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PRODID:-//Perennial Park - ECPv6.6.4.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Perennial Park
X-ORIGINAL-URL:https://www.hillsdaleseniors.org
X-WR-CALDESC:Events for Perennial Park
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Detroit
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260713T130000
DTEND;TZID=America/Detroit:20260713T140000
DTSTAMP:20260817T141714
CREATED:20250403T144500Z
LAST-MODIFIED:20260623T145302Z
UID:10020802-1783947600-1783951200@www.hillsdaleseniors.org
SUMMARY:Low Intensity Cardio Drumming
DESCRIPTION:Join us on Thursdays from 1-2pm for Low Intensity Cardio Drumming. Enjoy the fun of cardio drumming with a bit more ease! All are welcome to join!
URL:https://www.hillsdaleseniors.org/event/low-intensity-cardio-drumming/2026-07-13/
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260713T120000
DTEND;TZID=America/Detroit:20260713T130000
DTSTAMP:20260817T141714
CREATED:20260622T172536Z
LAST-MODIFIED:20260622T172536Z
UID:10020698-1783944000-1783947600@www.hillsdaleseniors.org
SUMMARY:Fish Sandwich
DESCRIPTION:Fish Sandwich \nVegetable Blend \nGreen Beans \nPear \nHB Bun \nMilk \n 
URL:https://www.hillsdaleseniors.org/event/fish-sandwich-7/
CATEGORIES:Lunch Menu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260713T111500
DTEND;TZID=America/Detroit:20260713T121500
DTSTAMP:20260817T141714
CREATED:20230531T145527Z
LAST-MODIFIED:20260116T150453Z
UID:10008047-1783941300-1783944900@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Stability In-Class and Virtual
DESCRIPTION:Join us today at 11:15 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes. \nIn-Class sessions being offered at 10:00 a.m. & 11:15 a.m.  \nClick on the link below to join the virtual class. \nhttps://zoom.us/j/94301235509… \nMeeting ID: 943 0123 5509 \nPasscode: veNZ6T
URL:https://www.hillsdaleseniors.org/event/silversneakers-stability-in-class-and-virtual/2026-07-13/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260713T093000
DTEND;TZID=America/Detroit:20260713T103000
DTSTAMP:20260817T141714
CREATED:20230531T145527Z
LAST-MODIFIED:20260116T150331Z
UID:10005208-1783935000-1783938600@www.hillsdaleseniors.org
SUMMARY:Cardio Drumming In-Class & Virtual
DESCRIPTION:Join us today at 9:30 a.m. for Cardio Drumming! Class runs approximately 40 minutes. \nIn-Class & Virtual sessions being offered at 9:30 a.m. \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered. \nJoin Zoom Meeting \nhttps://zoom.us/j/97191664408?pwd=eCtRU1VWSEpDTkVvOCswRVdNTVgyQT09 \nMeeting ID: 971 9166 4408 \nPasscode: 064195 \nOne tap mobile \n+19292056099\,\,97191664408#\,\,\,\,*064195# US (New York) \n+13017158592\,\,97191664408#\,\,\,\,*064195# US (Washington DC) \nDial by your location \n+1 929 205 6099 US (New York) \n+1 301 715 8592 US (Washington DC) \n+1 312 626 6799 US (Chicago) \n+1 669 900 6833 US (San Jose) \n+1 253 215 8782 US (Tacoma) \n+1 346 248 7799 US (Houston) \nMeeting ID: 971 9166 4408 \nPasscode: 064195 \nFind your local number: https://zoom.us/u/aBpQxhW3B
URL:https://www.hillsdaleseniors.org/event/cardio-drumming-in-class-virtual/2026-07-13/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260713T080000
DTEND;TZID=America/Detroit:20260713T170000
DTSTAMP:20260817T141714
CREATED:20260504T180616Z
LAST-MODIFIED:20260504T180616Z
UID:10019562-1783929600-1783962000@www.hillsdaleseniors.org
SUMMARY:Spite & Malice
DESCRIPTION:Come to the Center on Mondays from 1-3pm to play Spite and Malice with other community members! All are welcome to join!
