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PRODID:-//Perennial Park - ECPv6.6.4.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.hillsdaleseniors.org
X-WR-CALDESC:Events for Perennial Park
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Detroit
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20261007T120000
DTEND;TZID=America/Detroit:20261007T130000
DTSTAMP:20260817T132308
CREATED:20260623T191538Z
LAST-MODIFIED:20260623T191538Z
UID:10021144-1791374400-1791378000@www.hillsdaleseniors.org
SUMMARY:Baked Chicken
DESCRIPTION:Baked Chicken \nMac & Cheese \nMixed Veggies \nApplesauce \nMilk \n 
URL:https://www.hillsdaleseniors.org/event/baked-chicken-20/
CATEGORIES:Lunch Menu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20261007T130000
DTEND;TZID=America/Detroit:20261007T140000
DTSTAMP:20260817T132308
CREATED:20260601T151936Z
LAST-MODIFIED:20260601T151936Z
UID:10019930-1791378000-1791381600@www.hillsdaleseniors.org
SUMMARY:Rendever: VR Connections
DESCRIPTION:Perennial Park has added a new\, fun activity to the Center!\n\n\n\nWe are now offering Rendever: VR Connections! It is a virtual reality experience for older adults. Come check it out on Mondays\, Tuesdays\, and Wednesdays from 1-2 p.m. in the Computer Lab!\n\n\n\nExperience the world like never before! Rendever brings immersive virtual reality experiences to seniors\, enabling travel\, exploration\, and meaningful connections.\n\n\n\nRendever\, a virtual reality (VR) experience for older adults\, is an evidence-based program designed to overcome social isolation through the power of positive\, shared experiences. Supported by the National Institute on Aging and the National Academy of Medicine\, Rendever has more than 20 clinical studies demonstrating its ability to connect people to the world through an individualized or shared immersive experience.\n\n\n\nActivities include:\n– Revistiting meaningful memories\, including national sites\, virtual walking tours\, and guided meditation.\n– Activity guides educate and offer travel experiences in arts and entertainment\, culture\, nature\, adventure\, and athletics.\n– Leveled programs support sensitivity for those new to the VR experience.\n\n\n\nBringing this program to the Center was made possible by a grant through the Michigan Association of Senior Centers and Molina Healthcare! We truly appreciate their generosity and dedication to helping older adults in new and innovative ways!\n\n\n\nIf you are interested in the program\, you can call 517-437-2422 or visit us at 320 W. Bacon Street\, Hillsdale\, MI 49242
URL:https://www.hillsdaleseniors.org/event/rendever-vr-connections/2026-10-07/
CATEGORIES:Education,Entertainment,Games,Health & Wellness,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20261007T130000
DTEND;TZID=America/Detroit:20261007T150000
DTSTAMP:20260817T132308
CREATED:20230531T145526Z
LAST-MODIFIED:20251029T175600Z
UID:10017791-1791378000-1791385200@www.hillsdaleseniors.org
SUMMARY:Euchre
DESCRIPTION:Try your hand at Euchre every Wednesday from 1-3 p.m. Everyone is welcome! \n 
URL:https://www.hillsdaleseniors.org/event/euchre/2026-10-07/
CATEGORIES:Games
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20261007T130000
DTEND;TZID=America/Detroit:20261007T150000
DTSTAMP:20260817T132308
CREATED:20230531T150105Z
LAST-MODIFIED:20251029T174222Z
UID:10004169-1791378000-1791385200@www.hillsdaleseniors.org
SUMMARY:Handcrafting Club
DESCRIPTION:If you enjoy knitting and other kinds of needlework\, stop by Perennial Park on Wednesdays from 1 – 3 p.m. This informal group meets to do personal handcrafting projects such as needleworking\, knitting\, crocheting\, scrapbooking\, and more! All are welcome to come and to enjoy time socializing together. This is a weekly ‘drop-in’ group open to anyone who is interested. Bring your own supplies.
