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X-WR-CALNAME:Perennial Park
X-ORIGINAL-URL:https://www.hillsdaleseniors.org
X-WR-CALDESC:Events for Perennial Park
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TZID:America/Detroit
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DTSTART:20270314T070000
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DTSTART:20271107T060000
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BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20270528T160000
DTEND;TZID=America/Detroit:20270528T170000
DTSTAMP:20260817T124753
CREATED:20250821T140238Z
LAST-MODIFIED:20260116T150847Z
UID:10016782-1811520000-1811523600@www.hillsdaleseniors.org
SUMMARY:Fit Camp
DESCRIPTION:Every Friday at 4 pm\, the Perennial Park Fitness Center hosts Fit Camp. Dayton Lyons and Tina Siler will be leading the class. \nFit Camp is a 45-minute class for those interested in cardio\, endurance building\, and toning. The class involves a mixture of body weight and free-weights combined with circuit training\, High Intensity Interval Training (HIIT)\, Tabata\, and step. \nThe class is open to ALL Fitness Center members and staff\, but is targeted to those that already have a fundamental level of aerobic capacity and agility (modifications are encouraged\, when and where needed). All participants should have completed a physician release form prior to participation.
URL:https://www.hillsdaleseniors.org/event/fit-camp-4-2-2/2027-05-28/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20270604T160000
DTEND;TZID=America/Detroit:20270604T170000
DTSTAMP:20260817T124753
CREATED:20250821T140238Z
LAST-MODIFIED:20260116T150847Z
UID:10016783-1812124800-1812128400@www.hillsdaleseniors.org
SUMMARY:Fit Camp
DESCRIPTION:Every Friday at 4 pm\, the Perennial Park Fitness Center hosts Fit Camp. Dayton Lyons and Tina Siler will be leading the class. \nFit Camp is a 45-minute class for those interested in cardio\, endurance building\, and toning. The class involves a mixture of body weight and free-weights combined with circuit training\, High Intensity Interval Training (HIIT)\, Tabata\, and step. \nThe class is open to ALL Fitness Center members and staff\, but is targeted to those that already have a fundamental level of aerobic capacity and agility (modifications are encouraged\, when and where needed). All participants should have completed a physician release form prior to participation.
URL:https://www.hillsdaleseniors.org/event/fit-camp-4-2-2/2027-06-04/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20270611T160000
DTEND;TZID=America/Detroit:20270611T170000
DTSTAMP:20260817T124753
CREATED:20250821T140238Z
LAST-MODIFIED:20260116T150847Z
UID:10016784-1812729600-1812733200@www.hillsdaleseniors.org
SUMMARY:Fit Camp
DESCRIPTION:Every Friday at 4 pm\, the Perennial Park Fitness Center hosts Fit Camp. Dayton Lyons and Tina Siler will be leading the class. \nFit Camp is a 45-minute class for those interested in cardio\, endurance building\, and toning. The class involves a mixture of body weight and free-weights combined with circuit training\, High Intensity Interval Training (HIIT)\, Tabata\, and step. \nThe class is open to ALL Fitness Center members and staff\, but is targeted to those that already have a fundamental level of aerobic capacity and agility (modifications are encouraged\, when and where needed). All participants should have completed a physician release form prior to participation.
URL:https://www.hillsdaleseniors.org/event/fit-camp-4-2-2/2027-06-11/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20270618T160000
DTEND;TZID=America/Detroit:20270618T170000
DTSTAMP:20260817T124753
CREATED:20250821T140238Z
LAST-MODIFIED:20260116T150847Z
UID:10016785-1813334400-1813338000@www.hillsdaleseniors.org
SUMMARY:Fit Camp
DESCRIPTION:Every Friday at 4 pm\, the Perennial Park Fitness Center hosts Fit Camp. Dayton Lyons and Tina Siler will be leading the class. \nFit Camp is a 45-minute class for those interested in cardio\, endurance building\, and toning. The class involves a mixture of body weight and free-weights combined with circuit training\, High Intensity Interval Training (HIIT)\, Tabata\, and step. \nThe class is open to ALL Fitness Center members and staff\, but is targeted to those that already have a fundamental level of aerobic capacity and agility (modifications are encouraged\, when and where needed). All participants should have completed a physician release form prior to participation.