URL:https://www.hillsdaleseniors.org/event/spite-malice/2026-07-13/
CATEGORIES:Games,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260711T093000
DTEND;TZID=America/Detroit:20260711T103000
DTSTAMP:20260817T141714
CREATED:20230531T145526Z
LAST-MODIFIED:20251210T144551Z
UID:10005651-1783762200-1783765800@www.hillsdaleseniors.org
SUMMARY:Cardio Drumming In-Class
DESCRIPTION:Come over to the Center to enjoy tons of fun with cardio drumming! Lessons start at 9:30am on Thursdays and Saturdays and last around 40 minutes. \nUsing drumsticks\, a bucket\, and an inflatable exercise ball\, this popular high-energy workout is simply a whole lot of fun! Dayton Lyons\, your instructor\, will guide you through the routines as you drum based on your ability. No previous drumming experience is required! \nFor more information\, contact the Fitness Center at (517)437-2422 ext. 118. Also follow our Perennial Park Fitness Center page on Facebook to stay up to date on Fitness Center events and activities! \n 
URL:https://www.hillsdaleseniors.org/event/cardio-drumming-in-class/2026-07-11/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260711T083000
DTEND;TZID=America/Detroit:20260711T093000
DTSTAMP:20260817T141714
CREATED:20231117T162106Z
LAST-MODIFIED:20250821T141453Z
UID:10017244-1783758600-1783762200@www.hillsdaleseniors.org
SUMMARY:Cardio Drumming (Beginner) In-Class
DESCRIPTION:On the second Saturday of each month\, we are offering 2 cardio drumming classes! The one at 8:30 am is for beginners and the 9:30 am class is for more experienced/advanced drummers. \nCome over to the Center to enjoy tons of fun with cardio drumming! Each class lasts around 40 minutes. \nUsing drumsticks\, a bucket\, and an inflatable exercise ball\, this popular high-energy workout is simply a whole lot of fun! Dayton Lyons\, your instructor\, will guide you through the routines as you drum based on your ability. No previous drumming experience is required! \nFor more information\, contact the Fitness Center at (517)437-2422 ext. 118. Also follow our Perennial Park Fitness Center page on Facebook to stay up to date on Fitness Center events and activities!
URL:https://www.hillsdaleseniors.org/event/cardio-drumming-beginner-in-class/2026-07-11/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260711T080000
DTEND;TZID=America/Detroit:20260711T120000
DTSTAMP:20260817T141714
CREATED:20230531T145527Z
LAST-MODIFIED:20231121T160712Z
UID:10009918-1783756800-1783771200@www.hillsdaleseniors.org
SUMMARY:Fitness Center - Open on Saturdays
DESCRIPTION:
URL:https://www.hillsdaleseniors.org/event/fitness-center-open-on-saturdays/2026-07-11/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260710T160000
DTEND;TZID=America/Detroit:20260710T170000
DTSTAMP:20260817T141714
CREATED:20250821T140238Z
LAST-MODIFIED:20260116T150847Z
UID:10016736-1783699200-1783702800@www.hillsdaleseniors.org
SUMMARY:Fit Camp
DESCRIPTION:Every Friday at 4 pm\, the Perennial Park Fitness Center hosts Fit Camp. Dayton Lyons and Tina Siler will be leading the class. \nFit Camp is a 45-minute class for those interested in cardio\, endurance building\, and toning. The class involves a mixture of body weight and free-weights combined with circuit training\, High Intensity Interval Training (HIIT)\, Tabata\, and step. \nThe class is open to ALL Fitness Center members and staff\, but is targeted to those that already have a fundamental level of aerobic capacity and agility (modifications are encouraged\, when and where needed). All participants should have completed a physician release form prior to participation.
URL:https://www.hillsdaleseniors.org/event/fit-camp-4-2-2/2026-07-10/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260710T130000
DTEND;TZID=America/Detroit:20260710T150000
DTSTAMP:20260817T141714
CREATED:20260504T172147Z
LAST-MODIFIED:20260504T172212Z
UID:10019299-1783688400-1783695600@www.hillsdaleseniors.org
SUMMARY:Movie & Popcorn
DESCRIPTION:Every Friday from 1-3pm\, Perennial Park hosts Movie & Popcorn where we show a movie in the Mural Room in the Lower Level of the Center! \nPopcorn is provided\, but feel free to bring your own snacks! Friends and family are allowed to join in as well – please RSVP before coming to make sure we have enough seating! \nThis activity is FREE and to know what movie we are showing\, you can call 517-437-2422 or check out or Facebook page for the movie listings at Hillsdale Senior Center!