URL:https://www.hillsdaleseniors.org/event/knitting-club-105/2026-10-07/
CATEGORIES:Games,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20261007T130000
DTEND;TZID=America/Detroit:20261007T150000
DTSTAMP:20260817T132308
CREATED:20250821T140331Z
LAST-MODIFIED:20251029T174859Z
UID:10017011-1791378000-1791385200@www.hillsdaleseniors.org
SUMMARY:Wood Carvers
DESCRIPTION:If you enjoy working with wood and conversation with others who share your interest\, join the Woodcarvers group on Wednesday afternoons from 1:00 – 3:00 p.m. in the Woodshop located in the lower level. This is an informal ‘drop-in’ group. \nPlease bring your own tools and supplies.
URL:https://www.hillsdaleseniors.org/event/wood-carvers-106/2026-10-07/
CATEGORIES:Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20261007T173000
DTEND;TZID=America/Detroit:20261007T183000
DTSTAMP:20260817T132308
CREATED:20250821T135207Z
LAST-MODIFIED:20251029T180346Z
UID:10017415-1791394200-1791397800@www.hillsdaleseniors.org
SUMMARY:Vinyasa Yoga
DESCRIPTION:Join us at the Perennial Park Fitness Center for Yoga every Wednesday at 5:30 p.m.! \n\n\nYogi Jenny Spahr will walk you through different yoga moves to enhance balance\, flexibility\, and overall well-being. \n\n\nNo experience is needed. Mats are provided\, but you are welcome to bring your own!
URL:https://www.hillsdaleseniors.org/event/vinyasa-yoga/2026-10-07/
CATEGORIES:Exercise,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20261008T093000
DTEND;TZID=America/Detroit:20261008T103000
DTSTAMP:20260817T132308
CREATED:20230531T145526Z
LAST-MODIFIED:20251210T144551Z
UID:10005676-1791451800-1791455400@www.hillsdaleseniors.org
SUMMARY:Cardio Drumming In-Class
DESCRIPTION:Come over to the Center to enjoy tons of fun with cardio drumming! Lessons start at 9:30am on Thursdays and Saturdays and last around 40 minutes. \nUsing drumsticks\, a bucket\, and an inflatable exercise ball\, this popular high-energy workout is simply a whole lot of fun! Dayton Lyons\, your instructor\, will guide you through the routines as you drum based on your ability. No previous drumming experience is required! \nFor more information\, contact the Fitness Center at (517)437-2422 ext. 118. Also follow our Perennial Park Fitness Center page on Facebook to stay up to date on Fitness Center events and activities! \n 
URL:https://www.hillsdaleseniors.org/event/cardio-drumming-in-class/2026-10-08/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20261008T111500
DTEND;TZID=America/Detroit:20261008T121500
DTSTAMP:20260817T132308
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10006260-1791458100-1791461700@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2026-10-08/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20261008T120000
DTEND;TZID=America/Detroit:20261008T130000
DTSTAMP:20260817T132308
CREATED:20260623T191635Z
LAST-MODIFIED:20260623T191635Z
UID:10021145-1791460800-1791464400@www.hillsdaleseniors.org
SUMMARY:Biscuits & Gravy
DESCRIPTION:Biscuits & Gravy \nWarm Apple Delight \nSausage Links \nMixed Fruit \nMilk \n 
URL:https://www.hillsdaleseniors.org/event/biscuits-gravy-3/
CATEGORIES:Lunch Menu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20261008T130000
DTEND;TZID=America/Detroit:20261008T140000
DTSTAMP:20260817T132308
CREATED:20250403T144500Z
LAST-MODIFIED:20260623T145302Z
UID:10015109-1791464400-1791468000@www.hillsdaleseniors.org
SUMMARY:Low Intensity Cardio Drumming
DESCRIPTION:Join us on Thursdays from 1-2pm for Low Intensity Cardio Drumming. Enjoy the fun of cardio drumming with a bit more ease! All are welcome to join!
