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METHOD:PUBLISH
X-WR-CALNAME:Perennial Park
X-ORIGINAL-URL:https://www.hillsdaleseniors.org
X-WR-CALDESC:Events for Perennial Park
REFRESH-INTERVAL;VALUE=DURATION:PT1H
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BEGIN:VTIMEZONE
TZID:America/Detroit
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20300310T070000
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BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20300129T111500
DTEND;TZID=America/Detroit:20300129T121500
DTSTAMP:20260818T033102
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018119-1895915700-1895919300@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2030-01-29/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20300131T111500
DTEND;TZID=America/Detroit:20300131T121500
DTSTAMP:20260818T033102
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018120-1896088500-1896092100@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2030-01-31/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20300205T111500
DTEND;TZID=America/Detroit:20300205T121500
DTSTAMP:20260818T033102
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018121-1896520500-1896524100@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2030-02-05/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20300207T111500
DTEND;TZID=America/Detroit:20300207T121500
DTSTAMP:20260818T033102
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018122-1896693300-1896696900@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2030-02-07/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20300212T111500
DTEND;TZID=America/Detroit:20300212T121500
DTSTAMP:20260818T033102
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018123-1897125300-1897128900@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2030-02-12/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20300214T111500
DTEND;TZID=America/Detroit:20300214T121500
DTSTAMP:20260818T033102
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018124-1897298100-1897301700@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2030-02-14/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20300219T111500
DTEND;TZID=America/Detroit:20300219T121500
DTSTAMP:20260818T033102
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018125-1897730100-1897733700@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2030-02-19/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20300221T111500
DTEND;TZID=America/Detroit:20300221T121500
DTSTAMP:20260818T033102
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018126-1897902900-1897906500@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2030-02-21/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20300226T111500
DTEND;TZID=America/Detroit:20300226T121500
DTSTAMP:20260818T033102
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018127-1898334900-1898338500@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2030-02-26/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20300228T111500
DTEND;TZID=America/Detroit:20300228T121500
DTSTAMP:20260818T033102
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018128-1898507700-1898511300@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2030-02-28/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20300305T111500
DTEND;TZID=America/Detroit:20300305T121500
DTSTAMP:20260818T033102
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018129-1898939700-1898943300@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2030-03-05/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20300307T111500
DTEND;TZID=America/Detroit:20300307T121500
DTSTAMP:20260818T033102
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018130-1899112500-1899116100@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2030-03-07/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20300312T111500
DTEND;TZID=America/Detroit:20300312T121500
DTSTAMP:20260818T033102
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018131-1899544500-1899548100@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2030-03-12/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20300314T111500
DTEND;TZID=America/Detroit:20300314T121500
DTSTAMP:20260818T033102
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018132-1899717300-1899720900@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2030-03-14/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20300319T111500
DTEND;TZID=America/Detroit:20300319T121500
DTSTAMP:20260818T033102
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018133-1900149300-1900152900@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2030-03-19/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20300321T111500
DTEND;TZID=America/Detroit:20300321T121500
DTSTAMP:20260818T033102
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018134-1900322100-1900325700@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2030-03-21/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20300326T111500
DTEND;TZID=America/Detroit:20300326T121500
DTSTAMP:20260818T033102
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018135-1900754100-1900757700@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2030-03-26/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20300328T111500
DTEND;TZID=America/Detroit:20300328T121500
DTSTAMP:20260818T033102
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018136-1900926900-1900930500@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2030-03-28/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20300402T111500
DTEND;TZID=America/Detroit:20300402T121500
DTSTAMP:20260818T033102
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018137-1901358900-1901362500@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2030-04-02/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20300404T111500
DTEND;TZID=America/Detroit:20300404T121500
DTSTAMP:20260818T033102
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018138-1901531700-1901535300@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2030-04-04/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20300409T111500
DTEND;TZID=America/Detroit:20300409T121500
DTSTAMP:20260818T033102
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018139-1901963700-1901967300@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2030-04-09/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20300411T111500
DTEND;TZID=America/Detroit:20300411T121500
DTSTAMP:20260818T033102
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018140-1902136500-1902140100@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2030-04-11/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20300416T111500
DTEND;TZID=America/Detroit:20300416T121500
DTSTAMP:20260818T033102
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018141-1902568500-1902572100@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2030-04-16/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20300418T111500
DTEND;TZID=America/Detroit:20300418T121500
DTSTAMP:20260818T033102
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018142-1902741300-1902744900@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2030-04-18/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20300423T111500
DTEND;TZID=America/Detroit:20300423T121500
DTSTAMP:20260818T033103
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018143-1903173300-1903176900@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2030-04-23/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20300425T111500
DTEND;TZID=America/Detroit:20300425T121500
DTSTAMP:20260818T033103
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018144-1903346100-1903349700@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2030-04-25/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20300430T111500
DTEND;TZID=America/Detroit:20300430T121500
DTSTAMP:20260818T033103
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018145-1903778100-1903781700@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2030-04-30/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20300502T111500
DTEND;TZID=America/Detroit:20300502T121500
DTSTAMP:20260818T033103
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018146-1903950900-1903954500@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2030-05-02/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20300507T111500
DTEND;TZID=America/Detroit:20300507T121500
DTSTAMP:20260818T033103
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018147-1904382900-1904386500@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2030-05-07/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20300509T111500
DTEND;TZID=America/Detroit:20300509T121500
DTSTAMP:20260818T033103
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10018148-1904555700-1904559300@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2030-05-09/
CATEGORIES:Exercise
END:VEVENT
END:VCALENDAR