BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Perennial Park - ECPv6.6.4.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Perennial Park
X-ORIGINAL-URL:https://www.hillsdaleseniors.org
X-WR-CALDESC:Events for Perennial Park
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Detroit
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260418T080000
DTEND;TZID=America/Detroit:20260418T120000
DTSTAMP:20260817T155348
CREATED:20230531T145527Z
LAST-MODIFIED:20231121T160712Z
UID:10009906-1776499200-1776513600@www.hillsdaleseniors.org
SUMMARY:Fitness Center - Open on Saturdays
DESCRIPTION:
URL:https://www.hillsdaleseniors.org/event/fitness-center-open-on-saturdays/2026-04-18/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260418T093000
DTEND;TZID=America/Detroit:20260418T103000
DTSTAMP:20260817T155348
CREATED:20230531T145526Z
LAST-MODIFIED:20251210T144551Z
UID:10005627-1776504600-1776508200@www.hillsdaleseniors.org
SUMMARY:Cardio Drumming In-Class
DESCRIPTION:Come over to the Center to enjoy tons of fun with cardio drumming! Lessons start at 9:30am on Thursdays and Saturdays and last around 40 minutes. \nUsing drumsticks\, a bucket\, and an inflatable exercise ball\, this popular high-energy workout is simply a whole lot of fun! Dayton Lyons\, your instructor\, will guide you through the routines as you drum based on your ability. No previous drumming experience is required! \nFor more information\, contact the Fitness Center at (517)437-2422 ext. 118. Also follow our Perennial Park Fitness Center page on Facebook to stay up to date on Fitness Center events and activities! \n 
URL:https://www.hillsdaleseniors.org/event/cardio-drumming-in-class/2026-04-18/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260420T093000
DTEND;TZID=America/Detroit:20260420T103000
DTSTAMP:20260817T155348
CREATED:20230531T145527Z
LAST-MODIFIED:20260116T150331Z
UID:10005196-1776677400-1776681000@www.hillsdaleseniors.org
SUMMARY:Cardio Drumming In-Class & Virtual
DESCRIPTION:Join us today at 9:30 a.m. for Cardio Drumming! Class runs approximately 40 minutes. \nIn-Class & Virtual sessions being offered at 9:30 a.m. \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered. \nJoin Zoom Meeting \nhttps://zoom.us/j/97191664408?pwd=eCtRU1VWSEpDTkVvOCswRVdNTVgyQT09 \nMeeting ID: 971 9166 4408 \nPasscode: 064195 \nOne tap mobile \n+19292056099\,\,97191664408#\,\,\,\,*064195# US (New York) \n+13017158592\,\,97191664408#\,\,\,\,*064195# US (Washington DC) \nDial by your location \n+1 929 205 6099 US (New York) \n+1 301 715 8592 US (Washington DC) \n+1 312 626 6799 US (Chicago) \n+1 669 900 6833 US (San Jose) \n+1 253 215 8782 US (Tacoma) \n+1 346 248 7799 US (Houston) \nMeeting ID: 971 9166 4408 \nPasscode: 064195 \nFind your local number: https://zoom.us/u/aBpQxhW3B
URL:https://www.hillsdaleseniors.org/event/cardio-drumming-in-class-virtual/2026-04-20/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260420T110000
DTEND;TZID=America/Detroit:20260420T120000
DTSTAMP:20260817T155348
CREATED:20260319T125419Z
LAST-MODIFIED:20260319T125419Z
UID:10019262-1776682800-1776686400@www.hillsdaleseniors.org
SUMMARY:TOPS Class
DESCRIPTION:Starting in April\, we will be offering the TOPS (Taking Off Pounds Sensibly) 6-week course!\n\n\n\nThe class will be instructed by Mike Price (also known as Pastor Prince) who has had great success with this program! In 2025\, we was crowned State and International King of TOPS! He lost over 154 lbs. and wants to share how this program can work for you too!\n\n\n\nClasses will be every Monday from 11am-Noon from April 6th through May 11th. To RSVP\, please call the Center at 517-437-2422 or visit us at 320 W. Bacon Street\, Hillsdale\, MI 49242.\n\n\n\nThere will be different topics each week:\nWeek 1: Introduction\nWeek 2: Lifestyle Change is the ONLY Way\nWeek 3: Fad Diets vs Healthy Eating\nWeek 4: No Deprivations\nWeek 5: Exercise & Fitness\nWeek 6: Non-Food Rewards\n\nAll are welcome to attend! Please reach out with any questions and thank you to Pastor Prince for offering to share this program with the community!