URL:https://www.hillsdaleseniors.org/event/fit-camp-4-2-2/2027-06-18/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20270625T160000
DTEND;TZID=America/Detroit:20270625T170000
DTSTAMP:20260817T124753
CREATED:20250821T140238Z
LAST-MODIFIED:20260116T150847Z
UID:10016786-1813939200-1813942800@www.hillsdaleseniors.org
SUMMARY:Fit Camp
DESCRIPTION:Every Friday at 4 pm\, the Perennial Park Fitness Center hosts Fit Camp. Dayton Lyons and Tina Siler will be leading the class. \nFit Camp is a 45-minute class for those interested in cardio\, endurance building\, and toning. The class involves a mixture of body weight and free-weights combined with circuit training\, High Intensity Interval Training (HIIT)\, Tabata\, and step. \nThe class is open to ALL Fitness Center members and staff\, but is targeted to those that already have a fundamental level of aerobic capacity and agility (modifications are encouraged\, when and where needed). All participants should have completed a physician release form prior to participation.
URL:https://www.hillsdaleseniors.org/event/fit-camp-4-2-2/2027-06-25/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20270702T160000
DTEND;TZID=America/Detroit:20270702T170000
DTSTAMP:20260817T124753
CREATED:20250821T140238Z
LAST-MODIFIED:20260116T150847Z
UID:10016787-1814544000-1814547600@www.hillsdaleseniors.org
SUMMARY:Fit Camp
DESCRIPTION:Every Friday at 4 pm\, the Perennial Park Fitness Center hosts Fit Camp. Dayton Lyons and Tina Siler will be leading the class. \nFit Camp is a 45-minute class for those interested in cardio\, endurance building\, and toning. The class involves a mixture of body weight and free-weights combined with circuit training\, High Intensity Interval Training (HIIT)\, Tabata\, and step. \nThe class is open to ALL Fitness Center members and staff\, but is targeted to those that already have a fundamental level of aerobic capacity and agility (modifications are encouraged\, when and where needed). All participants should have completed a physician release form prior to participation.
URL:https://www.hillsdaleseniors.org/event/fit-camp-4-2-2/2027-07-02/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20270709T160000
DTEND;TZID=America/Detroit:20270709T170000
DTSTAMP:20260817T124753
CREATED:20250821T140238Z
LAST-MODIFIED:20260116T150847Z
UID:10016788-1815148800-1815152400@www.hillsdaleseniors.org
SUMMARY:Fit Camp
DESCRIPTION:Every Friday at 4 pm\, the Perennial Park Fitness Center hosts Fit Camp. Dayton Lyons and Tina Siler will be leading the class. \nFit Camp is a 45-minute class for those interested in cardio\, endurance building\, and toning. The class involves a mixture of body weight and free-weights combined with circuit training\, High Intensity Interval Training (HIIT)\, Tabata\, and step. \nThe class is open to ALL Fitness Center members and staff\, but is targeted to those that already have a fundamental level of aerobic capacity and agility (modifications are encouraged\, when and where needed). All participants should have completed a physician release form prior to participation.