URL:https://www.hillsdaleseniors.org/event/movie-popcorn-2/2026-07-10/
CATEGORIES:Entertainment,Games,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260710T120000
DTEND;TZID=America/Detroit:20260710T130000
DTSTAMP:20260817T141714
CREATED:20260622T171850Z
LAST-MODIFIED:20260622T171850Z
UID:10020697-1783684800-1783688400@www.hillsdaleseniors.org
SUMMARY:Pulled Pork
DESCRIPTION:Pulled Pork \nTater Tots \nGreen Beans \nSugar Free Pudding \nMilk \n 
URL:https://www.hillsdaleseniors.org/event/pulled-pork-5/
CATEGORIES:Lunch Menu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260710T111500
DTEND;TZID=America/Detroit:20260710T121500
DTSTAMP:20260817T141714
CREATED:20230531T145550Z
LAST-MODIFIED:20251029T172916Z
UID:10004645-1783682100-1783685700@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Yoga
DESCRIPTION:Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility\, balance\, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity. \nIn-Class & Virtual sessions being offered at 11:15 a.m.  \nAll SilverSneakers classes are included with Fitness Center membership.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15 a.m. \nClick on the link below to join the class. \n\nhttps://zoom.us/j/92105448579… \nMeeting ID: 921 0544 8579 \nPasscode: VXLWT2
URL:https://www.hillsdaleseniors.org/event/silversneakers-yoga-40/2026-07-10/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260710T100000
DTEND;TZID=America/Detroit:20260710T110000
DTSTAMP:20260817T141714
CREATED:20250114T194019Z
LAST-MODIFIED:20251029T170914Z
UID:10014343-1783677600-1783681200@www.hillsdaleseniors.org
SUMMARY:Corn Hole
DESCRIPTION:Perennial Park will be hosting Corn Hole every Friday from 10-11am \nAll are welcome to join! Bring some peers and have some friendly competition. \nAny questions? Contact the Center at 517.437.2422 or stop by the Center located at 320 W. Bacon Street\, Hillsdale\, MI 49242 \n 
URL:https://www.hillsdaleseniors.org/event/corn-hole-3/2026-07-10/
CATEGORIES:Games
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260710T100000
DTEND;TZID=America/Detroit:20260710T110000
DTSTAMP:20260817T141714
CREATED:20230531T145527Z
LAST-MODIFIED:20260310T170452Z
UID:10009484-1783677600-1783681200@www.hillsdaleseniors.org
SUMMARY:SilverSneakers EnerChi
DESCRIPTION:SilverSneakers EnerChi combines easy to learn tai chi forms and qigong exercises to improve well-being through mindful movement. Attention is given to transferring weight smoothly\, maintaining postural control and focused breathing techniques. It builds muscular endurance without strain on your joints.  \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class session being offered at 10:00 a.m on Tuesdays and Fridays
URL:https://www.hillsdaleseniors.org/event/silversneakers-enerchi/2026-07-10/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260710T090000
DTEND;TZID=America/Detroit:20260710T100000
DTSTAMP:20260817T141714
CREATED:20230531T145526Z
LAST-MODIFIED:20260601T153218Z
UID:10007201-1783674000-1783677600@www.hillsdaleseniors.org
SUMMARY:Coffee Hour
DESCRIPTION:Fresh coffee and light refreshments are served most Friday mornings at Perennial Park beginning at 9:00 a.m. \nDrop in for this informal gathering and enjoy conversation with others. All are welcome!
URL:https://www.hillsdaleseniors.org/event/coffee-hour/2026-07-10/
CATEGORIES:Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260709T140000
DTEND;TZID=America/Detroit:20260709T153000
DTSTAMP:20260817T141714
CREATED:20241023T192646Z
LAST-MODIFIED:20260312T152111Z
UID:10001467-1783605600-1783611000@www.hillsdaleseniors.org
SUMMARY:Parkinson's Support Group
DESCRIPTION:Parkinson’s Support Group meets every 2nd Thursday of the month from 2-3:30pm. All are welcome to join! \nParkinson’s Disease (PD) is a chronic\, progressive\, neurological disorder resulting from the loss of brain cells that control motor functions. Through educational programs\, guest speakers and discussion\, the group members learn practical strategies for living with PD. All information shared in the group is confidential and privacy is maintained.
