Perennial Park will be showing episodes of the nature documentary starring David Attenborough, The Green Planet, every 1st and 3rd Friday of the month from 1-3pm. All are welcome to join. Feel free to bring snacks and some friends! Any questions? Call the Center at 517.437.2422 or stop by the Center located at 320 W. […]
Come over to the Center to enjoy tons of fun with cardio drumming! Lessons start at 9:30am and last around 40 minutes. For more information, contact the fitness center at (517)437-2422 ext. 118.
Join us today at 9:30 a.m. for Cardio Drumming! Class runs approximately 40 minutes. In-Class & Virtual sessions being offered at 9:30 a.m. Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered. Join Zoom Meeting https://zoom.us/j/97191664408?pwd=eCtRU1VWSEpDTkVvOCswRVdNTVgyQT09 Meeting ID: 971 9166 4408 Passcode: 064195 […]
Perennial Park has expanded our partnership with Dr. Peter Lichtenberg, PhD, ABPP at Wayne State University. Staff members have been using Older Adult Nest Egg survey’s when completing in-home assessments as a tool to help prevent clients from being victims of financial exploitation and determine their risk score for the future. Successful Aging thru […]
Join us today at 11:15 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes. In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. Click on the link below to join the virtual class. https://zoom.us/j/94301235509… Meeting ID: 943 0123 5509 Passcode: veNZ6T
Cheeseburger Fries Stewed Tomatoes WW HB Bun Applesauce Milk NATIONAL CHEESEBURGER DAY!
Come try your hand at Pedro. All are welcome to join!
Every Monday from 5pm-6pm, Perennial Park will be hosting Bell Choir. All are welcome to join, but we do ask that you have knowledge/experience with reading sheet music. The Bell Choir group also has a concert once or twice a year if you are interested in joining in or in watching. If you have any […]
SilverSneakers EnerChi combines easy to learn tai chi forms and qigong exercises to improve well-being through mindful movement. Attention is given to transferring weight smoothly, maintaining postural control and focused breathing techniques. It builds muscular endurance without strain on your joints. All SilverSneakers classes are included with Fitness Center membership. In-Class session being offered at […]
Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support. All SilverSneakers classes are […]
White Chicken Chili Side Salad Corn Muffin Banana Milk
Every 1st and 3rd Tuesday, Perennial Park will be hosting a Game Day from 1-3pm! There will be board games galore and you can also request to play billiards or ping pong. Also feel free to bring your own games to add to the fun! Grab some friends and/or family and have a great time […]
Women's Breakfast will take place on Wednesday, September 20th at 9am The guest speaker will be Kris Dewey with the Branch-Hillsdale-St. Joseph Community Health Department and she will be presenting on Emergency Preparedness as it is Emergency Preparedness Month in September.
Join us today at 10:00 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes.
Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity. In-Class & Virtual sessions being offered at […]
Chicken Cordon Bleu Redskin Potato Wax Beans Tropical Fruit Milk
If you enjoy knitting and other kinds of needlework, stop by Perennial Park on Wednesdays at 1:00 p.m. This informal group meets to do personal knitting and needlework projects and to enjoy time socializing together. This is a weekly 'drop-in' group open to anyone who is interested. Bring your own supplies.
Try your hand at Euchre every Friday from 1:00 - 3:00 p.m. Everyone is welcome!