URL:https://www.hillsdaleseniors.org/event/fit-camp-4-2-2/2027-07-09/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20270716T160000
DTEND;TZID=America/Detroit:20270716T170000
DTSTAMP:20260817T124753
CREATED:20250821T140238Z
LAST-MODIFIED:20260116T150847Z
UID:10016789-1815753600-1815757200@www.hillsdaleseniors.org
SUMMARY:Fit Camp
DESCRIPTION:Every Friday at 4 pm\, the Perennial Park Fitness Center hosts Fit Camp. Dayton Lyons and Tina Siler will be leading the class. \nFit Camp is a 45-minute class for those interested in cardio\, endurance building\, and toning. The class involves a mixture of body weight and free-weights combined with circuit training\, High Intensity Interval Training (HIIT)\, Tabata\, and step. \nThe class is open to ALL Fitness Center members and staff\, but is targeted to those that already have a fundamental level of aerobic capacity and agility (modifications are encouraged\, when and where needed). All participants should have completed a physician release form prior to participation.
URL:https://www.hillsdaleseniors.org/event/fit-camp-4-2-2/2027-07-16/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20270723T160000
DTEND;TZID=America/Detroit:20270723T170000
DTSTAMP:20260817T124753
CREATED:20250821T140238Z
LAST-MODIFIED:20260116T150847Z
UID:10016790-1816358400-1816362000@www.hillsdaleseniors.org
SUMMARY:Fit Camp
DESCRIPTION:Every Friday at 4 pm\, the Perennial Park Fitness Center hosts Fit Camp. Dayton Lyons and Tina Siler will be leading the class. \nFit Camp is a 45-minute class for those interested in cardio\, endurance building\, and toning. The class involves a mixture of body weight and free-weights combined with circuit training\, High Intensity Interval Training (HIIT)\, Tabata\, and step. \nThe class is open to ALL Fitness Center members and staff\, but is targeted to those that already have a fundamental level of aerobic capacity and agility (modifications are encouraged\, when and where needed). All participants should have completed a physician release form prior to participation.
URL:https://www.hillsdaleseniors.org/event/fit-camp-4-2-2/2027-07-23/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20270730T160000
DTEND;TZID=America/Detroit:20270730T170000
DTSTAMP:20260817T124753
CREATED:20250821T140238Z
LAST-MODIFIED:20260116T150847Z
UID:10016791-1816963200-1816966800@www.hillsdaleseniors.org
SUMMARY:Fit Camp
DESCRIPTION:Every Friday at 4 pm\, the Perennial Park Fitness Center hosts Fit Camp. Dayton Lyons and Tina Siler will be leading the class. \nFit Camp is a 45-minute class for those interested in cardio\, endurance building\, and toning. The class involves a mixture of body weight and free-weights combined with circuit training\, High Intensity Interval Training (HIIT)\, Tabata\, and step. \nThe class is open to ALL Fitness Center members and staff\, but is targeted to those that already have a fundamental level of aerobic capacity and agility (modifications are encouraged\, when and where needed). All participants should have completed a physician release form prior to participation.
URL:https://www.hillsdaleseniors.org/event/fit-camp-4-2-2/2027-07-30/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20270806T160000
DTEND;TZID=America/Detroit:20270806T170000
DTSTAMP:20260817T124753
CREATED:20250821T140238Z
LAST-MODIFIED:20260116T150847Z
UID:10016792-1817568000-1817571600@www.hillsdaleseniors.org
SUMMARY:Fit Camp
DESCRIPTION:Every Friday at 4 pm\, the Perennial Park Fitness Center hosts Fit Camp. Dayton Lyons and Tina Siler will be leading the class. \nFit Camp is a 45-minute class for those interested in cardio\, endurance building\, and toning. The class involves a mixture of body weight and free-weights combined with circuit training\, High Intensity Interval Training (HIIT)\, Tabata\, and step. \nThe class is open to ALL Fitness Center members and staff\, but is targeted to those that already have a fundamental level of aerobic capacity and agility (modifications are encouraged\, when and where needed). All participants should have completed a physician release form prior to participation.
