Cardio Drumming (Beginner) In-Class

On the second Saturday of each month, we are offering 2 cardio drumming classes! The one at 8:30 am is for beginners and the 9:30 am class is for more experienced/advanced drummers.

Come over to the Center to enjoy tons of fun with cardio drumming! Each class lasts around 40 minutes.

Using drumsticks, a bucket, and an inflatable exercise ball, this popular high-energy workout is simply a whole lot of fun! Dayton Lyons, your instructor, will guide you through the routines as you drum based on your ability. No previous drumming experience is required!

For more information, contact the Fitness Center at (517)437-2422 ext. 118. Also follow our Perennial Park Fitness Center page on Facebook to stay up to date on Fitness Center events and activities!