
Fresh coffee and light refreshments are served most Friday mornings at Perennial Park beginninig at 9:00 a.m. Drop in for this informal gathering and enjoy conversation with others. All are welcome!
Perennial Park has expanded our partnership with Dr. Peter Lichtenberg, PhD, ABPP at Wayne State University. Staff members have been using Older Adult Nest Egg survey’s when completing in-home assessments as a tool to help prevent clients from being victims of financial exploitation and determine their risk score for the future. Successful Aging thru […]
Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity. In-Class & Virtual sessions being offered at […]
Breaded Chicken Patty Sweet Potato Puffs Stewed Tomatoes WW Hamburger Bun Apple Milk
Perennial Park will be showing episodes of the nature documentary starring David Attenborough, The Green Planet, every 1st and 3rd Friday of the month from 1-3pm. All are welcome to join. Feel free to bring snacks and some friends! Any questions? Call the Center at 517.437.2422 or stop by the Center located at 320 W. […]
Come over to the Center to enjoy tons of fun with cardio drumming! Lessons start at 9:30am and last around 40 minutes. For more information, contact the fitness center at (517)437-2422 ext. 118.
SilverSneakers EnerChi combines easy to learn tai chi forms and qigong exercises to improve well-being through mindful movement. Attention is given to transferring weight smoothly, maintaining postural control and focused breathing techniques. It builds muscular endurance without strain on your joints. All SilverSneakers classes are included with Fitness Center membership. In-Class session being offered at […]
Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support. All SilverSneakers classes are […]
Every 1st and 3rd Tuesday, Perennial Park will be hosting a Game Day from 1-3pm! There will be board games galore and you can also request to play billiards or ping pong. Also feel free to bring your own games to add to the fun! Grab some friends and/or family and have a great time […]
Every 1st Tuesday of the month, Perennial Park hosts our Caregiver Cafe from 1:30 to 3:00pm. This month it was moved to the second Tuesday since we were closed for Independence Day last week! This support group is a non-disease specific support group that provides encouragement, support, and resources from a universal perspective to uplift caregivers. […]
Join us today at 10:00 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes.
Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity. In-Class & Virtual sessions being offered at […]
If you enjoy knitting and other kinds of needlework, stop by Perennial Park on Wednesdays at 1:00 p.m. This informal group meets to do personal knitting and needlework projects and to enjoy time socializing together. This is a weekly 'drop-in' group open to anyone who is interested. Bring your own supplies.
Come over to the Center to enjoy tons of fun with cardio drumming! Lessons start at 9:30am and last around 40 minutes. For more information, contact the fitness center at (517)437-2422 ext. 118.
Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support. All SilverSneakers classes are […]
If you enjoy working with wood and conversation with others who share your interest, join the Woodcarvers group on Thursday afternoons from 1:00 - 3:00 p.m. in the Woodshop located in the lower level. This is an informal 'drop-in' group. Please bring your own tools and supplies.
Fresh coffee and light refreshments are served most Friday mornings at Perennial Park beginninig at 9:00 a.m. Drop in for this informal gathering and enjoy conversation with others. All are welcome!
Perennial Park has expanded our partnership with Dr. Peter Lichtenberg, PhD, ABPP at Wayne State University. Staff members have been using Older Adult Nest Egg survey’s when completing in-home assessments as a tool to help prevent clients from being victims of financial exploitation and determine their risk score for the future. Successful Aging thru […]
On Friday, September 8th from 10 a.m. to 2 p.m., Perennial Park will be hosting our annual Senior Picnic! Come join us from some delicious food, a cake walk or two, fun & games, root beer floats & snow cones, and exciting entertainment! We would love to come see you out and about and interacting […]
Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity. In-Class & Virtual sessions being offered at […]
Every 2nd and 4th Friday of the month from 1-3pm, Perennial Park will be showing a film in the mural room. The first showing is aimed more towards adults and the second showing is aimed more towards children. On September 8th, Perennial Park will be showing The Great Escape! Popcorn will be provided, but feel […]
Come over to the Center to enjoy tons of fun with cardio drumming! Lessons start at 9:30am and last around 40 minutes. For more information, contact the fitness center at (517)437-2422 ext. 118.