URL:https://www.hillsdaleseniors.org/event/fit-camp-4-2-2/2027-08-06/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20270813T160000
DTEND;TZID=America/Detroit:20270813T170000
DTSTAMP:20260817T124753
CREATED:20250821T140238Z
LAST-MODIFIED:20260116T150847Z
UID:10016793-1818172800-1818176400@www.hillsdaleseniors.org
SUMMARY:Fit Camp
DESCRIPTION:Every Friday at 4 pm\, the Perennial Park Fitness Center hosts Fit Camp. Dayton Lyons and Tina Siler will be leading the class. \nFit Camp is a 45-minute class for those interested in cardio\, endurance building\, and toning. The class involves a mixture of body weight and free-weights combined with circuit training\, High Intensity Interval Training (HIIT)\, Tabata\, and step. \nThe class is open to ALL Fitness Center members and staff\, but is targeted to those that already have a fundamental level of aerobic capacity and agility (modifications are encouraged\, when and where needed). All participants should have completed a physician release form prior to participation.
URL:https://www.hillsdaleseniors.org/event/fit-camp-4-2-2/2027-08-13/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20270820T160000
DTEND;TZID=America/Detroit:20270820T170000
DTSTAMP:20260817T124753
CREATED:20250821T140238Z
LAST-MODIFIED:20260116T150847Z
UID:10016794-1818777600-1818781200@www.hillsdaleseniors.org
SUMMARY:Fit Camp
DESCRIPTION:Every Friday at 4 pm\, the Perennial Park Fitness Center hosts Fit Camp. Dayton Lyons and Tina Siler will be leading the class. \nFit Camp is a 45-minute class for those interested in cardio\, endurance building\, and toning. The class involves a mixture of body weight and free-weights combined with circuit training\, High Intensity Interval Training (HIIT)\, Tabata\, and step. \nThe class is open to ALL Fitness Center members and staff\, but is targeted to those that already have a fundamental level of aerobic capacity and agility (modifications are encouraged\, when and where needed). All participants should have completed a physician release form prior to participation.
URL:https://www.hillsdaleseniors.org/event/fit-camp-4-2-2/2027-08-20/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20270827T160000
DTEND;TZID=America/Detroit:20270827T170000
DTSTAMP:20260817T124753
CREATED:20250821T140238Z
LAST-MODIFIED:20260116T150847Z
UID:10016795-1819382400-1819386000@www.hillsdaleseniors.org
SUMMARY:Fit Camp
DESCRIPTION:Every Friday at 4 pm\, the Perennial Park Fitness Center hosts Fit Camp. Dayton Lyons and Tina Siler will be leading the class. \nFit Camp is a 45-minute class for those interested in cardio\, endurance building\, and toning. The class involves a mixture of body weight and free-weights combined with circuit training\, High Intensity Interval Training (HIIT)\, Tabata\, and step. \nThe class is open to ALL Fitness Center members and staff\, but is targeted to those that already have a fundamental level of aerobic capacity and agility (modifications are encouraged\, when and where needed). All participants should have completed a physician release form prior to participation.
URL:https://www.hillsdaleseniors.org/event/fit-camp-4-2-2/2027-08-27/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20270903T160000
DTEND;TZID=America/Detroit:20270903T170000
DTSTAMP:20260817T124753
CREATED:20250821T140238Z
LAST-MODIFIED:20260116T150847Z
UID:10016796-1819987200-1819990800@www.hillsdaleseniors.org
SUMMARY:Fit Camp
DESCRIPTION:Every Friday at 4 pm\, the Perennial Park Fitness Center hosts Fit Camp. Dayton Lyons and Tina Siler will be leading the class. \nFit Camp is a 45-minute class for those interested in cardio\, endurance building\, and toning. The class involves a mixture of body weight and free-weights combined with circuit training\, High Intensity Interval Training (HIIT)\, Tabata\, and step. \nThe class is open to ALL Fitness Center members and staff\, but is targeted to those that already have a fundamental level of aerobic capacity and agility (modifications are encouraged\, when and where needed). All participants should have completed a physician release form prior to participation.
