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METHOD:PUBLISH
X-ORIGINAL-URL:https://www.hillsdaleseniors.org
X-WR-CALDESC:Events for Perennial Park
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Detroit
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
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TZNAME:EST
DTSTART:20261101T060000
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BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260406T110000
DTEND;TZID=America/Detroit:20260406T120000
DTSTAMP:20260817T173426
CREATED:20260319T125419Z
LAST-MODIFIED:20260319T125419Z
UID:10019260-1775473200-1775476800@www.hillsdaleseniors.org
SUMMARY:TOPS Class
DESCRIPTION:Starting in April\, we will be offering the TOPS (Taking Off Pounds Sensibly) 6-week course!\n\n\n\nThe class will be instructed by Mike Price (also known as Pastor Prince) who has had great success with this program! In 2025\, we was crowned State and International King of TOPS! He lost over 154 lbs. and wants to share how this program can work for you too!\n\n\n\nClasses will be every Monday from 11am-Noon from April 6th through May 11th. To RSVP\, please call the Center at 517-437-2422 or visit us at 320 W. Bacon Street\, Hillsdale\, MI 49242.\n\n\n\nThere will be different topics each week:\nWeek 1: Introduction\nWeek 2: Lifestyle Change is the ONLY Way\nWeek 3: Fad Diets vs Healthy Eating\nWeek 4: No Deprivations\nWeek 5: Exercise & Fitness\nWeek 6: Non-Food Rewards\n\nAll are welcome to attend! Please reach out with any questions and thank you to Pastor Prince for offering to share this program with the community!
URL:https://www.hillsdaleseniors.org/event/tops-class/2026-04-06/
CATEGORIES:Education,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260402T130000
DTEND;TZID=America/Detroit:20260402T140000
DTSTAMP:20260817T173426
CREATED:20250403T144500Z
LAST-MODIFIED:20260623T145302Z
UID:10015082-1775134800-1775138400@www.hillsdaleseniors.org
SUMMARY:Low Intensity Cardio Drumming
DESCRIPTION:Join us on Thursdays from 1-2pm for Low Intensity Cardio Drumming. Enjoy the fun of cardio drumming with a bit more ease! All are welcome to join!
URL:https://www.hillsdaleseniors.org/event/low-intensity-cardio-drumming/2026-04-02/
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260401T173000
DTEND;TZID=America/Detroit:20260401T183000
DTSTAMP:20260817T173426
CREATED:20250821T135207Z
LAST-MODIFIED:20251029T180346Z
UID:10017388-1775064600-1775068200@www.hillsdaleseniors.org
SUMMARY:Vinyasa Yoga
DESCRIPTION:Join us at the Perennial Park Fitness Center for Yoga every Wednesday at 5:30 p.m.! \n\n\nYogi Jenny Spahr will walk you through different yoga moves to enhance balance\, flexibility\, and overall well-being. \n\n\nNo experience is needed. Mats are provided\, but you are welcome to bring your own!
URL:https://www.hillsdaleseniors.org/event/vinyasa-yoga/2026-04-01/
CATEGORIES:Exercise,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260331T163000
DTEND;TZID=America/Detroit:20260331T173000
DTSTAMP:20260817T173426
CREATED:20250228T151310Z
LAST-MODIFIED:20250228T151310Z
UID:10014675-1774974600-1774978200@www.hillsdaleseniors.org
SUMMARY:Cardio Drumming
DESCRIPTION:Come over to the Center to enjoy tons of fun with cardio drumming on Tuesdays at 4:30 p.m.! \nUsing drumsticks\, a bucket\, and an inflatable exercise ball\, this popular high-energy workout is simply a whole lot of fun! Dayton Lyons and Tina Siler\, your instructors\, will guide you through the routines as you drum based on your ability. No previous drumming experience is required! \nFor more information\, contact the Fitness Center at (517)437-2422 ext. 118. Also follow our Perennial Park Fitness Center page on Facebook to stay up to date on Fitness Center events and activities!