URL:https://www.hillsdaleseniors.org/event/low-intensity-cardio-drumming/2026-10-08/
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20261008T140000
DTEND;TZID=America/Detroit:20261008T153000
DTSTAMP:20260817T132308
CREATED:20241023T192646Z
LAST-MODIFIED:20260312T152111Z
UID:10001470-1791468000-1791473400@www.hillsdaleseniors.org
SUMMARY:Parkinson's Support Group
DESCRIPTION:Parkinson’s Support Group meets every 2nd Thursday of the month from 2-3:30pm. All are welcome to join! \nParkinson’s Disease (PD) is a chronic\, progressive\, neurological disorder resulting from the loss of brain cells that control motor functions. Through educational programs\, guest speakers and discussion\, the group members learn practical strategies for living with PD. All information shared in the group is confidential and privacy is maintained.
URL:https://www.hillsdaleseniors.org/event/parkinsons-support-group-2/2026-10-08/
CATEGORIES:Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20261009T090000
DTEND;TZID=America/Detroit:20261009T100000
DTSTAMP:20260817T132308
CREATED:20230531T145526Z
LAST-MODIFIED:20260601T153218Z
UID:10007214-1791536400-1791540000@www.hillsdaleseniors.org
SUMMARY:Coffee Hour
DESCRIPTION:Fresh coffee and light refreshments are served most Friday mornings at Perennial Park beginning at 9:00 a.m. \nDrop in for this informal gathering and enjoy conversation with others. All are welcome!
URL:https://www.hillsdaleseniors.org/event/coffee-hour/2026-10-09/
CATEGORIES:Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20261009T100000
DTEND;TZID=America/Detroit:20261009T110000
DTSTAMP:20260817T132308
CREATED:20230531T145527Z
LAST-MODIFIED:20260310T170452Z
UID:10009510-1791540000-1791543600@www.hillsdaleseniors.org
SUMMARY:SilverSneakers EnerChi
DESCRIPTION:SilverSneakers EnerChi combines easy to learn tai chi forms and qigong exercises to improve well-being through mindful movement. Attention is given to transferring weight smoothly\, maintaining postural control and focused breathing techniques. It builds muscular endurance without strain on your joints.  \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class session being offered at 10:00 a.m on Tuesdays and Fridays
URL:https://www.hillsdaleseniors.org/event/silversneakers-enerchi/2026-10-09/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20261009T100000
DTEND;TZID=America/Detroit:20261009T110000
DTSTAMP:20260817T132308
CREATED:20250114T194019Z
LAST-MODIFIED:20251029T170914Z
UID:10014356-1791540000-1791543600@www.hillsdaleseniors.org
SUMMARY:Corn Hole
DESCRIPTION:Perennial Park will be hosting Corn Hole every Friday from 10-11am \nAll are welcome to join! Bring some peers and have some friendly competition. \nAny questions? Contact the Center at 517.437.2422 or stop by the Center located at 320 W. Bacon Street\, Hillsdale\, MI 49242 \n 
URL:https://www.hillsdaleseniors.org/event/corn-hole-3/2026-10-09/
CATEGORIES:Games
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20261009T111500
DTEND;TZID=America/Detroit:20261009T121500
DTSTAMP:20260817T132308
CREATED:20230531T145550Z
LAST-MODIFIED:20251029T172916Z
UID:10004671-1791544500-1791548100@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Yoga
DESCRIPTION:Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility\, balance\, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity. \nIn-Class & Virtual sessions being offered at 11:15 a.m.  \nAll SilverSneakers classes are included with Fitness Center membership.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15 a.m. \nClick on the link below to join the class. \n\nhttps://zoom.us/j/92105448579… \nMeeting ID: 921 0544 8579 \nPasscode: VXLWT2
URL:https://www.hillsdaleseniors.org/event/silversneakers-yoga-40/2026-10-09/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20261009T120000
DTEND;TZID=America/Detroit:20261009T130000
DTSTAMP:20260817T132308
CREATED:20260623T191726Z
LAST-MODIFIED:20260623T191726Z
UID:10021146-1791547200-1791550800@www.hillsdaleseniors.org
SUMMARY:Chicken Tenders
DESCRIPTION:Chicken Tenders \nTater Tots \nGreen Beans \nSugar Free Jello \nMilk \n 
URL:https://www.hillsdaleseniors.org/event/chicken-tenders-13/
CATEGORIES:Lunch Menu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20261009T130000
DTEND;TZID=America/Detroit:20261009T150000
DTSTAMP:20260817T132308
CREATED:20260504T172147Z
LAST-MODIFIED:20260504T172212Z
UID:10019312-1791550800-1791558000@www.hillsdaleseniors.org
SUMMARY:Movie & Popcorn
DESCRIPTION:Every Friday from 1-3pm\, Perennial Park hosts Movie & Popcorn where we show a movie in the Mural Room in the Lower Level of the Center! \nPopcorn is provided\, but feel free to bring your own snacks! Friends and family are allowed to join in as well – please RSVP before coming to make sure we have enough seating! \nThis activity is FREE and to know what movie we are showing\, you can call 517-437-2422 or check out or Facebook page for the movie listings at Hillsdale Senior Center!