Join us today at 9:30 a.m. for Cardio Drumming! Class runs approximately 40 minutes. In-Class & Virtual sessions being offered at 9:30 a.m. Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered. Join Zoom Meeting https://zoom.us/j/97191664408?pwd=eCtRU1VWSEpDTkVvOCswRVdNTVgyQT09 Meeting ID: 971 9166 4408 Passcode: 064195 […]
Perennial Park has expanded our partnership with Dr. Peter Lichtenberg, PhD, ABPP at Wayne State University. Staff members have been using Older Adult Nest Egg survey’s when completing in-home assessments as a tool to help prevent clients from being victims of financial exploitation and determine their risk score for the future. Successful Aging thru […]
Join us today at 11:15 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes. In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. Click on the link below to join the virtual class. https://zoom.us/j/94301235509… Meeting ID: 943 0123 5509 Passcode: veNZ6T
Every Monday from 5pm-6pm, Perennial Park will be hosting Bell Choir. All are welcome to join, but we do ask that you have knowledge/experience with reading sheet music. The Bell Choir group also has a concert once or twice a year if you are interested in joining in or in watching. If you have any […]
SilverSneakers EnerChi combines easy to learn tai chi forms and qigong exercises to improve well-being through mindful movement. Attention is given to transferring weight smoothly, maintaining postural control and focused breathing techniques. It builds muscular endurance without strain on your joints. All SilverSneakers classes are included with Fitness Center membership. In-Class session being offered at […]
Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support. All SilverSneakers classes are […]
Perennial Park will be hosting Corn Hole every 2nd and 4th Tuesday of the month from 1-3pm. All are welcome to join! Bring some peers and have some friendly competition. Any questions? Contact the Center at 517.437.2422 or stop by the Center located at 320 W. Bacon Street, Hillsdale, MI 49242
Join us today at 10:00 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes.
Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity. In-Class & Virtual sessions being offered at […]
If you enjoy knitting and other kinds of needlework, stop by Perennial Park on Wednesdays at 1:00 p.m. This informal group meets to do personal knitting and needlework projects and to enjoy time socializing together. This is a weekly 'drop-in' group open to anyone who is interested. Bring your own supplies.
Men's Breakfast will take place on Thursday, September 14th at 8am. The guest speaker will be Kris Dewey from Branch-Hillsdale-St. Joseph Community Health Department and she will be presenting on Emergency Preparedness as it is Emergency Preparedness Month in September.
Come over to the Center to enjoy tons of fun with cardio drumming! Lessons start at 9:30am and last around 40 minutes. For more information, contact the fitness center at (517)437-2422 ext. 118.
Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support. All SilverSneakers classes are […]
If you enjoy working with wood and conversation with others who share your interest, join the Woodcarvers group on Thursday afternoons from 1:00 - 3:00 p.m. in the Woodshop located in the lower level. This is an informal 'drop-in' group. Please bring your own tools and supplies.
Parkinson's Support Group meets every 2nd Thursday of the month from 2-3:30pm. All are welcome to join! This month there will be two speakers! Martha York from WellWise Area Agency on Aging will be presenting on their "A Matter of Balance" classes and Fall Prevention, and Angie Cantlon from Careline Medical Equipment will be talking […]
Fresh coffee and light refreshments are served most Friday mornings at Perennial Park beginninig at 9:00 a.m. Drop in for this informal gathering and enjoy conversation with others. All are welcome!
Perennial Park has expanded our partnership with Dr. Peter Lichtenberg, PhD, ABPP at Wayne State University. Staff members have been using Older Adult Nest Egg survey’s when completing in-home assessments as a tool to help prevent clients from being victims of financial exploitation and determine their risk score for the future. Successful Aging thru […]
Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity. In-Class & Virtual sessions being offered at […]
Perennial Park will be showing episodes of the nature documentary starring David Attenborough, The Green Planet, every 1st and 3rd Friday of the month from 1-3pm. All are welcome to join. Feel free to bring snacks and some friends! Any questions? Call the Center at 517.437.2422 or stop by the Center located at 320 W. […]
Come over to the Center to enjoy tons of fun with cardio drumming! Lessons start at 9:30am and last around 40 minutes. For more information, contact the fitness center at (517)437-2422 ext. 118.