URL:https://www.hillsdaleseniors.org/event/parkinsons-support-group-2/2026-07-09/
CATEGORIES:Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260709T130000
DTEND;TZID=America/Detroit:20260709T150000
DTSTAMP:20260817T141714
CREATED:20260623T143628Z
LAST-MODIFIED:20260623T143741Z
UID:10020721-1783602000-1783609200@www.hillsdaleseniors.org
SUMMARY:Bereavement Support Group
DESCRIPTION:Our Bereavement Support class\, “Somewhere Over the Rainbow: Grief Support & Education” is back!Classes are every Thursday from 1-3pm from June 11th – August 6thDuring the class\, you will explore the bereavement process and ways of coping. The pamphlet\, guest speakers\, and most importantly\, weekly support and fellowship of group members\, will help guide you through the grieving process.Thank you to our wonderful instructor\, Walter Shiffler\, for offering this for the community! These classes are open to anyone experiencing loss\, grief\, and/or separation.You will proceed at your own pace\, and as you are ready\, participate in the group.If you are interested in joining one\, some\, or all of the classes\, please give us a call at 517-437-2422 or visit the Center at 320 W. Bacon Street\, Hillsdale\, MI 49242.
URL:https://www.hillsdaleseniors.org/event/bereavement-support-group-2/2026-07-09/
CATEGORIES:Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260709T130000
DTEND;TZID=America/Detroit:20260709T140000
DTSTAMP:20260817T141714
CREATED:20250403T144500Z
LAST-MODIFIED:20260623T145302Z
UID:10015096-1783602000-1783605600@www.hillsdaleseniors.org
SUMMARY:Low Intensity Cardio Drumming
DESCRIPTION:Join us on Thursdays from 1-2pm for Low Intensity Cardio Drumming. Enjoy the fun of cardio drumming with a bit more ease! All are welcome to join!
URL:https://www.hillsdaleseniors.org/event/low-intensity-cardio-drumming/2026-07-09/
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260709T120000
DTEND;TZID=America/Detroit:20260709T130000
DTSTAMP:20260817T141714
CREATED:20260622T171811Z
LAST-MODIFIED:20260622T171811Z
UID:10020696-1783598400-1783602000@www.hillsdaleseniors.org
SUMMARY:Chicken Alfredo
DESCRIPTION:Chicken Alfredo \nBroccoli \nGarlic Bread \nApricots \nMilk \n 
URL:https://www.hillsdaleseniors.org/event/chicken-alfredo-5/
CATEGORIES:Lunch Menu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260709T111500
DTEND;TZID=America/Detroit:20260709T121500
DTSTAMP:20260817T141714
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10006234-1783595700-1783599300@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2026-07-09/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260709T093000
DTEND;TZID=America/Detroit:20260709T103000
DTSTAMP:20260817T141714
CREATED:20230531T145526Z
LAST-MODIFIED:20251210T144551Z
UID:10005650-1783589400-1783593000@www.hillsdaleseniors.org
SUMMARY:Cardio Drumming In-Class
DESCRIPTION:Come over to the Center to enjoy tons of fun with cardio drumming! Lessons start at 9:30am on Thursdays and Saturdays and last around 40 minutes. \nUsing drumsticks\, a bucket\, and an inflatable exercise ball\, this popular high-energy workout is simply a whole lot of fun! Dayton Lyons\, your instructor\, will guide you through the routines as you drum based on your ability. No previous drumming experience is required! \nFor more information\, contact the Fitness Center at (517)437-2422 ext. 118. Also follow our Perennial Park Fitness Center page on Facebook to stay up to date on Fitness Center events and activities! \n 
URL:https://www.hillsdaleseniors.org/event/cardio-drumming-in-class/2026-07-09/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260708T173000
DTEND;TZID=America/Detroit:20260708T183000
DTSTAMP:20260817T141714
CREATED:20250821T135207Z
LAST-MODIFIED:20251029T180346Z
UID:10017402-1783531800-1783535400@www.hillsdaleseniors.org
SUMMARY:Vinyasa Yoga
DESCRIPTION:Join us at the Perennial Park Fitness Center for Yoga every Wednesday at 5:30 p.m.! \n\n\nYogi Jenny Spahr will walk you through different yoga moves to enhance balance\, flexibility\, and overall well-being. \n\n\nNo experience is needed. Mats are provided\, but you are welcome to bring your own!
