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X-WR-CALDESC:Events for Perennial Park
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DTSTART:20280312T070000
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BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20280926T111500
DTEND;TZID=America/Detroit:20280926T121500
DTSTAMP:20260817T211126
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10006465-1853579700-1853583300@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2028-09-26/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20280928T111500
DTEND;TZID=America/Detroit:20280928T121500
DTSTAMP:20260817T211126
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10006466-1853752500-1853756100@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2028-09-28/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20281003T111500
DTEND;TZID=America/Detroit:20281003T121500
DTSTAMP:20260817T211126
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10006467-1854184500-1854188100@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2028-10-03/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20281005T111500
DTEND;TZID=America/Detroit:20281005T121500
DTSTAMP:20260817T211126
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10006468-1854357300-1854360900@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2028-10-05/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20281010T111500
DTEND;TZID=America/Detroit:20281010T121500
DTSTAMP:20260817T211126
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10006469-1854789300-1854792900@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2028-10-10/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20281012T111500
DTEND;TZID=America/Detroit:20281012T121500
DTSTAMP:20260817T211126
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10006470-1854962100-1854965700@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2028-10-12/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20281017T111500
DTEND;TZID=America/Detroit:20281017T121500
DTSTAMP:20260817T211126
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10006471-1855394100-1855397700@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2028-10-17/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20281019T111500
DTEND;TZID=America/Detroit:20281019T121500
DTSTAMP:20260817T211126
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10006472-1855566900-1855570500@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2028-10-19/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20281024T111500
DTEND;TZID=America/Detroit:20281024T121500
DTSTAMP:20260817T211126
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10006473-1855998900-1856002500@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2028-10-24/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20281026T111500
DTEND;TZID=America/Detroit:20281026T121500
DTSTAMP:20260817T211126
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10006474-1856171700-1856175300@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2028-10-26/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20281031T111500
DTEND;TZID=America/Detroit:20281031T121500
DTSTAMP:20260817T211126
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10009738-1856603700-1856607300@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2028-10-31/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20281102T111500
DTEND;TZID=America/Detroit:20281102T121500
DTSTAMP:20260817T211126
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10009739-1856776500-1856780100@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2028-11-02/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20281107T111500
DTEND;TZID=America/Detroit:20281107T121500
DTSTAMP:20260817T211126
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10009740-1857208500-1857212100@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2028-11-07/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20281109T111500
DTEND;TZID=America/Detroit:20281109T121500
DTSTAMP:20260817T211126
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10009741-1857381300-1857384900@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2028-11-09/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20281114T111500
DTEND;TZID=America/Detroit:20281114T121500
DTSTAMP:20260817T211126
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10009742-1857813300-1857816900@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2028-11-14/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20281116T111500
DTEND;TZID=America/Detroit:20281116T121500
DTSTAMP:20260817T211126
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10009743-1857986100-1857989700@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2028-11-16/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20281121T111500
DTEND;TZID=America/Detroit:20281121T121500
DTSTAMP:20260817T211126
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10011427-1858418100-1858421700@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2028-11-21/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20281123T111500
DTEND;TZID=America/Detroit:20281123T121500
DTSTAMP:20260817T211126
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10011428-1858590900-1858594500@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2028-11-23/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20281128T111500
DTEND;TZID=America/Detroit:20281128T121500
DTSTAMP:20260817T211126
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10011429-1859022900-1859026500@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2028-11-28/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20281130T111500
DTEND;TZID=America/Detroit:20281130T121500
DTSTAMP:20260817T211126
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10011430-1859195700-1859199300@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2028-11-30/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20281205T111500
DTEND;TZID=America/Detroit:20281205T121500
DTSTAMP:20260817T211126
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10011431-1859627700-1859631300@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2028-12-05/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20281207T111500
DTEND;TZID=America/Detroit:20281207T121500
DTSTAMP:20260817T211126
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10011432-1859800500-1859804100@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2028-12-07/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20281212T111500
DTEND;TZID=America/Detroit:20281212T121500
DTSTAMP:20260817T211126
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10011433-1860232500-1860236100@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2028-12-12/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20281214T111500
DTEND;TZID=America/Detroit:20281214T121500
DTSTAMP:20260817T211126
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10011434-1860405300-1860408900@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2028-12-14/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20281219T111500
DTEND;TZID=America/Detroit:20281219T121500
DTSTAMP:20260817T211126
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10011435-1860837300-1860840900@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2028-12-19/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20281221T111500
DTEND;TZID=America/Detroit:20281221T121500
DTSTAMP:20260817T211126
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10011436-1861010100-1861013700@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2028-12-21/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20281226T111500
DTEND;TZID=America/Detroit:20281226T121500
DTSTAMP:20260817T211126
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10011437-1861442100-1861445700@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2028-12-26/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20281228T111500
DTEND;TZID=America/Detroit:20281228T121500
DTSTAMP:20260817T211126
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10011438-1861614900-1861618500@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2028-12-28/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20290102T111500
DTEND;TZID=America/Detroit:20290102T121500
DTSTAMP:20260817T211126
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10011439-1862046900-1862050500@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2029-01-02/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20290104T111500
DTEND;TZID=America/Detroit:20290104T121500
DTSTAMP:20260817T211126
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10011440-1862219700-1862223300@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2029-01-04/
CATEGORIES:Exercise
END:VEVENT
END:VCALENDAR