URL:https://www.hillsdaleseniors.org/event/cardio-drumming/2026-03-31/
CATEGORIES:Exercise,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260330T130000
DTEND;TZID=America/Detroit:20260330T140000
DTSTAMP:20260817T173426
CREATED:20250403T144500Z
LAST-MODIFIED:20260623T145302Z
UID:10020787-1774875600-1774879200@www.hillsdaleseniors.org
SUMMARY:Low Intensity Cardio Drumming
DESCRIPTION:Join us on Thursdays from 1-2pm for Low Intensity Cardio Drumming. Enjoy the fun of cardio drumming with a bit more ease! All are welcome to join!
URL:https://www.hillsdaleseniors.org/event/low-intensity-cardio-drumming/2026-03-30/
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260326T130000
DTEND;TZID=America/Detroit:20260326T140000
DTSTAMP:20260817T173426
CREATED:20250403T144500Z
LAST-MODIFIED:20260623T145302Z
UID:10015081-1774530000-1774533600@www.hillsdaleseniors.org
SUMMARY:Low Intensity Cardio Drumming
DESCRIPTION:Join us on Thursdays from 1-2pm for Low Intensity Cardio Drumming. Enjoy the fun of cardio drumming with a bit more ease! All are welcome to join!
URL:https://www.hillsdaleseniors.org/event/low-intensity-cardio-drumming/2026-03-26/
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260325T173000
DTEND;TZID=America/Detroit:20260325T183000
DTSTAMP:20260817T173426
CREATED:20250821T135207Z
LAST-MODIFIED:20251029T180346Z
UID:10017387-1774459800-1774463400@www.hillsdaleseniors.org
SUMMARY:Vinyasa Yoga
DESCRIPTION:Join us at the Perennial Park Fitness Center for Yoga every Wednesday at 5:30 p.m.! \n\n\nYogi Jenny Spahr will walk you through different yoga moves to enhance balance\, flexibility\, and overall well-being. \n\n\nNo experience is needed. Mats are provided\, but you are welcome to bring your own!
URL:https://www.hillsdaleseniors.org/event/vinyasa-yoga/2026-03-25/
CATEGORIES:Exercise,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260324T163000
DTEND;TZID=America/Detroit:20260324T173000
DTSTAMP:20260817T173426
CREATED:20250228T151310Z
LAST-MODIFIED:20250228T151310Z
UID:10014674-1774369800-1774373400@www.hillsdaleseniors.org
SUMMARY:Cardio Drumming
DESCRIPTION:Come over to the Center to enjoy tons of fun with cardio drumming on Tuesdays at 4:30 p.m.! \nUsing drumsticks\, a bucket\, and an inflatable exercise ball\, this popular high-energy workout is simply a whole lot of fun! Dayton Lyons and Tina Siler\, your instructors\, will guide you through the routines as you drum based on your ability. No previous drumming experience is required! \nFor more information\, contact the Fitness Center at (517)437-2422 ext. 118. Also follow our Perennial Park Fitness Center page on Facebook to stay up to date on Fitness Center events and activities!
URL:https://www.hillsdaleseniors.org/event/cardio-drumming/2026-03-24/
CATEGORIES:Exercise,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260323T130000
DTEND;TZID=America/Detroit:20260323T140000
DTSTAMP:20260817T173426
CREATED:20250403T144500Z
LAST-MODIFIED:20260623T145302Z
UID:10020786-1774270800-1774274400@www.hillsdaleseniors.org
SUMMARY:Low Intensity Cardio Drumming
DESCRIPTION:Join us on Thursdays from 1-2pm for Low Intensity Cardio Drumming. Enjoy the fun of cardio drumming with a bit more ease! All are welcome to join!