URL:https://www.hillsdaleseniors.org/event/tops-class/2026-04-20/
CATEGORIES:Education,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260420T111500
DTEND;TZID=America/Detroit:20260420T121500
DTSTAMP:20260817T155348
CREATED:20230531T145527Z
LAST-MODIFIED:20260116T150453Z
UID:10008035-1776683700-1776687300@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Stability In-Class and Virtual
DESCRIPTION:Join us today at 11:15 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes. \nIn-Class sessions being offered at 10:00 a.m. & 11:15 a.m.  \nClick on the link below to join the virtual class. \nhttps://zoom.us/j/94301235509… \nMeeting ID: 943 0123 5509 \nPasscode: veNZ6T
URL:https://www.hillsdaleseniors.org/event/silversneakers-stability-in-class-and-virtual/2026-04-20/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260420T120000
DTEND;TZID=America/Detroit:20260420T130000
DTSTAMP:20260817T155348
CREATED:20260318T202029Z
LAST-MODIFIED:20260318T202029Z
UID:10019251-1776686400-1776690000@www.hillsdaleseniors.org
SUMMARY:Hot Dog
DESCRIPTION:Hot Dog \nBaked Beans \nCauliflower \nSugar Free Pudding \nHot Dog Bun \nMilk \n 
URL:https://www.hillsdaleseniors.org/event/hot-dog-5/
CATEGORIES:Lunch Menu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260420T130000
DTEND;TZID=America/Detroit:20260420T140000
DTSTAMP:20260817T155348
CREATED:20250403T144500Z
LAST-MODIFIED:20260623T145302Z
UID:10020790-1776690000-1776693600@www.hillsdaleseniors.org
SUMMARY:Low Intensity Cardio Drumming
DESCRIPTION:Join us on Thursdays from 1-2pm for Low Intensity Cardio Drumming. Enjoy the fun of cardio drumming with a bit more ease! All are welcome to join!
URL:https://www.hillsdaleseniors.org/event/low-intensity-cardio-drumming/2026-04-20/
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260420T130000
DTEND;TZID=America/Detroit:20260420T150000
DTSTAMP:20260817T155348
CREATED:20230531T145527Z
LAST-MODIFIED:20260116T150541Z
UID:10008321-1776690000-1776697200@www.hillsdaleseniors.org
SUMMARY:Pedro (Card Game)
DESCRIPTION:Come try your hand at Pedro. All are welcome to join! \n \n 
URL:https://www.hillsdaleseniors.org/event/pedro-card-game/2026-04-20/
CATEGORIES:Games
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260421T100000
DTEND;TZID=America/Detroit:20260421T110000
DTSTAMP:20260817T155348
CREATED:20230531T145527Z
LAST-MODIFIED:20260310T170452Z
UID:10009461-1776765600-1776769200@www.hillsdaleseniors.org
SUMMARY:SilverSneakers EnerChi
DESCRIPTION:SilverSneakers EnerChi combines easy to learn tai chi forms and qigong exercises to improve well-being through mindful movement. Attention is given to transferring weight smoothly\, maintaining postural control and focused breathing techniques. It builds muscular endurance without strain on your joints.  \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class session being offered at 10:00 a.m on Tuesdays and Fridays
URL:https://www.hillsdaleseniors.org/event/silversneakers-enerchi/2026-04-21/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260421T111500
DTEND;TZID=America/Detroit:20260421T121500
DTSTAMP:20260817T155348
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10006211-1776770100-1776773700@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2026-04-21/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260421T120000
DTEND;TZID=America/Detroit:20260421T130000
DTSTAMP:20260817T155348
CREATED:20260318T202112Z
LAST-MODIFIED:20260318T202112Z
UID:10019252-1776772800-1776776400@www.hillsdaleseniors.org
SUMMARY:Spinach Tortellini with Kielbasa
DESCRIPTION:Spinach Tortellini with Kielbasa \nBroccoli Salad \nYogurt \nMilk \n 
URL:https://www.hillsdaleseniors.org/event/spinach-tortellini-with-kielbasa-2/
CATEGORIES:Lunch Menu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260421T130000
DTEND;TZID=America/Detroit:20260421T150000
DTSTAMP:20260817T155348
CREATED:20230711T134644Z
LAST-MODIFIED:20230711T134644Z
UID:10001647-1776776400-1776783600@www.hillsdaleseniors.org
SUMMARY:Mahjong
DESCRIPTION:Perennial Park offers Mahjong every 2nd\, 3rd and 4th Tuesday of each month from 1-3pm. \nAll are welcome to join!