URL:https://www.hillsdaleseniors.org/event/fit-camp-4-2-2/2027-09-03/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20270910T160000
DTEND;TZID=America/Detroit:20270910T170000
DTSTAMP:20260817T124753
CREATED:20250821T140238Z
LAST-MODIFIED:20260116T150847Z
UID:10016797-1820592000-1820595600@www.hillsdaleseniors.org
SUMMARY:Fit Camp
DESCRIPTION:Every Friday at 4 pm\, the Perennial Park Fitness Center hosts Fit Camp. Dayton Lyons and Tina Siler will be leading the class. \nFit Camp is a 45-minute class for those interested in cardio\, endurance building\, and toning. The class involves a mixture of body weight and free-weights combined with circuit training\, High Intensity Interval Training (HIIT)\, Tabata\, and step. \nThe class is open to ALL Fitness Center members and staff\, but is targeted to those that already have a fundamental level of aerobic capacity and agility (modifications are encouraged\, when and where needed). All participants should have completed a physician release form prior to participation.
URL:https://www.hillsdaleseniors.org/event/fit-camp-4-2-2/2027-09-10/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20270917T160000
DTEND;TZID=America/Detroit:20270917T170000
DTSTAMP:20260817T124753
CREATED:20250821T140238Z
LAST-MODIFIED:20260116T150847Z
UID:10016798-1821196800-1821200400@www.hillsdaleseniors.org
SUMMARY:Fit Camp
DESCRIPTION:Every Friday at 4 pm\, the Perennial Park Fitness Center hosts Fit Camp. Dayton Lyons and Tina Siler will be leading the class. \nFit Camp is a 45-minute class for those interested in cardio\, endurance building\, and toning. The class involves a mixture of body weight and free-weights combined with circuit training\, High Intensity Interval Training (HIIT)\, Tabata\, and step. \nThe class is open to ALL Fitness Center members and staff\, but is targeted to those that already have a fundamental level of aerobic capacity and agility (modifications are encouraged\, when and where needed). All participants should have completed a physician release form prior to participation.
URL:https://www.hillsdaleseniors.org/event/fit-camp-4-2-2/2027-09-17/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20270924T160000
DTEND;TZID=America/Detroit:20270924T170000
DTSTAMP:20260817T124753
CREATED:20250821T140238Z
LAST-MODIFIED:20260116T150847Z
UID:10016799-1821801600-1821805200@www.hillsdaleseniors.org
SUMMARY:Fit Camp
DESCRIPTION:Every Friday at 4 pm\, the Perennial Park Fitness Center hosts Fit Camp. Dayton Lyons and Tina Siler will be leading the class. \nFit Camp is a 45-minute class for those interested in cardio\, endurance building\, and toning. The class involves a mixture of body weight and free-weights combined with circuit training\, High Intensity Interval Training (HIIT)\, Tabata\, and step. \nThe class is open to ALL Fitness Center members and staff\, but is targeted to those that already have a fundamental level of aerobic capacity and agility (modifications are encouraged\, when and where needed). All participants should have completed a physician release form prior to participation.
URL:https://www.hillsdaleseniors.org/event/fit-camp-4-2-2/2027-09-24/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20271001T160000
DTEND;TZID=America/Detroit:20271001T170000
DTSTAMP:20260817T124753
CREATED:20250821T140238Z
LAST-MODIFIED:20260116T150847Z
UID:10016800-1822406400-1822410000@www.hillsdaleseniors.org
SUMMARY:Fit Camp
DESCRIPTION:Every Friday at 4 pm\, the Perennial Park Fitness Center hosts Fit Camp. Dayton Lyons and Tina Siler will be leading the class. \nFit Camp is a 45-minute class for those interested in cardio\, endurance building\, and toning. The class involves a mixture of body weight and free-weights combined with circuit training\, High Intensity Interval Training (HIIT)\, Tabata\, and step. \nThe class is open to ALL Fitness Center members and staff\, but is targeted to those that already have a fundamental level of aerobic capacity and agility (modifications are encouraged\, when and where needed). All participants should have completed a physician release form prior to participation.
