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Fresh coffee and light refreshments are served most Friday mornings at Perennial Park beginning at 9:00 a.m. Drop in for this informal gathering and enjoy conversation with others. All are […]
SilverSneakers EnerChi combines easy to learn tai chi forms and qigong exercises to improve well-being through mindful movement. Attention is given to transferring weight smoothly, maintaining postural control and focused […]
Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, […]
Beefy Mac & Cheese Mixed Veggies Spinach Apple Milk
Every Friday from 1-3pm, Perennial Park will be showing a film in the mural room. The movies for January are: Jan 2nd: Sleepless in Seattle Jan 9th: Lincoln Jan 10th: […]
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