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X-ORIGINAL-URL:https://www.hillsdaleseniors.org
X-WR-CALDESC:Events for Perennial Park
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TZID:America/Detroit
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DTSTART:20280312T070000
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DTSTART;TZID=America/Detroit:20280124T130000
DTEND;TZID=America/Detroit:20280124T140000
DTSTAMP:20260819T183435
CREATED:20250403T144500Z
LAST-MODIFIED:20260623T145302Z
UID:10020882-1832331600-1832335200@www.hillsdaleseniors.org
SUMMARY:Low Intensity Cardio Drumming
DESCRIPTION:Join us on Thursdays from 1-2pm for Low Intensity Cardio Drumming. Enjoy the fun of cardio drumming with a bit more ease! All are welcome to join!
URL:https://www.hillsdaleseniors.org/event/low-intensity-cardio-drumming/2028-01-24/
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20280124T130000
DTEND;TZID=America/Detroit:20280124T140000
DTSTAMP:20260819T183435
CREATED:20260601T151936Z
LAST-MODIFIED:20260601T151936Z
UID:10020132-1832331600-1832335200@www.hillsdaleseniors.org
SUMMARY:Rendever: VR Connections
DESCRIPTION:Perennial Park has added a new\, fun activity to the Center!\n\n\n\nWe are now offering Rendever: VR Connections! It is a virtual reality experience for older adults. Come check it out on Mondays\, Tuesdays\, and Wednesdays from 1-2 p.m. in the Computer Lab!\n\n\n\nExperience the world like never before! Rendever brings immersive virtual reality experiences to seniors\, enabling travel\, exploration\, and meaningful connections.\n\n\n\nRendever\, a virtual reality (VR) experience for older adults\, is an evidence-based program designed to overcome social isolation through the power of positive\, shared experiences. Supported by the National Institute on Aging and the National Academy of Medicine\, Rendever has more than 20 clinical studies demonstrating its ability to connect people to the world through an individualized or shared immersive experience.\n\n\n\nActivities include:\n– Revistiting meaningful memories\, including national sites\, virtual walking tours\, and guided meditation.\n– Activity guides educate and offer travel experiences in arts and entertainment\, culture\, nature\, adventure\, and athletics.\n– Leveled programs support sensitivity for those new to the VR experience.\n\n\n\nBringing this program to the Center was made possible by a grant through the Michigan Association of Senior Centers and Molina Healthcare! We truly appreciate their generosity and dedication to helping older adults in new and innovative ways!\n\n\n\nIf you are interested in the program\, you can call 517-437-2422 or visit us at 320 W. Bacon Street\, Hillsdale\, MI 49242
URL:https://www.hillsdaleseniors.org/event/rendever-vr-connections/2028-01-24/
CATEGORIES:Education,Entertainment,Games,Health & Wellness,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20280125T130000
DTEND;TZID=America/Detroit:20280125T140000
DTSTAMP:20260819T183435
CREATED:20260601T151936Z
LAST-MODIFIED:20260601T151936Z
UID:10020133-1832418000-1832421600@www.hillsdaleseniors.org
SUMMARY:Rendever: VR Connections
DESCRIPTION:Perennial Park has added a new\, fun activity to the Center!\n\n\n\nWe are now offering Rendever: VR Connections! It is a virtual reality experience for older adults. Come check it out on Mondays\, Tuesdays\, and Wednesdays from 1-2 p.m. in the Computer Lab!\n\n\n\nExperience the world like never before! Rendever brings immersive virtual reality experiences to seniors\, enabling travel\, exploration\, and meaningful connections.\n\n\n\nRendever\, a virtual reality (VR) experience for older adults\, is an evidence-based program designed to overcome social isolation through the power of positive\, shared experiences. Supported by the National Institute on Aging and the National Academy of Medicine\, Rendever has more than 20 clinical studies demonstrating its ability to connect people to the world through an individualized or shared immersive experience.\n\n\n\nActivities include:\n– Revistiting meaningful memories\, including national sites\, virtual walking tours\, and guided meditation.\n– Activity guides educate and offer travel experiences in arts and entertainment\, culture\, nature\, adventure\, and athletics.\n– Leveled programs support sensitivity for those new to the VR experience.\n\n\n\nBringing this program to the Center was made possible by a grant through the Michigan Association of Senior Centers and Molina Healthcare! We truly appreciate their generosity and dedication to helping older adults in new and innovative ways!\n\n\n\nIf you are interested in the program\, you can call 517-437-2422 or visit us at 320 W. Bacon Street\, Hillsdale\, MI 49242