Join us today at 9:30 a.m. for Cardio Drumming! Class runs approximately 40 minutes. In-Class & Virtual sessions being offered at 9:30 a.m. Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered. Join Zoom Meeting https://zoom.us/j/97191664408?pwd=eCtRU1VWSEpDTkVvOCswRVdNTVgyQT09 Meeting ID: 971 9166 4408 Passcode: 064195 […]
Perennial Park has expanded our partnership with Dr. Peter Lichtenberg, PhD, ABPP at Wayne State University. Staff members have been using Older Adult Nest Egg survey’s when completing in-home assessments as a tool to help prevent clients from being victims of financial exploitation and determine their risk score for the future. Successful Aging thru […]
Join us today at 11:15 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes. In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. Click on the link below to join the virtual class. https://zoom.us/j/94301235509… Meeting ID: 943 0123 5509 Passcode: veNZ6T
Cheeseburger Fries Stewed Tomatoes WW HB Bun Applesauce Milk NATIONAL CHEESEBURGER DAY!
Every Monday from 5pm-6pm, Perennial Park will be hosting Bell Choir. All are welcome to join, but we do ask that you have knowledge/experience with reading sheet music. The Bell Choir group also has a concert once or twice a year if you are interested in joining in or in watching. If you have any […]
SilverSneakers EnerChi combines easy to learn tai chi forms and qigong exercises to improve well-being through mindful movement. Attention is given to transferring weight smoothly, maintaining postural control and focused breathing techniques. It builds muscular endurance without strain on your joints. All SilverSneakers classes are included with Fitness Center membership. In-Class session being offered at […]
Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support. All SilverSneakers classes are […]
Every 1st and 3rd Tuesday, Perennial Park will be hosting a Game Day from 1-3pm! There will be board games galore and you can also request to play billiards or ping pong. Also feel free to bring your own games to add to the fun! Grab some friends and/or family and have a great time […]
Women's Breakfast will take place on Wednesday, September 20th at 9am The guest speaker will be Kris Dewey with the Branch-Hillsdale-St. Joseph Community Health Department and she will be presenting on Emergency Preparedness as it is Emergency Preparedness Month in September.
Join us today at 10:00 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes.
Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity. In-Class & Virtual sessions being offered at […]
If you enjoy knitting and other kinds of needlework, stop by Perennial Park on Wednesdays at 1:00 p.m. This informal group meets to do personal knitting and needlework projects and to enjoy time socializing together. This is a weekly 'drop-in' group open to anyone who is interested. Bring your own supplies.
Come over to the Center to enjoy tons of fun with cardio drumming! Lessons start at 9:30am and last around 40 minutes. For more information, contact the fitness center at (517)437-2422 ext. 118.
Aromatouch is back again and this time Diane is also including foot massages as well as hand massages, if you are interested. Just let her know what you would like and she will accommodate. This month, she will be here on Thursday, September 21st from 10am to 2pm in the Radio Room at Perennial Park. […]
Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support. All SilverSneakers classes are […]
If you enjoy working with wood and conversation with others who share your interest, join the Woodcarvers group on Thursday afternoons from 1:00 - 3:00 p.m. in the Woodshop located in the lower level. This is an informal 'drop-in' group. Please bring your own tools and supplies.
Our Kinship Care Support Group is meeting on Thursday, July 20th at 1pm. All are welcome to join! Kinship is the relationship between close family members. It can be through blood, marriage or adoption. If you are raising family members due to various reasons we have a support group for that. They meet the 3rd Thursday […]
Need help troubleshooting your phone, tablet, or laptop? Well, you're in luck! There will be a Technology Assistance Clinic on Thursday, September 21st from 1-3pm at Perennial Park. Students from the Hillsdale High School National Honors Society will be there to help you out with any issues you have with your technology including phone contacts, […]
Fresh coffee and light refreshments are served most Friday mornings at Perennial Park beginninig at 9:00 a.m. Drop in for this informal gathering and enjoy conversation with others. All are welcome!
Perennial Park has expanded our partnership with Dr. Peter Lichtenberg, PhD, ABPP at Wayne State University. Staff members have been using Older Adult Nest Egg survey’s when completing in-home assessments as a tool to help prevent clients from being victims of financial exploitation and determine their risk score for the future. Successful Aging thru […]
Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity. In-Class & Virtual sessions being offered at […]
Come over to the Center to enjoy tons of fun with cardio drumming! Lessons start at 9:30am and last around 40 minutes. For more information, contact the fitness center at (517)437-2422 ext. 118.