URL:https://www.hillsdaleseniors.org/event/mahjong-2/2026-04-21/
CATEGORIES:Entertainment
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260421T163000
DTEND;TZID=America/Detroit:20260421T173000
DTSTAMP:20260817T155348
CREATED:20250228T151310Z
LAST-MODIFIED:20250228T151310Z
UID:10014678-1776789000-1776792600@www.hillsdaleseniors.org
SUMMARY:Cardio Drumming
DESCRIPTION:Come over to the Center to enjoy tons of fun with cardio drumming on Tuesdays at 4:30 p.m.! \nUsing drumsticks\, a bucket\, and an inflatable exercise ball\, this popular high-energy workout is simply a whole lot of fun! Dayton Lyons and Tina Siler\, your instructors\, will guide you through the routines as you drum based on your ability. No previous drumming experience is required! \nFor more information\, contact the Fitness Center at (517)437-2422 ext. 118. Also follow our Perennial Park Fitness Center page on Facebook to stay up to date on Fitness Center events and activities!
URL:https://www.hillsdaleseniors.org/event/cardio-drumming/2026-04-21/
CATEGORIES:Exercise,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260422T100000
DTEND;TZID=America/Detroit:20260422T110000
DTSTAMP:20260817T155348
CREATED:20231121T163651Z
LAST-MODIFIED:20251029T172352Z
UID:10010192-1776852000-1776855600@www.hillsdaleseniors.org
SUMMARY:Silver Sneakers STABILITY In-Class
DESCRIPTION:Join us on Wednesdays at 10:00 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes. \nThis is a higher intensity workout class for active adults. Improve your balance and flexibility to help overcome everyday obstacles. \n 
URL:https://www.hillsdaleseniors.org/event/silver-sneakers-stability-in-class-91/2026-04-22/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260422T100000
DTEND;TZID=America/Detroit:20260422T150000
DTSTAMP:20260817T155348
CREATED:20260310T171225Z
LAST-MODIFIED:20260310T171225Z
UID:10018968-1776852000-1776870000@www.hillsdaleseniors.org
SUMMARY:Safe as Prevention
DESCRIPTION:We have transitioned our SAFE+ program to SAFE as Prevention! \nStop by the Center to meet with our program coordinator\, Cynthia Li-Garmany! She will be here every Wednesday from 10am-3pm to help you fight back against financial abuse and exploitation. This program was developed by Dr. Peter Lichtenberg from the Institute of Gerontology at Wayne State University to help older adults facing these issues and by using evidence-based education\, we hope to help older adults become proactive in protecting themselves from abuse as well as how to deal with issues if they occur. \nTo learn more about this program\, call us at 517-437-2422 or stop by the Center on Wednesdays located at 320 W. Bacon Street\, Hillsdale\, MI 49242.
URL:https://www.hillsdaleseniors.org/event/safe-as-prevention/2026-04-22/
CATEGORIES:Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260422T111500
DTEND;TZID=America/Detroit:20260422T121500
DTSTAMP:20260817T155348
CREATED:20230531T145550Z
LAST-MODIFIED:20251029T172916Z
UID:10004622-1776856500-1776860100@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Yoga
DESCRIPTION:Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility\, balance\, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity. \nIn-Class & Virtual sessions being offered at 11:15 a.m.  \nAll SilverSneakers classes are included with Fitness Center membership.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15 a.m. \nClick on the link below to join the class. \n\nhttps://zoom.us/j/92105448579… \nMeeting ID: 921 0544 8579 \nPasscode: VXLWT2
URL:https://www.hillsdaleseniors.org/event/silversneakers-yoga-40/2026-04-22/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260422T120000
DTEND;TZID=America/Detroit:20260422T130000
DTSTAMP:20260817T155348
CREATED:20260318T202148Z
LAST-MODIFIED:20260318T202148Z
UID:10019253-1776859200-1776862800@www.hillsdaleseniors.org
SUMMARY:Beefy Tortilla Bake
DESCRIPTION:Beefy Tortilla Bake \nSpanish Rice \nSour Cream \nPeaches \nMilk \n 
URL:https://www.hillsdaleseniors.org/event/beefy-tortilla-bake/
CATEGORIES:Lunch Menu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260422T130000
DTEND;TZID=America/Detroit:20260422T150000
DTSTAMP:20260817T155348
CREATED:20230531T145526Z
LAST-MODIFIED:20251029T175600Z
UID:10017767-1776862800-1776870000@www.hillsdaleseniors.org
SUMMARY:Euchre
DESCRIPTION:Try your hand at Euchre every Wednesday from 1-3 p.m. Everyone is welcome! \n 
URL:https://www.hillsdaleseniors.org/event/euchre/2026-04-22/
CATEGORIES:Games
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260422T130000
DTEND;TZID=America/Detroit:20260422T150000
DTSTAMP:20260817T155348
CREATED:20230531T150105Z
LAST-MODIFIED:20251029T174222Z
UID:10004145-1776862800-1776870000@www.hillsdaleseniors.org
SUMMARY:Handcrafting Club
DESCRIPTION:If you enjoy knitting and other kinds of needlework\, stop by Perennial Park on Wednesdays from 1 – 3 p.m. This informal group meets to do personal handcrafting projects such as needleworking\, knitting\, crocheting\, scrapbooking\, and more! All are welcome to come and to enjoy time socializing together. This is a weekly ‘drop-in’ group open to anyone who is interested. Bring your own supplies.