URL:https://www.hillsdaleseniors.org/event/low-intensity-cardio-drumming/2026-03-23/
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260319T130000
DTEND;TZID=America/Detroit:20260319T140000
DTSTAMP:20260817T173426
CREATED:20250403T144500Z
LAST-MODIFIED:20260623T145302Z
UID:10015080-1773925200-1773928800@www.hillsdaleseniors.org
SUMMARY:Low Intensity Cardio Drumming
DESCRIPTION:Join us on Thursdays from 1-2pm for Low Intensity Cardio Drumming. Enjoy the fun of cardio drumming with a bit more ease! All are welcome to join!
URL:https://www.hillsdaleseniors.org/event/low-intensity-cardio-drumming/2026-03-19/
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260318T173000
DTEND;TZID=America/Detroit:20260318T183000
DTSTAMP:20260817T173426
CREATED:20250821T135207Z
LAST-MODIFIED:20251029T180346Z
UID:10017386-1773855000-1773858600@www.hillsdaleseniors.org
SUMMARY:Vinyasa Yoga
DESCRIPTION:Join us at the Perennial Park Fitness Center for Yoga every Wednesday at 5:30 p.m.! \n\n\nYogi Jenny Spahr will walk you through different yoga moves to enhance balance\, flexibility\, and overall well-being. \n\n\nNo experience is needed. Mats are provided\, but you are welcome to bring your own!
URL:https://www.hillsdaleseniors.org/event/vinyasa-yoga/2026-03-18/
CATEGORIES:Exercise,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260317T163000
DTEND;TZID=America/Detroit:20260317T173000
DTSTAMP:20260817T173426
CREATED:20250228T151310Z
LAST-MODIFIED:20250228T151310Z
UID:10014673-1773765000-1773768600@www.hillsdaleseniors.org
SUMMARY:Cardio Drumming
DESCRIPTION:Come over to the Center to enjoy tons of fun with cardio drumming on Tuesdays at 4:30 p.m.! \nUsing drumsticks\, a bucket\, and an inflatable exercise ball\, this popular high-energy workout is simply a whole lot of fun! Dayton Lyons and Tina Siler\, your instructors\, will guide you through the routines as you drum based on your ability. No previous drumming experience is required! \nFor more information\, contact the Fitness Center at (517)437-2422 ext. 118. Also follow our Perennial Park Fitness Center page on Facebook to stay up to date on Fitness Center events and activities!
URL:https://www.hillsdaleseniors.org/event/cardio-drumming/2026-03-17/
CATEGORIES:Exercise,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260316T130000
DTEND;TZID=America/Detroit:20260316T140000
DTSTAMP:20260817T173426
CREATED:20250403T144500Z
LAST-MODIFIED:20260623T145302Z
UID:10020785-1773666000-1773669600@www.hillsdaleseniors.org
SUMMARY:Low Intensity Cardio Drumming
DESCRIPTION:Join us on Thursdays from 1-2pm for Low Intensity Cardio Drumming. Enjoy the fun of cardio drumming with a bit more ease! All are welcome to join!
URL:https://www.hillsdaleseniors.org/event/low-intensity-cardio-drumming/2026-03-16/
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260312T130000
DTEND;TZID=America/Detroit:20260312T140000
DTSTAMP:20260817T173426
CREATED:20250403T144500Z
LAST-MODIFIED:20260623T145302Z
UID:10015079-1773320400-1773324000@www.hillsdaleseniors.org
SUMMARY:Low Intensity Cardio Drumming
DESCRIPTION:Join us on Thursdays from 1-2pm for Low Intensity Cardio Drumming. Enjoy the fun of cardio drumming with a bit more ease! All are welcome to join!
URL:https://www.hillsdaleseniors.org/event/low-intensity-cardio-drumming/2026-03-12/
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260311T173000
DTEND;TZID=America/Detroit:20260311T183000
DTSTAMP:20260817T173426
CREATED:20250821T135207Z
LAST-MODIFIED:20251029T180346Z
UID:10017385-1773250200-1773253800@www.hillsdaleseniors.org
SUMMARY:Vinyasa Yoga
DESCRIPTION:Join us at the Perennial Park Fitness Center for Yoga every Wednesday at 5:30 p.m.! \n\n\nYogi Jenny Spahr will walk you through different yoga moves to enhance balance\, flexibility\, and overall well-being. \n\n\nNo experience is needed. Mats are provided\, but you are welcome to bring your own!