URL:https://www.hillsdaleseniors.org/event/movie-popcorn-2/2026-10-09/
CATEGORIES:Entertainment,Games,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20261009T160000
DTEND;TZID=America/Detroit:20261009T170000
DTSTAMP:20260817T132308
CREATED:20250821T140238Z
LAST-MODIFIED:20260116T150847Z
UID:10016749-1791561600-1791565200@www.hillsdaleseniors.org
SUMMARY:Fit Camp
DESCRIPTION:Every Friday at 4 pm\, the Perennial Park Fitness Center hosts Fit Camp. Dayton Lyons and Tina Siler will be leading the class. \nFit Camp is a 45-minute class for those interested in cardio\, endurance building\, and toning. The class involves a mixture of body weight and free-weights combined with circuit training\, High Intensity Interval Training (HIIT)\, Tabata\, and step. \nThe class is open to ALL Fitness Center members and staff\, but is targeted to those that already have a fundamental level of aerobic capacity and agility (modifications are encouraged\, when and where needed). All participants should have completed a physician release form prior to participation.
URL:https://www.hillsdaleseniors.org/event/fit-camp-4-2-2/2026-10-09/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20261010T080000
DTEND;TZID=America/Detroit:20261010T120000
DTSTAMP:20260817T132308
CREATED:20230531T145527Z
LAST-MODIFIED:20231121T160712Z
UID:10009931-1791619200-1791633600@www.hillsdaleseniors.org
SUMMARY:Fitness Center - Open on Saturdays
DESCRIPTION:
URL:https://www.hillsdaleseniors.org/event/fitness-center-open-on-saturdays/2026-10-10/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20261010T083000
DTEND;TZID=America/Detroit:20261010T093000
DTSTAMP:20260817T132308
CREATED:20231117T162106Z
LAST-MODIFIED:20250821T141453Z
UID:10017247-1791621000-1791624600@www.hillsdaleseniors.org
SUMMARY:Cardio Drumming (Beginner) In-Class
DESCRIPTION:On the second Saturday of each month\, we are offering 2 cardio drumming classes! The one at 8:30 am is for beginners and the 9:30 am class is for more experienced/advanced drummers. \nCome over to the Center to enjoy tons of fun with cardio drumming! Each class lasts around 40 minutes. \nUsing drumsticks\, a bucket\, and an inflatable exercise ball\, this popular high-energy workout is simply a whole lot of fun! Dayton Lyons\, your instructor\, will guide you through the routines as you drum based on your ability. No previous drumming experience is required! \nFor more information\, contact the Fitness Center at (517)437-2422 ext. 118. Also follow our Perennial Park Fitness Center page on Facebook to stay up to date on Fitness Center events and activities!