URL:https://www.hillsdaleseniors.org/event/fit-camp-4-2-2/2027-10-01/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20271008T160000
DTEND;TZID=America/Detroit:20271008T170000
DTSTAMP:20260817T124753
CREATED:20250821T140238Z
LAST-MODIFIED:20260116T150847Z
UID:10016801-1823011200-1823014800@www.hillsdaleseniors.org
SUMMARY:Fit Camp
DESCRIPTION:Every Friday at 4 pm\, the Perennial Park Fitness Center hosts Fit Camp. Dayton Lyons and Tina Siler will be leading the class. \nFit Camp is a 45-minute class for those interested in cardio\, endurance building\, and toning. The class involves a mixture of body weight and free-weights combined with circuit training\, High Intensity Interval Training (HIIT)\, Tabata\, and step. \nThe class is open to ALL Fitness Center members and staff\, but is targeted to those that already have a fundamental level of aerobic capacity and agility (modifications are encouraged\, when and where needed). All participants should have completed a physician release form prior to participation.
URL:https://www.hillsdaleseniors.org/event/fit-camp-4-2-2/2027-10-08/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20271015T160000
DTEND;TZID=America/Detroit:20271015T170000
DTSTAMP:20260817T124753
CREATED:20250821T140238Z
LAST-MODIFIED:20260116T150847Z
UID:10016802-1823616000-1823619600@www.hillsdaleseniors.org
SUMMARY:Fit Camp
DESCRIPTION:Every Friday at 4 pm\, the Perennial Park Fitness Center hosts Fit Camp. Dayton Lyons and Tina Siler will be leading the class. \nFit Camp is a 45-minute class for those interested in cardio\, endurance building\, and toning. The class involves a mixture of body weight and free-weights combined with circuit training\, High Intensity Interval Training (HIIT)\, Tabata\, and step. \nThe class is open to ALL Fitness Center members and staff\, but is targeted to those that already have a fundamental level of aerobic capacity and agility (modifications are encouraged\, when and where needed). All participants should have completed a physician release form prior to participation.
URL:https://www.hillsdaleseniors.org/event/fit-camp-4-2-2/2027-10-15/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20271022T160000
DTEND;TZID=America/Detroit:20271022T170000
DTSTAMP:20260817T124753
CREATED:20250821T140238Z
LAST-MODIFIED:20260116T150847Z
UID:10016803-1824220800-1824224400@www.hillsdaleseniors.org
SUMMARY:Fit Camp
DESCRIPTION:Every Friday at 4 pm\, the Perennial Park Fitness Center hosts Fit Camp. Dayton Lyons and Tina Siler will be leading the class. \nFit Camp is a 45-minute class for those interested in cardio\, endurance building\, and toning. The class involves a mixture of body weight and free-weights combined with circuit training\, High Intensity Interval Training (HIIT)\, Tabata\, and step. \nThe class is open to ALL Fitness Center members and staff\, but is targeted to those that already have a fundamental level of aerobic capacity and agility (modifications are encouraged\, when and where needed). All participants should have completed a physician release form prior to participation.
URL:https://www.hillsdaleseniors.org/event/fit-camp-4-2-2/2027-10-22/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20271029T160000
DTEND;TZID=America/Detroit:20271029T170000
DTSTAMP:20260817T124753
CREATED:20250821T140238Z
LAST-MODIFIED:20260116T150847Z
UID:10016804-1824825600-1824829200@www.hillsdaleseniors.org
SUMMARY:Fit Camp
DESCRIPTION:Every Friday at 4 pm\, the Perennial Park Fitness Center hosts Fit Camp. Dayton Lyons and Tina Siler will be leading the class. \nFit Camp is a 45-minute class for those interested in cardio\, endurance building\, and toning. The class involves a mixture of body weight and free-weights combined with circuit training\, High Intensity Interval Training (HIIT)\, Tabata\, and step. \nThe class is open to ALL Fitness Center members and staff\, but is targeted to those that already have a fundamental level of aerobic capacity and agility (modifications are encouraged\, when and where needed). All participants should have completed a physician release form prior to participation.