URL:https://www.hillsdaleseniors.org/event/vinyasa-yoga/2026-07-08/
CATEGORIES:Exercise,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260708T130000
DTEND;TZID=America/Detroit:20260708T150000
DTSTAMP:20260817T141714
CREATED:20250821T140331Z
LAST-MODIFIED:20251029T174859Z
UID:10016998-1783515600-1783522800@www.hillsdaleseniors.org
SUMMARY:Wood Carvers
DESCRIPTION:If you enjoy working with wood and conversation with others who share your interest\, join the Woodcarvers group on Wednesday afternoons from 1:00 – 3:00 p.m. in the Woodshop located in the lower level. This is an informal ‘drop-in’ group. \nPlease bring your own tools and supplies.
URL:https://www.hillsdaleseniors.org/event/wood-carvers-106/2026-07-08/
CATEGORIES:Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260708T130000
DTEND;TZID=America/Detroit:20260708T150000
DTSTAMP:20260817T141714
CREATED:20230531T150105Z
LAST-MODIFIED:20251029T174222Z
UID:10004156-1783515600-1783522800@www.hillsdaleseniors.org
SUMMARY:Handcrafting Club
DESCRIPTION:If you enjoy knitting and other kinds of needlework\, stop by Perennial Park on Wednesdays from 1 – 3 p.m. This informal group meets to do personal handcrafting projects such as needleworking\, knitting\, crocheting\, scrapbooking\, and more! All are welcome to come and to enjoy time socializing together. This is a weekly ‘drop-in’ group open to anyone who is interested. Bring your own supplies.
URL:https://www.hillsdaleseniors.org/event/knitting-club-105/2026-07-08/
CATEGORIES:Games,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260708T130000
DTEND;TZID=America/Detroit:20260708T150000
DTSTAMP:20260817T141714
CREATED:20230531T145526Z
LAST-MODIFIED:20251029T175600Z
UID:10017778-1783515600-1783522800@www.hillsdaleseniors.org
SUMMARY:Euchre
DESCRIPTION:Try your hand at Euchre every Wednesday from 1-3 p.m. Everyone is welcome! \n 
URL:https://www.hillsdaleseniors.org/event/euchre/2026-07-08/
CATEGORIES:Games
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260708T130000
DTEND;TZID=America/Detroit:20260708T140000
DTSTAMP:20260817T141714
CREATED:20260601T151936Z
LAST-MODIFIED:20260601T151936Z
UID:10019891-1783515600-1783519200@www.hillsdaleseniors.org
SUMMARY:Rendever: VR Connections
DESCRIPTION:Perennial Park has added a new\, fun activity to the Center!\n\n\n\nWe are now offering Rendever: VR Connections! It is a virtual reality experience for older adults. Come check it out on Mondays\, Tuesdays\, and Wednesdays from 1-2 p.m. in the Computer Lab!\n\n\n\nExperience the world like never before! Rendever brings immersive virtual reality experiences to seniors\, enabling travel\, exploration\, and meaningful connections.\n\n\n\nRendever\, a virtual reality (VR) experience for older adults\, is an evidence-based program designed to overcome social isolation through the power of positive\, shared experiences. Supported by the National Institute on Aging and the National Academy of Medicine\, Rendever has more than 20 clinical studies demonstrating its ability to connect people to the world through an individualized or shared immersive experience.\n\n\n\nActivities include:\n– Revistiting meaningful memories\, including national sites\, virtual walking tours\, and guided meditation.\n– Activity guides educate and offer travel experiences in arts and entertainment\, culture\, nature\, adventure\, and athletics.\n– Leveled programs support sensitivity for those new to the VR experience.\n\n\n\nBringing this program to the Center was made possible by a grant through the Michigan Association of Senior Centers and Molina Healthcare! We truly appreciate their generosity and dedication to helping older adults in new and innovative ways!\n\n\n\nIf you are interested in the program\, you can call 517-437-2422 or visit us at 320 W. Bacon Street\, Hillsdale\, MI 49242