URL:https://www.hillsdaleseniors.org/event/knitting-club-105/2026-04-22/
CATEGORIES:Games,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260422T130000
DTEND;TZID=America/Detroit:20260422T150000
DTSTAMP:20260817T155348
CREATED:20250821T140331Z
LAST-MODIFIED:20251029T174859Z
UID:10016987-1776862800-1776870000@www.hillsdaleseniors.org
SUMMARY:Wood Carvers
DESCRIPTION:If you enjoy working with wood and conversation with others who share your interest\, join the Woodcarvers group on Wednesday afternoons from 1:00 – 3:00 p.m. in the Woodshop located in the lower level. This is an informal ‘drop-in’ group. \nPlease bring your own tools and supplies.
URL:https://www.hillsdaleseniors.org/event/wood-carvers-106/2026-04-22/
CATEGORIES:Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260422T140000
DTEND;TZID=America/Detroit:20260422T153000
DTSTAMP:20260817T155348
CREATED:20230711T135837Z
LAST-MODIFIED:20251029T180251Z
UID:10002068-1776866400-1776871800@www.hillsdaleseniors.org
SUMMARY:Alzheimer's Support Group
DESCRIPTION:Perennial Park hosts our Alzheimer’s Support Group every 4th Wednesday of the month from 2-3:30pm. Registration is preferred\, so please call the front desk to let us know your coming at 517.437.2422. Or stop by the Center located at 320 W. Bacon Street\, Hillsdale\, MI 49242. Check out our Facebook page to see what this month’s topic will be! \nIf you have any questions\, reach out to Linda McClain at 517.437.2422 ext. 190 or email lmcclain@hillsdaleseniors.org
URL:https://www.hillsdaleseniors.org/event/alzheimers-support-group-2/2026-04-22/
CATEGORIES:Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260422T173000
DTEND;TZID=America/Detroit:20260422T183000
DTSTAMP:20260817T155348
CREATED:20250821T135207Z
LAST-MODIFIED:20251029T180346Z
UID:10017391-1776879000-1776882600@www.hillsdaleseniors.org
SUMMARY:Vinyasa Yoga
DESCRIPTION:Join us at the Perennial Park Fitness Center for Yoga every Wednesday at 5:30 p.m.! \n\n\nYogi Jenny Spahr will walk you through different yoga moves to enhance balance\, flexibility\, and overall well-being. \n\n\nNo experience is needed. Mats are provided\, but you are welcome to bring your own!