URL:https://www.hillsdaleseniors.org/event/fit-camp-4-2-2/2027-10-29/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20271105T160000
DTEND;TZID=America/Detroit:20271105T170000
DTSTAMP:20260817T124753
CREATED:20250821T140238Z
LAST-MODIFIED:20260116T150847Z
UID:10016805-1825430400-1825434000@www.hillsdaleseniors.org
SUMMARY:Fit Camp
DESCRIPTION:Every Friday at 4 pm\, the Perennial Park Fitness Center hosts Fit Camp. Dayton Lyons and Tina Siler will be leading the class. \nFit Camp is a 45-minute class for those interested in cardio\, endurance building\, and toning. The class involves a mixture of body weight and free-weights combined with circuit training\, High Intensity Interval Training (HIIT)\, Tabata\, and step. \nThe class is open to ALL Fitness Center members and staff\, but is targeted to those that already have a fundamental level of aerobic capacity and agility (modifications are encouraged\, when and where needed). All participants should have completed a physician release form prior to participation.
URL:https://www.hillsdaleseniors.org/event/fit-camp-4-2-2/2027-11-05/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20271112T160000
DTEND;TZID=America/Detroit:20271112T170000
DTSTAMP:20260817T124753
CREATED:20250821T140238Z
LAST-MODIFIED:20260116T150847Z
UID:10016806-1826035200-1826038800@www.hillsdaleseniors.org
SUMMARY:Fit Camp
DESCRIPTION:Every Friday at 4 pm\, the Perennial Park Fitness Center hosts Fit Camp. Dayton Lyons and Tina Siler will be leading the class. \nFit Camp is a 45-minute class for those interested in cardio\, endurance building\, and toning. The class involves a mixture of body weight and free-weights combined with circuit training\, High Intensity Interval Training (HIIT)\, Tabata\, and step. \nThe class is open to ALL Fitness Center members and staff\, but is targeted to those that already have a fundamental level of aerobic capacity and agility (modifications are encouraged\, when and where needed). All participants should have completed a physician release form prior to participation.
URL:https://www.hillsdaleseniors.org/event/fit-camp-4-2-2/2027-11-12/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20271119T160000
DTEND;TZID=America/Detroit:20271119T170000
DTSTAMP:20260817T124753
CREATED:20250821T140238Z
LAST-MODIFIED:20260116T150847Z
UID:10016807-1826640000-1826643600@www.hillsdaleseniors.org
SUMMARY:Fit Camp
DESCRIPTION:Every Friday at 4 pm\, the Perennial Park Fitness Center hosts Fit Camp. Dayton Lyons and Tina Siler will be leading the class. \nFit Camp is a 45-minute class for those interested in cardio\, endurance building\, and toning. The class involves a mixture of body weight and free-weights combined with circuit training\, High Intensity Interval Training (HIIT)\, Tabata\, and step. \nThe class is open to ALL Fitness Center members and staff\, but is targeted to those that already have a fundamental level of aerobic capacity and agility (modifications are encouraged\, when and where needed). All participants should have completed a physician release form prior to participation.