URL:https://www.hillsdaleseniors.org/event/vinyasa-yoga/2026-03-11/
CATEGORIES:Exercise,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260310T163000
DTEND;TZID=America/Detroit:20260310T173000
DTSTAMP:20260817T173426
CREATED:20250228T151310Z
LAST-MODIFIED:20250228T151310Z
UID:10014672-1773160200-1773163800@www.hillsdaleseniors.org
SUMMARY:Cardio Drumming
DESCRIPTION:Come over to the Center to enjoy tons of fun with cardio drumming on Tuesdays at 4:30 p.m.! \nUsing drumsticks\, a bucket\, and an inflatable exercise ball\, this popular high-energy workout is simply a whole lot of fun! Dayton Lyons and Tina Siler\, your instructors\, will guide you through the routines as you drum based on your ability. No previous drumming experience is required! \nFor more information\, contact the Fitness Center at (517)437-2422 ext. 118. Also follow our Perennial Park Fitness Center page on Facebook to stay up to date on Fitness Center events and activities!
URL:https://www.hillsdaleseniors.org/event/cardio-drumming/2026-03-10/
CATEGORIES:Exercise,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260309T130000
DTEND;TZID=America/Detroit:20260309T140000
DTSTAMP:20260817T173426
CREATED:20250403T144500Z
LAST-MODIFIED:20260623T145302Z
UID:10020784-1773061200-1773064800@www.hillsdaleseniors.org
SUMMARY:Low Intensity Cardio Drumming
DESCRIPTION:Join us on Thursdays from 1-2pm for Low Intensity Cardio Drumming. Enjoy the fun of cardio drumming with a bit more ease! All are welcome to join!
URL:https://www.hillsdaleseniors.org/event/low-intensity-cardio-drumming/2026-03-09/
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260305T130000
DTEND;TZID=America/Detroit:20260305T140000
DTSTAMP:20260817T173426
CREATED:20250403T144500Z
LAST-MODIFIED:20260623T145302Z
UID:10015078-1772715600-1772719200@www.hillsdaleseniors.org
SUMMARY:Low Intensity Cardio Drumming
DESCRIPTION:Join us on Thursdays from 1-2pm for Low Intensity Cardio Drumming. Enjoy the fun of cardio drumming with a bit more ease! All are welcome to join!
URL:https://www.hillsdaleseniors.org/event/low-intensity-cardio-drumming/2026-03-05/
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260304T173000
DTEND;TZID=America/Detroit:20260304T183000
DTSTAMP:20260817T173426
CREATED:20250821T135207Z
LAST-MODIFIED:20251029T180346Z
UID:10017384-1772645400-1772649000@www.hillsdaleseniors.org
SUMMARY:Vinyasa Yoga
DESCRIPTION:Join us at the Perennial Park Fitness Center for Yoga every Wednesday at 5:30 p.m.! \n\n\nYogi Jenny Spahr will walk you through different yoga moves to enhance balance\, flexibility\, and overall well-being. \n\n\nNo experience is needed. Mats are provided\, but you are welcome to bring your own!
URL:https://www.hillsdaleseniors.org/event/vinyasa-yoga/2026-03-04/
CATEGORIES:Exercise,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260303T163000
DTEND;TZID=America/Detroit:20260303T173000
DTSTAMP:20260817T173427
CREATED:20250228T151310Z
LAST-MODIFIED:20250228T151310Z
UID:10014671-1772555400-1772559000@www.hillsdaleseniors.org
SUMMARY:Cardio Drumming
DESCRIPTION:Come over to the Center to enjoy tons of fun with cardio drumming on Tuesdays at 4:30 p.m.! \nUsing drumsticks\, a bucket\, and an inflatable exercise ball\, this popular high-energy workout is simply a whole lot of fun! Dayton Lyons and Tina Siler\, your instructors\, will guide you through the routines as you drum based on your ability. No previous drumming experience is required! \nFor more information\, contact the Fitness Center at (517)437-2422 ext. 118. Also follow our Perennial Park Fitness Center page on Facebook to stay up to date on Fitness Center events and activities!