URL:https://www.hillsdaleseniors.org/event/vinyasa-yoga/2026-04-22/
CATEGORIES:Exercise,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260423T093000
DTEND;TZID=America/Detroit:20260423T103000
DTSTAMP:20260817T155348
CREATED:20230531T145526Z
LAST-MODIFIED:20251210T144551Z
UID:10005628-1776936600-1776940200@www.hillsdaleseniors.org
SUMMARY:Cardio Drumming In-Class
DESCRIPTION:Come over to the Center to enjoy tons of fun with cardio drumming! Lessons start at 9:30am on Thursdays and Saturdays and last around 40 minutes. \nUsing drumsticks\, a bucket\, and an inflatable exercise ball\, this popular high-energy workout is simply a whole lot of fun! Dayton Lyons\, your instructor\, will guide you through the routines as you drum based on your ability. No previous drumming experience is required! \nFor more information\, contact the Fitness Center at (517)437-2422 ext. 118. Also follow our Perennial Park Fitness Center page on Facebook to stay up to date on Fitness Center events and activities! \n 
URL:https://www.hillsdaleseniors.org/event/cardio-drumming-in-class/2026-04-23/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260423T111500
DTEND;TZID=America/Detroit:20260423T121500
DTSTAMP:20260817T155348
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10006212-1776942900-1776946500@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2026-04-23/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260423T120000
DTEND;TZID=America/Detroit:20260423T130000
DTSTAMP:20260817T155348
CREATED:20260318T202216Z
LAST-MODIFIED:20260318T202216Z
UID:10019254-1776945600-1776949200@www.hillsdaleseniors.org
SUMMARY:BBQ Nuggets
DESCRIPTION:BBQ Nuggets \nFries \nWinter Blend Veggies \nBanana \nMilk \n 
URL:https://www.hillsdaleseniors.org/event/bbq-nuggets/
CATEGORIES:Lunch Menu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260423T130000
DTEND;TZID=America/Detroit:20260423T140000
DTSTAMP:20260817T155348
CREATED:20250403T144500Z
LAST-MODIFIED:20260623T145302Z
UID:10015085-1776949200-1776952800@www.hillsdaleseniors.org
SUMMARY:Low Intensity Cardio Drumming
DESCRIPTION:Join us on Thursdays from 1-2pm for Low Intensity Cardio Drumming. Enjoy the fun of cardio drumming with a bit more ease! All are welcome to join!
URL:https://www.hillsdaleseniors.org/event/low-intensity-cardio-drumming/2026-04-23/
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260424T090000
DTEND;TZID=America/Detroit:20260424T100000
DTSTAMP:20260817T155348
CREATED:20230531T145526Z
LAST-MODIFIED:20260601T153218Z
UID:10007190-1777021200-1777024800@www.hillsdaleseniors.org
SUMMARY:Coffee Hour
DESCRIPTION:Fresh coffee and light refreshments are served most Friday mornings at Perennial Park beginning at 9:00 a.m. \nDrop in for this informal gathering and enjoy conversation with others. All are welcome!
URL:https://www.hillsdaleseniors.org/event/coffee-hour/2026-04-24/
CATEGORIES:Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260424T100000
DTEND;TZID=America/Detroit:20260424T110000
DTSTAMP:20260817T155348
CREATED:20230531T145527Z
LAST-MODIFIED:20260310T170452Z
UID:10009462-1777024800-1777028400@www.hillsdaleseniors.org
SUMMARY:SilverSneakers EnerChi
DESCRIPTION:SilverSneakers EnerChi combines easy to learn tai chi forms and qigong exercises to improve well-being through mindful movement. Attention is given to transferring weight smoothly\, maintaining postural control and focused breathing techniques. It builds muscular endurance without strain on your joints.  \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class session being offered at 10:00 a.m on Tuesdays and Fridays
URL:https://www.hillsdaleseniors.org/event/silversneakers-enerchi/2026-04-24/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260424T100000
DTEND;TZID=America/Detroit:20260424T110000
DTSTAMP:20260817T155348
CREATED:20250114T194019Z
LAST-MODIFIED:20251029T170914Z
UID:10014332-1777024800-1777028400@www.hillsdaleseniors.org
SUMMARY:Corn Hole
DESCRIPTION:Perennial Park will be hosting Corn Hole every Friday from 10-11am \nAll are welcome to join! Bring some peers and have some friendly competition. \nAny questions? Contact the Center at 517.437.2422 or stop by the Center located at 320 W. Bacon Street\, Hillsdale\, MI 49242 \n 
URL:https://www.hillsdaleseniors.org/event/corn-hole-3/2026-04-24/
CATEGORIES:Games
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260424T111500
DTEND;TZID=America/Detroit:20260424T121500
DTSTAMP:20260817T155348
CREATED:20230531T145550Z
LAST-MODIFIED:20251029T172916Z
UID:10004623-1777029300-1777032900@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Yoga
DESCRIPTION:Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility\, balance\, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity. \nIn-Class & Virtual sessions being offered at 11:15 a.m.  \nAll SilverSneakers classes are included with Fitness Center membership.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15 a.m. \nClick on the link below to join the class. \n\nhttps://zoom.us/j/92105448579… \nMeeting ID: 921 0544 8579 \nPasscode: VXLWT2
URL:https://www.hillsdaleseniors.org/event/silversneakers-yoga-40/2026-04-24/
CATEGORIES:Exercise
END:VEVENT
END:VCALENDAR