URL:https://www.hillsdaleseniors.org/event/cardio-drumming-beginner-in-class/2026-10-10/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20261010T093000
DTEND;TZID=America/Detroit:20261010T103000
DTSTAMP:20260817T132308
CREATED:20230531T145526Z
LAST-MODIFIED:20251210T144551Z
UID:10005677-1791624600-1791628200@www.hillsdaleseniors.org
SUMMARY:Cardio Drumming In-Class
DESCRIPTION:Come over to the Center to enjoy tons of fun with cardio drumming! Lessons start at 9:30am on Thursdays and Saturdays and last around 40 minutes. \nUsing drumsticks\, a bucket\, and an inflatable exercise ball\, this popular high-energy workout is simply a whole lot of fun! Dayton Lyons\, your instructor\, will guide you through the routines as you drum based on your ability. No previous drumming experience is required! \nFor more information\, contact the Fitness Center at (517)437-2422 ext. 118. Also follow our Perennial Park Fitness Center page on Facebook to stay up to date on Fitness Center events and activities! \n 
URL:https://www.hillsdaleseniors.org/event/cardio-drumming-in-class/2026-10-10/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20261012T080000
DTEND;TZID=America/Detroit:20261012T170000
DTSTAMP:20260817T132308
CREATED:20260504T180616Z
LAST-MODIFIED:20260504T180616Z
UID:10019575-1791792000-1791824400@www.hillsdaleseniors.org
SUMMARY:Spite & Malice
DESCRIPTION:Come to the Center on Mondays from 1-3pm to play Spite and Malice with other community members! All are welcome to join!
URL:https://www.hillsdaleseniors.org/event/spite-malice/2026-10-12/
CATEGORIES:Games,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20261012T093000
DTEND;TZID=America/Detroit:20261012T103000
DTSTAMP:20260817T132308
CREATED:20230531T145527Z
LAST-MODIFIED:20260116T150331Z
UID:10005221-1791797400-1791801000@www.hillsdaleseniors.org
SUMMARY:Cardio Drumming In-Class & Virtual
DESCRIPTION:Join us today at 9:30 a.m. for Cardio Drumming! Class runs approximately 40 minutes. \nIn-Class & Virtual sessions being offered at 9:30 a.m. \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered. \nJoin Zoom Meeting \nhttps://zoom.us/j/97191664408?pwd=eCtRU1VWSEpDTkVvOCswRVdNTVgyQT09 \nMeeting ID: 971 9166 4408 \nPasscode: 064195 \nOne tap mobile \n+19292056099\,\,97191664408#\,\,\,\,*064195# US (New York) \n+13017158592\,\,97191664408#\,\,\,\,*064195# US (Washington DC) \nDial by your location \n+1 929 205 6099 US (New York) \n+1 301 715 8592 US (Washington DC) \n+1 312 626 6799 US (Chicago) \n+1 669 900 6833 US (San Jose) \n+1 253 215 8782 US (Tacoma) \n+1 346 248 7799 US (Houston) \nMeeting ID: 971 9166 4408 \nPasscode: 064195 \nFind your local number: https://zoom.us/u/aBpQxhW3B
URL:https://www.hillsdaleseniors.org/event/cardio-drumming-in-class-virtual/2026-10-12/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20261012T111500
DTEND;TZID=America/Detroit:20261012T121500
DTSTAMP:20260817T132308
CREATED:20230531T145527Z
LAST-MODIFIED:20260116T150453Z
UID:10008060-1791803700-1791807300@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Stability In-Class and Virtual
DESCRIPTION:Join us today at 11:15 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes. \nIn-Class sessions being offered at 10:00 a.m. & 11:15 a.m.  \nClick on the link below to join the virtual class. \nhttps://zoom.us/j/94301235509… \nMeeting ID: 943 0123 5509 \nPasscode: veNZ6T
URL:https://www.hillsdaleseniors.org/event/silversneakers-stability-in-class-and-virtual/2026-10-12/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20261012T120000
DTEND;TZID=America/Detroit:20261012T130000
DTSTAMP:20260817T132308
CREATED:20260623T191826Z
LAST-MODIFIED:20260623T191826Z
UID:10021147-1791806400-1791810000@www.hillsdaleseniors.org
SUMMARY:Turkey Burger
DESCRIPTION:Turkey Burger \nFrench Fries \nSpinach \nWW HB Bun \nOrange \nMilk \n 
URL:https://www.hillsdaleseniors.org/event/turkey-burger-21/
CATEGORIES:Lunch Menu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20261012T130000
DTEND;TZID=America/Detroit:20261012T140000
DTSTAMP:20260817T132308
CREATED:20250403T144500Z
LAST-MODIFIED:20260623T145302Z
UID:10020815-1791810000-1791813600@www.hillsdaleseniors.org
SUMMARY:Low Intensity Cardio Drumming
DESCRIPTION:Join us on Thursdays from 1-2pm for Low Intensity Cardio Drumming. Enjoy the fun of cardio drumming with a bit more ease! All are welcome to join!