URL:https://www.hillsdaleseniors.org/event/rendever-vr-connections/2028-01-25/
CATEGORIES:Education,Entertainment,Games,Health & Wellness,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20280125T163000
DTEND;TZID=America/Detroit:20280125T173000
DTSTAMP:20260819T183435
CREATED:20250228T151310Z
LAST-MODIFIED:20250228T151310Z
UID:10014770-1832430600-1832434200@www.hillsdaleseniors.org
SUMMARY:Cardio Drumming
DESCRIPTION:Come over to the Center to enjoy tons of fun with cardio drumming on Tuesdays at 4:30 p.m.! \nUsing drumsticks\, a bucket\, and an inflatable exercise ball\, this popular high-energy workout is simply a whole lot of fun! Dayton Lyons and Tina Siler\, your instructors\, will guide you through the routines as you drum based on your ability. No previous drumming experience is required! \nFor more information\, contact the Fitness Center at (517)437-2422 ext. 118. Also follow our Perennial Park Fitness Center page on Facebook to stay up to date on Fitness Center events and activities!
URL:https://www.hillsdaleseniors.org/event/cardio-drumming/2028-01-25/
CATEGORIES:Exercise,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20280126T130000
DTEND;TZID=America/Detroit:20280126T140000
DTSTAMP:20260819T183435
CREATED:20260601T151936Z
LAST-MODIFIED:20260601T151936Z
UID:10020134-1832504400-1832508000@www.hillsdaleseniors.org
SUMMARY:Rendever: VR Connections
DESCRIPTION:Perennial Park has added a new\, fun activity to the Center!\n\n\n\nWe are now offering Rendever: VR Connections! It is a virtual reality experience for older adults. Come check it out on Mondays\, Tuesdays\, and Wednesdays from 1-2 p.m. in the Computer Lab!\n\n\n\nExperience the world like never before! Rendever brings immersive virtual reality experiences to seniors\, enabling travel\, exploration\, and meaningful connections.\n\n\n\nRendever\, a virtual reality (VR) experience for older adults\, is an evidence-based program designed to overcome social isolation through the power of positive\, shared experiences. Supported by the National Institute on Aging and the National Academy of Medicine\, Rendever has more than 20 clinical studies demonstrating its ability to connect people to the world through an individualized or shared immersive experience.\n\n\n\nActivities include:\n– Revistiting meaningful memories\, including national sites\, virtual walking tours\, and guided meditation.\n– Activity guides educate and offer travel experiences in arts and entertainment\, culture\, nature\, adventure\, and athletics.\n– Leveled programs support sensitivity for those new to the VR experience.\n\n\n\nBringing this program to the Center was made possible by a grant through the Michigan Association of Senior Centers and Molina Healthcare! We truly appreciate their generosity and dedication to helping older adults in new and innovative ways!\n\n\n\nIf you are interested in the program\, you can call 517-437-2422 or visit us at 320 W. Bacon Street\, Hillsdale\, MI 49242
URL:https://www.hillsdaleseniors.org/event/rendever-vr-connections/2028-01-26/
CATEGORIES:Education,Entertainment,Games,Health & Wellness,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20280126T173000
DTEND;TZID=America/Detroit:20280126T183000
DTSTAMP:20260819T183435
CREATED:20250821T135207Z
LAST-MODIFIED:20251029T180346Z
UID:10017483-1832520600-1832524200@www.hillsdaleseniors.org
SUMMARY:Vinyasa Yoga
DESCRIPTION:Join us at the Perennial Park Fitness Center for Yoga every Wednesday at 5:30 p.m.! \n\n\nYogi Jenny Spahr will walk you through different yoga moves to enhance balance\, flexibility\, and overall well-being. \n\n\nNo experience is needed. Mats are provided\, but you are welcome to bring your own!
