Find specific events by clicking the categories below:
Perennial Park hosts our Alzheimer's Support Group every 4th Wednesday of the month from 2-3:30pm. Registration is preferred, so please call the front desk to let us know your coming at 517.437.2422. Or stop by the Center located at 320 W. Bacon Street, Hillsdale, MI 49242. Check out our Facebook page to see what this […]
Join us at the Perennial Park Fitness Center for Yoga every Wednesday at 5:30 p.m.! Yogi Jenny Spahr will walk you through different yoga moves to enhance balance, flexibility, and overall well-being. No experience is needed. Mats are provided, but you are welcome to bring your own!
Come over to the Center to enjoy tons of fun with cardio drumming! Lessons start at 9:30am on Thursdays and Saturdays and last around 40 minutes. Using drumsticks, a bucket, and an inflatable exercise ball, this popular high-energy workout is simply a whole lot of fun! Dayton Lyons, your instructor, will guide you through the […]
Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support. All SilverSneakers classes are […]
BBQ Nuggets Fries Winter Blend Veggies Banana Milk
Join us on Thursdays from 1-2pm for Low Intensity Cardio Drumming. Enjoy the fun of cardio drumming with a bit more ease! All are welcome to join!
Fresh coffee and light refreshments are served most Friday mornings at Perennial Park beginning at 9:00 a.m. Drop in for this informal gathering and enjoy conversation with others. All are welcome!
SilverSneakers EnerChi combines easy to learn tai chi forms and qigong exercises to improve well-being through mindful movement. Attention is given to transferring weight smoothly, maintaining postural control and focused breathing techniques. It builds muscular endurance without strain on your joints. All SilverSneakers classes are included with Fitness Center membership. In-Class session being offered at […]
Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity. In-Class & Virtual sessions being offered at […]
Chicken Fried Steak Mashed Potatoes Corn Tropical Fruit Milk Cake & Ice Cream HAPPY BIRTHDAY!
Every Friday at 4 pm, the Perennial Park Fitness Center hosts Fit Camp. Dayton Lyons and Tina Siler will be leading the class. Fit Camp is a 45-minute class for those interested in cardio, endurance building, and toning. The class involves a mixture of body weight and free-weights combined with circuit training, High Intensity Interval […]
Come over to the Center to enjoy tons of fun with cardio drumming! Lessons start at 9:30am on Thursdays and Saturdays and last around 40 minutes. Using drumsticks, a bucket, and an inflatable exercise ball, this popular high-energy workout is simply a whole lot of fun! Dayton Lyons, your instructor, will guide you through the […]
Join us today at 9:30 a.m. for Cardio Drumming! Class runs approximately 40 minutes. In-Class & Virtual sessions being offered at 9:30 a.m. Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered. Join Zoom Meeting https://zoom.us/j/97191664408?pwd=eCtRU1VWSEpDTkVvOCswRVdNTVgyQT09 Meeting ID: 971 9166 4408 Passcode: 064195 One tap mobile […]
Starting in April, we will be offering the TOPS (Taking Off Pounds Sensibly) 6-week course! The class will be instructed by Mike Price (also known as Pastor Prince) who has had great success with this program! In 2025, we was crowned State and International King of TOPS! He lost over 154 lbs. and wants to […]
Join us today at 11:15 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes. In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. Click on the link below to join the virtual class. https://zoom.us/j/94301235509… Meeting ID: 943 0123 5509 Passcode: veNZ6T
Hashbrown Casserole Carrots Peas & Onions Orange Milk
Join us on Thursdays from 1-2pm for Low Intensity Cardio Drumming. Enjoy the fun of cardio drumming with a bit more ease! All are welcome to join!
Come try your hand at Pedro. All are welcome to join!
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