URL:https://www.hillsdaleseniors.org/event/cardio-drumming/2026-03-03/
CATEGORIES:Exercise,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260302T130000
DTEND;TZID=America/Detroit:20260302T140000
DTSTAMP:20260817T173427
CREATED:20250403T144500Z
LAST-MODIFIED:20260623T145302Z
UID:10020783-1772456400-1772460000@www.hillsdaleseniors.org
SUMMARY:Low Intensity Cardio Drumming
DESCRIPTION:Join us on Thursdays from 1-2pm for Low Intensity Cardio Drumming. Enjoy the fun of cardio drumming with a bit more ease! All are welcome to join!
URL:https://www.hillsdaleseniors.org/event/low-intensity-cardio-drumming/2026-03-02/
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260226T130000
DTEND;TZID=America/Detroit:20260226T140000
DTSTAMP:20260817T173427
CREATED:20250403T144500Z
LAST-MODIFIED:20260623T145302Z
UID:10015077-1772110800-1772114400@www.hillsdaleseniors.org
SUMMARY:Low Intensity Cardio Drumming
DESCRIPTION:Join us on Thursdays from 1-2pm for Low Intensity Cardio Drumming. Enjoy the fun of cardio drumming with a bit more ease! All are welcome to join!
URL:https://www.hillsdaleseniors.org/event/low-intensity-cardio-drumming/2026-02-26/
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260225T173000
DTEND;TZID=America/Detroit:20260225T183000
DTSTAMP:20260817T173427
CREATED:20250821T135207Z
LAST-MODIFIED:20251029T180346Z
UID:10017383-1772040600-1772044200@www.hillsdaleseniors.org
SUMMARY:Vinyasa Yoga
DESCRIPTION:Join us at the Perennial Park Fitness Center for Yoga every Wednesday at 5:30 p.m.! \n\n\nYogi Jenny Spahr will walk you through different yoga moves to enhance balance\, flexibility\, and overall well-being. \n\n\nNo experience is needed. Mats are provided\, but you are welcome to bring your own!
URL:https://www.hillsdaleseniors.org/event/vinyasa-yoga/2026-02-25/
CATEGORIES:Exercise,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260224T163000
DTEND;TZID=America/Detroit:20260224T173000
DTSTAMP:20260817T173427
CREATED:20250228T151310Z
LAST-MODIFIED:20250228T151310Z
UID:10014670-1771950600-1771954200@www.hillsdaleseniors.org
SUMMARY:Cardio Drumming
DESCRIPTION:Come over to the Center to enjoy tons of fun with cardio drumming on Tuesdays at 4:30 p.m.! \nUsing drumsticks\, a bucket\, and an inflatable exercise ball\, this popular high-energy workout is simply a whole lot of fun! Dayton Lyons and Tina Siler\, your instructors\, will guide you through the routines as you drum based on your ability. No previous drumming experience is required! \nFor more information\, contact the Fitness Center at (517)437-2422 ext. 118. Also follow our Perennial Park Fitness Center page on Facebook to stay up to date on Fitness Center events and activities!
URL:https://www.hillsdaleseniors.org/event/cardio-drumming/2026-02-24/
CATEGORIES:Exercise,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260223T130000
DTEND;TZID=America/Detroit:20260223T140000
DTSTAMP:20260817T173427
CREATED:20250403T144500Z
LAST-MODIFIED:20260623T145302Z
UID:10020782-1771851600-1771855200@www.hillsdaleseniors.org
SUMMARY:Low Intensity Cardio Drumming
DESCRIPTION:Join us on Thursdays from 1-2pm for Low Intensity Cardio Drumming. Enjoy the fun of cardio drumming with a bit more ease! All are welcome to join!