URL:https://www.hillsdaleseniors.org/event/vinyasa-yoga/2028-01-26/
CATEGORIES:Exercise,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20280127T130000
DTEND;TZID=America/Detroit:20280127T140000
DTSTAMP:20260819T183436
CREATED:20250403T144500Z
LAST-MODIFIED:20260623T145302Z
UID:10015177-1832590800-1832594400@www.hillsdaleseniors.org
SUMMARY:Low Intensity Cardio Drumming
DESCRIPTION:Join us on Thursdays from 1-2pm for Low Intensity Cardio Drumming. Enjoy the fun of cardio drumming with a bit more ease! All are welcome to join!
URL:https://www.hillsdaleseniors.org/event/low-intensity-cardio-drumming/2028-01-27/
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20280131T130000
DTEND;TZID=America/Detroit:20280131T140000
DTSTAMP:20260819T183436
CREATED:20250403T144500Z
LAST-MODIFIED:20260623T145302Z
UID:10020883-1832936400-1832940000@www.hillsdaleseniors.org
SUMMARY:Low Intensity Cardio Drumming
DESCRIPTION:Join us on Thursdays from 1-2pm for Low Intensity Cardio Drumming. Enjoy the fun of cardio drumming with a bit more ease! All are welcome to join!
URL:https://www.hillsdaleseniors.org/event/low-intensity-cardio-drumming/2028-01-31/
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20280131T130000
DTEND;TZID=America/Detroit:20280131T140000
DTSTAMP:20260819T183436
CREATED:20260601T151936Z
LAST-MODIFIED:20260601T151936Z
UID:10020135-1832936400-1832940000@www.hillsdaleseniors.org
SUMMARY:Rendever: VR Connections
DESCRIPTION:Perennial Park has added a new\, fun activity to the Center!\n\n\n\nWe are now offering Rendever: VR Connections! It is a virtual reality experience for older adults. Come check it out on Mondays\, Tuesdays\, and Wednesdays from 1-2 p.m. in the Computer Lab!\n\n\n\nExperience the world like never before! Rendever brings immersive virtual reality experiences to seniors\, enabling travel\, exploration\, and meaningful connections.\n\n\n\nRendever\, a virtual reality (VR) experience for older adults\, is an evidence-based program designed to overcome social isolation through the power of positive\, shared experiences. Supported by the National Institute on Aging and the National Academy of Medicine\, Rendever has more than 20 clinical studies demonstrating its ability to connect people to the world through an individualized or shared immersive experience.\n\n\n\nActivities include:\n– Revistiting meaningful memories\, including national sites\, virtual walking tours\, and guided meditation.\n– Activity guides educate and offer travel experiences in arts and entertainment\, culture\, nature\, adventure\, and athletics.\n– Leveled programs support sensitivity for those new to the VR experience.\n\n\n\nBringing this program to the Center was made possible by a grant through the Michigan Association of Senior Centers and Molina Healthcare! We truly appreciate their generosity and dedication to helping older adults in new and innovative ways!\n\n\n\nIf you are interested in the program\, you can call 517-437-2422 or visit us at 320 W. Bacon Street\, Hillsdale\, MI 49242
URL:https://www.hillsdaleseniors.org/event/rendever-vr-connections/2028-01-31/
CATEGORIES:Education,Entertainment,Games,Health & Wellness,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20280201T130000
DTEND;TZID=America/Detroit:20280201T140000
DTSTAMP:20260819T183436
CREATED:20260601T151936Z
LAST-MODIFIED:20260601T151936Z
UID:10020136-1833022800-1833026400@www.hillsdaleseniors.org
SUMMARY:Rendever: VR Connections
DESCRIPTION:Perennial Park has added a new\, fun activity to the Center!\n\n\n\nWe are now offering Rendever: VR Connections! It is a virtual reality experience for older adults. Come check it out on Mondays\, Tuesdays\, and Wednesdays from 1-2 p.m. in the Computer Lab!\n\n\n\nExperience the world like never before! Rendever brings immersive virtual reality experiences to seniors\, enabling travel\, exploration\, and meaningful connections.\n\n\n\nRendever\, a virtual reality (VR) experience for older adults\, is an evidence-based program designed to overcome social isolation through the power of positive\, shared experiences. Supported by the National Institute on Aging and the National Academy of Medicine\, Rendever has more than 20 clinical studies demonstrating its ability to connect people to the world through an individualized or shared immersive experience.