BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Perennial Park - ECPv6.6.4.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Perennial Park
X-ORIGINAL-URL:https://www.hillsdaleseniors.org
X-WR-CALDESC:Events for Perennial Park
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Detroit
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20310309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20311102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20310114T111500
DTEND;TZID=America/Detroit:20310114T121500
DTSTAMP:20260818T072650
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018946-1926155700-1926159300@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2031-01-14/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20310116T111500
DTEND;TZID=America/Detroit:20310116T121500
DTSTAMP:20260818T072650
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018947-1926328500-1926332100@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2031-01-16/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20310121T111500
DTEND;TZID=America/Detroit:20310121T121500
DTSTAMP:20260818T072650
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018948-1926760500-1926764100@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2031-01-21/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20310123T111500
DTEND;TZID=America/Detroit:20310123T121500
DTSTAMP:20260818T072650
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018949-1926933300-1926936900@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2031-01-23/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20310128T111500
DTEND;TZID=America/Detroit:20310128T121500
DTSTAMP:20260818T072650
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018950-1927365300-1927368900@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2031-01-28/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20310130T111500
DTEND;TZID=America/Detroit:20310130T121500
DTSTAMP:20260818T072650
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018951-1927538100-1927541700@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2031-01-30/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20310204T111500
DTEND;TZID=America/Detroit:20310204T121500
DTSTAMP:20260818T072650
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018952-1927970100-1927973700@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2031-02-04/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20310206T111500
DTEND;TZID=America/Detroit:20310206T121500
DTSTAMP:20260818T072650
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018953-1928142900-1928146500@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2031-02-06/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20310211T111500
DTEND;TZID=America/Detroit:20310211T121500
DTSTAMP:20260818T072650
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018954-1928574900-1928578500@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2031-02-11/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20310213T111500
DTEND;TZID=America/Detroit:20310213T121500
DTSTAMP:20260818T072650
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018955-1928747700-1928751300@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2031-02-13/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20310218T111500
DTEND;TZID=America/Detroit:20310218T121500
DTSTAMP:20260818T072650
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018956-1929179700-1929183300@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2031-02-18/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20310220T111500
DTEND;TZID=America/Detroit:20310220T121500
DTSTAMP:20260818T072650
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018957-1929352500-1929356100@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2031-02-20/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20310225T111500
DTEND;TZID=America/Detroit:20310225T121500
DTSTAMP:20260818T072650
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018958-1929784500-1929788100@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2031-02-25/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20310227T111500
DTEND;TZID=America/Detroit:20310227T121500
DTSTAMP:20260818T072650
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018959-1929957300-1929960900@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2031-02-27/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20310304T111500
DTEND;TZID=America/Detroit:20310304T121500
DTSTAMP:20260818T072650
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018960-1930389300-1930392900@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2031-03-04/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20310306T111500
DTEND;TZID=America/Detroit:20310306T121500
DTSTAMP:20260818T072650
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018961-1930562100-1930565700@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2031-03-06/
CATEGORIES:Exercise
END:VEVENT
END:VCALENDAR