URL:https://www.hillsdaleseniors.org/event/low-intensity-cardio-drumming/2026-02-23/
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260219T130000
DTEND;TZID=America/Detroit:20260219T140000
DTSTAMP:20260817T173427
CREATED:20250403T144500Z
LAST-MODIFIED:20260623T145302Z
UID:10015076-1771506000-1771509600@www.hillsdaleseniors.org
SUMMARY:Low Intensity Cardio Drumming
DESCRIPTION:Join us on Thursdays from 1-2pm for Low Intensity Cardio Drumming. Enjoy the fun of cardio drumming with a bit more ease! All are welcome to join!
URL:https://www.hillsdaleseniors.org/event/low-intensity-cardio-drumming/2026-02-19/
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260218T173000
DTEND;TZID=America/Detroit:20260218T183000
DTSTAMP:20260817T173427
CREATED:20250821T135207Z
LAST-MODIFIED:20251029T180346Z
UID:10017382-1771435800-1771439400@www.hillsdaleseniors.org
SUMMARY:Vinyasa Yoga
DESCRIPTION:Join us at the Perennial Park Fitness Center for Yoga every Wednesday at 5:30 p.m.! \n\n\nYogi Jenny Spahr will walk you through different yoga moves to enhance balance\, flexibility\, and overall well-being. \n\n\nNo experience is needed. Mats are provided\, but you are welcome to bring your own!
URL:https://www.hillsdaleseniors.org/event/vinyasa-yoga/2026-02-18/
CATEGORIES:Exercise,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260217T163000
DTEND;TZID=America/Detroit:20260217T173000
DTSTAMP:20260817T173427
CREATED:20250228T151310Z
LAST-MODIFIED:20250228T151310Z
UID:10014669-1771345800-1771349400@www.hillsdaleseniors.org
SUMMARY:Cardio Drumming
DESCRIPTION:Come over to the Center to enjoy tons of fun with cardio drumming on Tuesdays at 4:30 p.m.! \nUsing drumsticks\, a bucket\, and an inflatable exercise ball\, this popular high-energy workout is simply a whole lot of fun! Dayton Lyons and Tina Siler\, your instructors\, will guide you through the routines as you drum based on your ability. No previous drumming experience is required! \nFor more information\, contact the Fitness Center at (517)437-2422 ext. 118. Also follow our Perennial Park Fitness Center page on Facebook to stay up to date on Fitness Center events and activities!
URL:https://www.hillsdaleseniors.org/event/cardio-drumming/2026-02-17/
CATEGORIES:Exercise,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260216T130000
DTEND;TZID=America/Detroit:20260216T140000
DTSTAMP:20260817T173427
CREATED:20250403T144500Z
LAST-MODIFIED:20260623T145302Z
UID:10020781-1771246800-1771250400@www.hillsdaleseniors.org
SUMMARY:Low Intensity Cardio Drumming
DESCRIPTION:Join us on Thursdays from 1-2pm for Low Intensity Cardio Drumming. Enjoy the fun of cardio drumming with a bit more ease! All are welcome to join!
URL:https://www.hillsdaleseniors.org/event/low-intensity-cardio-drumming/2026-02-16/
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260212T130000
DTEND;TZID=America/Detroit:20260212T140000
DTSTAMP:20260817T173427
CREATED:20250403T144500Z
LAST-MODIFIED:20260623T145302Z
UID:10015075-1770901200-1770904800@www.hillsdaleseniors.org
SUMMARY:Low Intensity Cardio Drumming
DESCRIPTION:Join us on Thursdays from 1-2pm for Low Intensity Cardio Drumming. Enjoy the fun of cardio drumming with a bit more ease! All are welcome to join!
URL:https://www.hillsdaleseniors.org/event/low-intensity-cardio-drumming/2026-02-12/
CATEGORIES:Health & Wellness
END:VEVENT
END:VCALENDAR