Join us today at 9:30 a.m. for Cardio Drumming! Class runs approximately 40 minutes. In-Class & Virtual sessions being offered at 9:30 a.m. Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered. Join Zoom Meeting https://zoom.us/j/97191664408?pwd=eCtRU1VWSEpDTkVvOCswRVdNTVgyQT09 Meeting ID: 971 9166 4408 Passcode: 064195 […]
Perennial Park has expanded our partnership with Dr. Peter Lichtenberg, PhD, ABPP at Wayne State University. Staff members have been using Older Adult Nest Egg survey’s when completing in-home assessments as a tool to help prevent clients from being victims of financial exploitation and determine their risk score for the future. Successful Aging thru […]
Join us today at 11:15 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes. In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. Click on the link below to join the virtual class. https://zoom.us/j/94301235509… Meeting ID: 943 0123 5509 Passcode: veNZ6T
Corn Dog Steak Fries Winter Blend Vegetables Juice Milk NATIONAL FOOD SERVICE DAY!
Every Monday from 5pm-6pm, Perennial Park will be hosting Bell Choir. All are welcome to join, but we do ask that you have knowledge/experience with reading sheet music. The Bell Choir group also has a concert once or twice a year if you are interested in joining in or in watching. If you have any […]
SilverSneakers EnerChi combines easy to learn tai chi forms and qigong exercises to improve well-being through mindful movement. Attention is given to transferring weight smoothly, maintaining postural control and focused breathing techniques. It builds muscular endurance without strain on your joints. All SilverSneakers classes are included with Fitness Center membership. In-Class session being offered at […]
Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support. All SilverSneakers classes are […]
Perennial Park will be hosting Corn Hole every 2nd and 4th Tuesday of the month from 1-3pm. All are welcome to join! Bring some peers and have some friendly competition. Any questions? Contact the Center at 517.437.2422 or stop by the Center located at 320 W. Bacon Street, Hillsdale, MI 49242
Join us today at 10:00 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes.
Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity. In-Class & Virtual sessions being offered at […]
If you enjoy knitting and other kinds of needlework, stop by Perennial Park on Wednesdays at 1:00 p.m. This informal group meets to do personal knitting and needlework projects and to enjoy time socializing together. This is a weekly 'drop-in' group open to anyone who is interested. Bring your own supplies.
On Wednesday, July 26th, Perennial Park will be hosting our Alzheimer's Support Group from 2-3:30pm. Registration is preferred, so please call the front desk to let us know your coming at 517.437.2422. Or stop by the Center located at 320 W. Bacon Street, Hillsdale, MI 49242. Our Alzheimer's Support Group meets every 4th Wednesday of […]
Come over to the Center to enjoy tons of fun with cardio drumming! Lessons start at 9:30am and last around 40 minutes. For more information, contact the fitness center at (517)437-2422 ext. 118.
Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support. All SilverSneakers classes are […]
If you enjoy working with wood and conversation with others who share your interest, join the Woodcarvers group on Thursday afternoons from 1:00 - 3:00 p.m. in the Woodshop located in the lower level. This is an informal 'drop-in' group. Please bring your own tools and supplies.
Fresh coffee and light refreshments are served most Friday mornings at Perennial Park beginninig at 9:00 a.m. Drop in for this informal gathering and enjoy conversation with others. All are welcome!
Perennial Park has expanded our partnership with Dr. Peter Lichtenberg, PhD, ABPP at Wayne State University. Staff members have been using Older Adult Nest Egg survey’s when completing in-home assessments as a tool to help prevent clients from being victims of financial exploitation and determine their risk score for the future. Successful Aging thru […]
Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity. In-Class & Virtual sessions being offered at […]
Broccoli & Cheese Chicken Breast Scalloped Potatoes Prince Edward Isl Veggies Milk Cake & Ice Cream HAPPY BIRTHDAY!
Perennial Park will be showing episodes of the nature documentary starring David Attenborough, The Green Planet, every 1st and 3rd Friday of the month from 1-3pm. All are welcome to join. Feel free to bring snacks and some friends! Any questions? Call the Center at 517.437.2422 or stop by the Center located at 320 W. […]
Come over to the Center to enjoy tons of fun with cardio drumming! Lessons start at 9:30am and last around 40 minutes. For more information, contact the fitness center at (517)437-2422 ext. 118.