\n\n\n\nActivities include:\n– Revistiting meaningful memories\, including national sites\, virtual walking tours\, and guided meditation.\n– Activity guides educate and offer travel experiences in arts and entertainment\, culture\, nature\, adventure\, and athletics.\n– Leveled programs support sensitivity for those new to the VR experience.\n\n\n\nBringing this program to the Center was made possible by a grant through the Michigan Association of Senior Centers and Molina Healthcare! We truly appreciate their generosity and dedication to helping older adults in new and innovative ways!\n\n\n\nIf you are interested in the program\, you can call 517-437-2422 or visit us at 320 W. Bacon Street\, Hillsdale\, MI 49242
URL:https://www.hillsdaleseniors.org/event/rendever-vr-connections/2028-02-01/
CATEGORIES:Education,Entertainment,Games,Health & Wellness,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20280201T163000
DTEND;TZID=America/Detroit:20280201T173000
DTSTAMP:20260819T183436
CREATED:20250228T151310Z
LAST-MODIFIED:20250228T151310Z
UID:10014771-1833035400-1833039000@www.hillsdaleseniors.org
SUMMARY:Cardio Drumming
DESCRIPTION:Come over to the Center to enjoy tons of fun with cardio drumming on Tuesdays at 4:30 p.m.! \nUsing drumsticks\, a bucket\, and an inflatable exercise ball\, this popular high-energy workout is simply a whole lot of fun! Dayton Lyons and Tina Siler\, your instructors\, will guide you through the routines as you drum based on your ability. No previous drumming experience is required! \nFor more information\, contact the Fitness Center at (517)437-2422 ext. 118. Also follow our Perennial Park Fitness Center page on Facebook to stay up to date on Fitness Center events and activities!
URL:https://www.hillsdaleseniors.org/event/cardio-drumming/2028-02-01/
CATEGORIES:Exercise,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20280202T130000
DTEND;TZID=America/Detroit:20280202T140000
DTSTAMP:20260819T183436
CREATED:20260601T151936Z
LAST-MODIFIED:20260601T151936Z
UID:10020137-1833109200-1833112800@www.hillsdaleseniors.org
SUMMARY:Rendever: VR Connections
DESCRIPTION:Perennial Park has added a new\, fun activity to the Center!\n\n\n\nWe are now offering Rendever: VR Connections! It is a virtual reality experience for older adults. Come check it out on Mondays\, Tuesdays\, and Wednesdays from 1-2 p.m. in the Computer Lab!\n\n\n\nExperience the world like never before! Rendever brings immersive virtual reality experiences to seniors\, enabling travel\, exploration\, and meaningful connections.\n\n\n\nRendever\, a virtual reality (VR) experience for older adults\, is an evidence-based program designed to overcome social isolation through the power of positive\, shared experiences. Supported by the National Institute on Aging and the National Academy of Medicine\, Rendever has more than 20 clinical studies demonstrating its ability to connect people to the world through an individualized or shared immersive experience.\n\n\n\nActivities include:\n– Revistiting meaningful memories\, including national sites\, virtual walking tours\, and guided meditation.\n– Activity guides educate and offer travel experiences in arts and entertainment\, culture\, nature\, adventure\, and athletics.\n– Leveled programs support sensitivity for those new to the VR experience.\n\n\n\nBringing this program to the Center was made possible by a grant through the Michigan Association of Senior Centers and Molina Healthcare! We truly appreciate their generosity and dedication to helping older adults in new and innovative ways!\n\n\n\nIf you are interested in the program\, you can call 517-437-2422 or visit us at 320 W. Bacon Street\, Hillsdale\, MI 49242
URL:https://www.hillsdaleseniors.org/event/rendever-vr-connections/2028-02-02/
CATEGORIES:Education,Entertainment,Games,Health & Wellness,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20280202T173000
DTEND;TZID=America/Detroit:20280202T183000
DTSTAMP:20260819T183436
CREATED:20250821T135207Z
LAST-MODIFIED:20251029T180346Z
UID:10017484-1833125400-1833129000@www.hillsdaleseniors.org
SUMMARY:Vinyasa Yoga
DESCRIPTION:Join us at the Perennial Park Fitness Center for Yoga every Wednesday at 5:30 p.m.! \n\n\nYogi Jenny Spahr will walk you through different yoga moves to enhance balance\, flexibility\, and overall well-being. \n\n\nNo experience is needed. Mats are provided\, but you are welcome to bring your own!
