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Fresh coffee and light refreshments are served most Friday mornings at Perennial Park beginning at 9:00 a.m. Drop in for this informal gathering and enjoy conversation with others. All are […]
SilverSneakers EnerChi combines easy to learn tai chi forms and qigong exercises to improve well-being through mindful movement. Attention is given to transferring weight smoothly, maintaining postural control and focused […]
On Friday, September 4th, Perennial Park will be hosting our annual Senior Picnic from 10am to 2pm! There will be a variety of activities to participate in such as bingo, […]
Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, […]
Every Friday from 1-3pm, Perennial Park hosts Movie & Popcorn where we show a movie in the Mural Room in the Lower Level of the Center! Popcorn is provided, but […]
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