URL:https://www.hillsdaleseniors.org/event/fit-camp-4-2-2/2027-11-19/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20271126T160000
DTEND;TZID=America/Detroit:20271126T170000
DTSTAMP:20260817T124753
CREATED:20250821T140238Z
LAST-MODIFIED:20260116T150847Z
UID:10016808-1827244800-1827248400@www.hillsdaleseniors.org
SUMMARY:Fit Camp
DESCRIPTION:Every Friday at 4 pm\, the Perennial Park Fitness Center hosts Fit Camp. Dayton Lyons and Tina Siler will be leading the class. \nFit Camp is a 45-minute class for those interested in cardio\, endurance building\, and toning. The class involves a mixture of body weight and free-weights combined with circuit training\, High Intensity Interval Training (HIIT)\, Tabata\, and step. \nThe class is open to ALL Fitness Center members and staff\, but is targeted to those that already have a fundamental level of aerobic capacity and agility (modifications are encouraged\, when and where needed). All participants should have completed a physician release form prior to participation.
URL:https://www.hillsdaleseniors.org/event/fit-camp-4-2-2/2027-11-26/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20271203T160000
DTEND;TZID=America/Detroit:20271203T170000
DTSTAMP:20260817T124753
CREATED:20250821T140238Z
LAST-MODIFIED:20260116T150847Z
UID:10016809-1827849600-1827853200@www.hillsdaleseniors.org
SUMMARY:Fit Camp
DESCRIPTION:Every Friday at 4 pm\, the Perennial Park Fitness Center hosts Fit Camp. Dayton Lyons and Tina Siler will be leading the class. \nFit Camp is a 45-minute class for those interested in cardio\, endurance building\, and toning. The class involves a mixture of body weight and free-weights combined with circuit training\, High Intensity Interval Training (HIIT)\, Tabata\, and step. \nThe class is open to ALL Fitness Center members and staff\, but is targeted to those that already have a fundamental level of aerobic capacity and agility (modifications are encouraged\, when and where needed). All participants should have completed a physician release form prior to participation.
URL:https://www.hillsdaleseniors.org/event/fit-camp-4-2-2/2027-12-03/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20271210T160000
DTEND;TZID=America/Detroit:20271210T170000
DTSTAMP:20260817T124753
CREATED:20250821T140238Z
LAST-MODIFIED:20260116T150847Z
UID:10016810-1828454400-1828458000@www.hillsdaleseniors.org
SUMMARY:Fit Camp
DESCRIPTION:Every Friday at 4 pm\, the Perennial Park Fitness Center hosts Fit Camp. Dayton Lyons and Tina Siler will be leading the class. \nFit Camp is a 45-minute class for those interested in cardio\, endurance building\, and toning. The class involves a mixture of body weight and free-weights combined with circuit training\, High Intensity Interval Training (HIIT)\, Tabata\, and step. \nThe class is open to ALL Fitness Center members and staff\, but is targeted to those that already have a fundamental level of aerobic capacity and agility (modifications are encouraged\, when and where needed). All participants should have completed a physician release form prior to participation.
URL:https://www.hillsdaleseniors.org/event/fit-camp-4-2-2/2027-12-10/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20271217T160000
DTEND;TZID=America/Detroit:20271217T170000
DTSTAMP:20260817T124753
CREATED:20250821T140238Z
LAST-MODIFIED:20260116T150847Z
UID:10016811-1829059200-1829062800@www.hillsdaleseniors.org
SUMMARY:Fit Camp
DESCRIPTION:Every Friday at 4 pm\, the Perennial Park Fitness Center hosts Fit Camp. Dayton Lyons and Tina Siler will be leading the class. \nFit Camp is a 45-minute class for those interested in cardio\, endurance building\, and toning. The class involves a mixture of body weight and free-weights combined with circuit training\, High Intensity Interval Training (HIIT)\, Tabata\, and step. \nThe class is open to ALL Fitness Center members and staff\, but is targeted to those that already have a fundamental level of aerobic capacity and agility (modifications are encouraged\, when and where needed). All participants should have completed a physician release form prior to participation.
URL:https://www.hillsdaleseniors.org/event/fit-camp-4-2-2/2027-12-17/
CATEGORIES:Exercise
END:VEVENT
END:VCALENDAR