URL:https://www.hillsdaleseniors.org/event/rendever-vr-connections/2026-07-08/
CATEGORIES:Education,Entertainment,Games,Health & Wellness,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260708T120000
DTEND;TZID=America/Detroit:20260708T130000
DTSTAMP:20260817T141714
CREATED:20260622T171739Z
LAST-MODIFIED:20260622T171739Z
UID:10020695-1783512000-1783515600@www.hillsdaleseniors.org
SUMMARY:Eggs
DESCRIPTION:Eggs \nSausage \nPotatoes \nBanana \nMilk \n 
URL:https://www.hillsdaleseniors.org/event/eggs-5/
CATEGORIES:Lunch Menu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260708T111500
DTEND;TZID=America/Detroit:20260708T121500
DTSTAMP:20260817T141714
CREATED:20230531T145550Z
LAST-MODIFIED:20251029T172916Z
UID:10004644-1783509300-1783512900@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Yoga
DESCRIPTION:Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility\, balance\, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity. \nIn-Class & Virtual sessions being offered at 11:15 a.m.  \nAll SilverSneakers classes are included with Fitness Center membership.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15 a.m. \nClick on the link below to join the class. \n\nhttps://zoom.us/j/92105448579… \nMeeting ID: 921 0544 8579 \nPasscode: VXLWT2
URL:https://www.hillsdaleseniors.org/event/silversneakers-yoga-40/2026-07-08/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260708T100000
DTEND;TZID=America/Detroit:20260708T150000
DTSTAMP:20260817T141714
CREATED:20260310T171225Z
LAST-MODIFIED:20260310T171225Z
UID:10018979-1783504800-1783522800@www.hillsdaleseniors.org
SUMMARY:Safe as Prevention
DESCRIPTION:We have transitioned our SAFE+ program to SAFE as Prevention! \nStop by the Center to meet with our program coordinator\, Cynthia Li-Garmany! She will be here every Wednesday from 10am-3pm to help you fight back against financial abuse and exploitation. This program was developed by Dr. Peter Lichtenberg from the Institute of Gerontology at Wayne State University to help older adults facing these issues and by using evidence-based education\, we hope to help older adults become proactive in protecting themselves from abuse as well as how to deal with issues if they occur. \nTo learn more about this program\, call us at 517-437-2422 or stop by the Center on Wednesdays located at 320 W. Bacon Street\, Hillsdale\, MI 49242.
URL:https://www.hillsdaleseniors.org/event/safe-as-prevention/2026-07-08/
CATEGORIES:Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260708T100000
DTEND;TZID=America/Detroit:20260708T130000
DTSTAMP:20260817T141714
CREATED:20260616T154206Z
LAST-MODIFIED:20260616T154206Z
UID:10020689-1783504800-1783515600@www.hillsdaleseniors.org
SUMMARY:Mobile Office - MI Secretary of State
DESCRIPTION:On Wednesday\, July 8th from 10 a.m. to 1 p.m.\, the Secretary of State’s Mobile Office will be at the Center! \nServices will include: \n\nFirst-time Michigan ID\nRenewing Driver’s License or ID\nTransferring Titles\nApply for/renewing disability placard(s)\n\nYOU WILL NEED TO BRING DOCUMENTS! \nFor the list of documents that you will need for your Mobile Office visit\, please click here. \n\nPlease click here to see the costs of transactions\, fees and document requirements for the Mobile Office visits/services.\n\nIf you are applying for a new or renewal of your driver’s license or state ID\, click here for more information. \n\nFor more information on the Real ID\, click here.\n\nWe will also be serving breakfast at this time! All are welcome to attend and donations are always appreciated. \n \n 
URL:https://www.hillsdaleseniors.org/event/mobile-office-mi-secretary-of-state/
CATEGORIES:Education,Social
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END:VCALENDAR