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X-ORIGINAL-URL:https://www.hillsdaleseniors.org
X-WR-CALDESC:Events for Perennial Park
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BEGIN:VTIMEZONE
TZID:America/Detroit
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DTSTART:20300310T070000
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DTSTART;TZID=America/Detroit:20301105T111500
DTEND;TZID=America/Detroit:20301105T121500
DTSTAMP:20260818T063517
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018625-1920107700-1920111300@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2030-11-05/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20301107T111500
DTEND;TZID=America/Detroit:20301107T121500
DTSTAMP:20260818T063517
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018626-1920280500-1920284100@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2030-11-07/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20301112T111500
DTEND;TZID=America/Detroit:20301112T121500
DTSTAMP:20260818T063517
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018627-1920712500-1920716100@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2030-11-12/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20301114T111500
DTEND;TZID=America/Detroit:20301114T121500
DTSTAMP:20260818T063517
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018628-1920885300-1920888900@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2030-11-14/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20301119T111500
DTEND;TZID=America/Detroit:20301119T121500
DTSTAMP:20260818T063517
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018629-1921317300-1921320900@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2030-11-19/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20301121T111500
DTEND;TZID=America/Detroit:20301121T121500
DTSTAMP:20260818T063517
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018630-1921490100-1921493700@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2030-11-21/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20301126T111500
DTEND;TZID=America/Detroit:20301126T121500
DTSTAMP:20260818T063517
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018631-1921922100-1921925700@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2030-11-26/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20301128T111500
DTEND;TZID=America/Detroit:20301128T121500
DTSTAMP:20260818T063517
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018632-1922094900-1922098500@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2030-11-28/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20301203T111500
DTEND;TZID=America/Detroit:20301203T121500
DTSTAMP:20260818T063517
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018633-1922526900-1922530500@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2030-12-03/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20301205T111500
DTEND;TZID=America/Detroit:20301205T121500
DTSTAMP:20260818T063517
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018634-1922699700-1922703300@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2030-12-05/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20301210T111500
DTEND;TZID=America/Detroit:20301210T121500
DTSTAMP:20260818T063517
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018635-1923131700-1923135300@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2030-12-10/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20301212T111500
DTEND;TZID=America/Detroit:20301212T121500
DTSTAMP:20260818T063517
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018937-1923304500-1923308100@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2030-12-12/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20301217T111500
DTEND;TZID=America/Detroit:20301217T121500
DTSTAMP:20260818T063517
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018938-1923736500-1923740100@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2030-12-17/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20301219T111500
DTEND;TZID=America/Detroit:20301219T121500
DTSTAMP:20260818T063517
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018939-1923909300-1923912900@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2030-12-19/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20301224T111500
DTEND;TZID=America/Detroit:20301224T121500
DTSTAMP:20260818T063517
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018940-1924341300-1924344900@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2030-12-24/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20301226T111500
DTEND;TZID=America/Detroit:20301226T121500
DTSTAMP:20260818T063517
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018941-1924514100-1924517700@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2030-12-26/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20301231T111500
DTEND;TZID=America/Detroit:20301231T121500
DTSTAMP:20260818T063517
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018942-1924946100-1924949700@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2030-12-31/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20310102T111500
DTEND;TZID=America/Detroit:20310102T121500
DTSTAMP:20260818T063517
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018943-1925118900-1925122500@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2031-01-02/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20310107T111500
DTEND;TZID=America/Detroit:20310107T121500
DTSTAMP:20260818T063517
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018944-1925550900-1925554500@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2031-01-07/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20310109T111500
DTEND;TZID=America/Detroit:20310109T121500
DTSTAMP:20260818T063517
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018945-1925723700-1925727300@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2031-01-09/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20310114T111500
DTEND;TZID=America/Detroit:20310114T121500
DTSTAMP:20260818T063517
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018946-1926155700-1926159300@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2031-01-14/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20310116T111500
DTEND;TZID=America/Detroit:20310116T121500
DTSTAMP:20260818T063517
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018947-1926328500-1926332100@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2031-01-16/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20310121T111500
DTEND;TZID=America/Detroit:20310121T121500
DTSTAMP:20260818T063518
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018948-1926760500-1926764100@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2031-01-21/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20310123T111500
DTEND;TZID=America/Detroit:20310123T121500
DTSTAMP:20260818T063518
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018949-1926933300-1926936900@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2031-01-23/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20310128T111500
DTEND;TZID=America/Detroit:20310128T121500
DTSTAMP:20260818T063518
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018950-1927365300-1927368900@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2031-01-28/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20310130T111500
DTEND;TZID=America/Detroit:20310130T121500
DTSTAMP:20260818T063518
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018951-1927538100-1927541700@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2031-01-30/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20310204T111500
DTEND;TZID=America/Detroit:20310204T121500
DTSTAMP:20260818T063518
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018952-1927970100-1927973700@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2031-02-04/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20310206T111500
DTEND;TZID=America/Detroit:20310206T121500
DTSTAMP:20260818T063518
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018953-1928142900-1928146500@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2031-02-06/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20310211T111500
DTEND;TZID=America/Detroit:20310211T121500
DTSTAMP:20260818T063518
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018954-1928574900-1928578500@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2031-02-11/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20310213T111500
DTEND;TZID=America/Detroit:20310213T121500
DTSTAMP:20260818T063518
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018955-1928747700-1928751300@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2031-02-13/
CATEGORIES:Exercise
END:VEVENT
END:VCALENDAR