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X-WR-CALDESC:Events for Perennial Park
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TZID:America/Detroit
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DTSTART:20270314T070000
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BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20271221T111500
DTEND;TZID=America/Detroit:20271221T121500
DTSTAMP:20260817T180919
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10006385-1829387700-1829391300@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2027-12-21/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20271223T111500
DTEND;TZID=America/Detroit:20271223T121500
DTSTAMP:20260817T180919
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10006386-1829560500-1829564100@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2027-12-23/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20271228T111500
DTEND;TZID=America/Detroit:20271228T121500
DTSTAMP:20260817T180919
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10006387-1829992500-1829996100@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2027-12-28/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20271230T111500
DTEND;TZID=America/Detroit:20271230T121500
DTSTAMP:20260817T180919
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10006388-1830165300-1830168900@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2027-12-30/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20280104T111500
DTEND;TZID=America/Detroit:20280104T121500
DTSTAMP:20260817T180919
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10006389-1830597300-1830600900@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2028-01-04/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20280106T111500
DTEND;TZID=America/Detroit:20280106T121500
DTSTAMP:20260817T180919
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10006390-1830770100-1830773700@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2028-01-06/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20280111T111500
DTEND;TZID=America/Detroit:20280111T121500
DTSTAMP:20260817T180919
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10006391-1831202100-1831205700@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2028-01-11/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20280113T111500
DTEND;TZID=America/Detroit:20280113T121500
DTSTAMP:20260817T180919
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10006392-1831374900-1831378500@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2028-01-13/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20280118T111500
DTEND;TZID=America/Detroit:20280118T121500
DTSTAMP:20260817T180919
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10006393-1831806900-1831810500@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2028-01-18/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20280120T111500
DTEND;TZID=America/Detroit:20280120T121500
DTSTAMP:20260817T180919
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10006394-1831979700-1831983300@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2028-01-20/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20280125T111500
DTEND;TZID=America/Detroit:20280125T121500
DTSTAMP:20260817T180919
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10006395-1832411700-1832415300@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2028-01-25/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20280127T111500
DTEND;TZID=America/Detroit:20280127T121500
DTSTAMP:20260817T180919
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10006396-1832584500-1832588100@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2028-01-27/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20280201T111500
DTEND;TZID=America/Detroit:20280201T121500
DTSTAMP:20260817T180919
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10006397-1833016500-1833020100@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2028-02-01/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20280203T111500
DTEND;TZID=America/Detroit:20280203T121500
DTSTAMP:20260817T180919
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10006398-1833189300-1833192900@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2028-02-03/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20280208T111500
DTEND;TZID=America/Detroit:20280208T121500
DTSTAMP:20260817T180919
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10006399-1833621300-1833624900@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2028-02-08/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20280210T111500
DTEND;TZID=America/Detroit:20280210T121500
DTSTAMP:20260817T180919
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10006400-1833794100-1833797700@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2028-02-10/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20280215T111500
DTEND;TZID=America/Detroit:20280215T121500
DTSTAMP:20260817T180919
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10006401-1834226100-1834229700@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2028-02-15/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20280217T111500
DTEND;TZID=America/Detroit:20280217T121500
DTSTAMP:20260817T180919
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10006402-1834398900-1834402500@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2028-02-17/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20280222T111500
DTEND;TZID=America/Detroit:20280222T121500
DTSTAMP:20260817T180919
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10006403-1834830900-1834834500@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2028-02-22/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20280224T111500
DTEND;TZID=America/Detroit:20280224T121500
DTSTAMP:20260817T180919
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10006404-1835003700-1835007300@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2028-02-24/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20280229T111500
DTEND;TZID=America/Detroit:20280229T121500
DTSTAMP:20260817T180919
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10006405-1835435700-1835439300@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2028-02-29/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20280302T111500
DTEND;TZID=America/Detroit:20280302T121500
DTSTAMP:20260817T180919
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10006406-1835608500-1835612100@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2028-03-02/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20280307T111500
DTEND;TZID=America/Detroit:20280307T121500
DTSTAMP:20260817T180919
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10006407-1836040500-1836044100@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2028-03-07/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20280309T111500
DTEND;TZID=America/Detroit:20280309T121500
DTSTAMP:20260817T180919
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10006408-1836213300-1836216900@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2028-03-09/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20280314T111500
DTEND;TZID=America/Detroit:20280314T121500
DTSTAMP:20260817T180919
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10006409-1836645300-1836648900@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2028-03-14/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20280316T111500
DTEND;TZID=America/Detroit:20280316T121500
DTSTAMP:20260817T180919
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10006410-1836818100-1836821700@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2028-03-16/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20280321T111500
DTEND;TZID=America/Detroit:20280321T121500
DTSTAMP:20260817T180919
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10006411-1837250100-1837253700@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2028-03-21/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20280323T111500
DTEND;TZID=America/Detroit:20280323T121500
DTSTAMP:20260817T180919
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10006412-1837422900-1837426500@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2028-03-23/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20280328T111500
DTEND;TZID=America/Detroit:20280328T121500
DTSTAMP:20260817T180919
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10006413-1837854900-1837858500@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2028-03-28/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20280330T111500
DTEND;TZID=America/Detroit:20280330T121500
DTSTAMP:20260817T180919
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10006414-1838027700-1838031300@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2028-03-30/
CATEGORIES:Exercise
END:VEVENT
END:VCALENDAR