URL:https://www.hillsdaleseniors.org/event/low-intensity-cardio-drumming/2026-10-12/
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20261012T130000
DTEND;TZID=America/Detroit:20261012T140000
DTSTAMP:20260817T132308
CREATED:20260601T151936Z
LAST-MODIFIED:20260601T151936Z
UID:10019931-1791810000-1791813600@www.hillsdaleseniors.org
SUMMARY:Rendever: VR Connections
DESCRIPTION:Perennial Park has added a new\, fun activity to the Center!\n\n\n\nWe are now offering Rendever: VR Connections! It is a virtual reality experience for older adults. Come check it out on Mondays\, Tuesdays\, and Wednesdays from 1-2 p.m. in the Computer Lab!\n\n\n\nExperience the world like never before! Rendever brings immersive virtual reality experiences to seniors\, enabling travel\, exploration\, and meaningful connections.\n\n\n\nRendever\, a virtual reality (VR) experience for older adults\, is an evidence-based program designed to overcome social isolation through the power of positive\, shared experiences. Supported by the National Institute on Aging and the National Academy of Medicine\, Rendever has more than 20 clinical studies demonstrating its ability to connect people to the world through an individualized or shared immersive experience.\n\n\n\nActivities include:\n– Revistiting meaningful memories\, including national sites\, virtual walking tours\, and guided meditation.\n– Activity guides educate and offer travel experiences in arts and entertainment\, culture\, nature\, adventure\, and athletics.\n– Leveled programs support sensitivity for those new to the VR experience.\n\n\n\nBringing this program to the Center was made possible by a grant through the Michigan Association of Senior Centers and Molina Healthcare! We truly appreciate their generosity and dedication to helping older adults in new and innovative ways!\n\n\n\nIf you are interested in the program\, you can call 517-437-2422 or visit us at 320 W. Bacon Street\, Hillsdale\, MI 49242
URL:https://www.hillsdaleseniors.org/event/rendever-vr-connections/2026-10-12/
CATEGORIES:Education,Entertainment,Games,Health & Wellness,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20261012T130000
DTEND;TZID=America/Detroit:20261012T150000
DTSTAMP:20260817T132308
CREATED:20230531T145527Z
LAST-MODIFIED:20260116T150541Z
UID:10008346-1791810000-1791817200@www.hillsdaleseniors.org
SUMMARY:Pedro (Card Game)
DESCRIPTION:Come try your hand at Pedro. All are welcome to join! \n \n 
URL:https://www.hillsdaleseniors.org/event/pedro-card-game/2026-10-12/
CATEGORIES:Games
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20261013T100000
DTEND;TZID=America/Detroit:20261013T110000
DTSTAMP:20260817T132308
CREATED:20230531T145527Z
LAST-MODIFIED:20260310T170452Z
UID:10009511-1791885600-1791889200@www.hillsdaleseniors.org
SUMMARY:SilverSneakers EnerChi
DESCRIPTION:SilverSneakers EnerChi combines easy to learn tai chi forms and qigong exercises to improve well-being through mindful movement. Attention is given to transferring weight smoothly\, maintaining postural control and focused breathing techniques. It builds muscular endurance without strain on your joints.  \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class session being offered at 10:00 a.m on Tuesdays and Fridays
URL:https://www.hillsdaleseniors.org/event/silversneakers-enerchi/2026-10-13/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20261013T111500
DTEND;TZID=America/Detroit:20261013T121500
DTSTAMP:20260817T132308
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10006261-1791890100-1791893700@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2026-10-13/
CATEGORIES:Exercise
END:VEVENT
END:VCALENDAR