URL:https://www.hillsdaleseniors.org/event/vinyasa-yoga/2028-02-02/
CATEGORIES:Exercise,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20280203T130000
DTEND;TZID=America/Detroit:20280203T140000
DTSTAMP:20260819T183436
CREATED:20250403T144500Z
LAST-MODIFIED:20260623T145302Z
UID:10015178-1833195600-1833199200@www.hillsdaleseniors.org
SUMMARY:Low Intensity Cardio Drumming
DESCRIPTION:Join us on Thursdays from 1-2pm for Low Intensity Cardio Drumming. Enjoy the fun of cardio drumming with a bit more ease! All are welcome to join!
URL:https://www.hillsdaleseniors.org/event/low-intensity-cardio-drumming/2028-02-03/
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20280207T130000
DTEND;TZID=America/Detroit:20280207T140000
DTSTAMP:20260819T183436
CREATED:20250403T144500Z
LAST-MODIFIED:20260623T145302Z
UID:10020884-1833541200-1833544800@www.hillsdaleseniors.org
SUMMARY:Low Intensity Cardio Drumming
DESCRIPTION:Join us on Thursdays from 1-2pm for Low Intensity Cardio Drumming. Enjoy the fun of cardio drumming with a bit more ease! All are welcome to join!
URL:https://www.hillsdaleseniors.org/event/low-intensity-cardio-drumming/2028-02-07/
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20280207T130000
DTEND;TZID=America/Detroit:20280207T140000
DTSTAMP:20260819T183436
CREATED:20260601T151936Z
LAST-MODIFIED:20260601T151936Z
UID:10020138-1833541200-1833544800@www.hillsdaleseniors.org
SUMMARY:Rendever: VR Connections
DESCRIPTION:Perennial Park has added a new\, fun activity to the Center!\n\n\n\nWe are now offering Rendever: VR Connections! It is a virtual reality experience for older adults. Come check it out on Mondays\, Tuesdays\, and Wednesdays from 1-2 p.m. in the Computer Lab!\n\n\n\nExperience the world like never before! Rendever brings immersive virtual reality experiences to seniors\, enabling travel\, exploration\, and meaningful connections.\n\n\n\nRendever\, a virtual reality (VR) experience for older adults\, is an evidence-based program designed to overcome social isolation through the power of positive\, shared experiences. Supported by the National Institute on Aging and the National Academy of Medicine\, Rendever has more than 20 clinical studies demonstrating its ability to connect people to the world through an individualized or shared immersive experience.\n\n\n\nActivities include:\n– Revistiting meaningful memories\, including national sites\, virtual walking tours\, and guided meditation.\n– Activity guides educate and offer travel experiences in arts and entertainment\, culture\, nature\, adventure\, and athletics.\n– Leveled programs support sensitivity for those new to the VR experience.\n\n\n\nBringing this program to the Center was made possible by a grant through the Michigan Association of Senior Centers and Molina Healthcare! We truly appreciate their generosity and dedication to helping older adults in new and innovative ways!\n\n\n\nIf you are interested in the program\, you can call 517-437-2422 or visit us at 320 W. Bacon Street\, Hillsdale\, MI 49242
URL:https://www.hillsdaleseniors.org/event/rendever-vr-connections/2028-02-07/
CATEGORIES:Education,Entertainment,Games,Health & Wellness,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20280208T130000
DTEND;TZID=America/Detroit:20280208T140000
DTSTAMP:20260819T183436
CREATED:20260601T151936Z
LAST-MODIFIED:20260601T151936Z
UID:10020139-1833627600-1833631200@www.hillsdaleseniors.org
SUMMARY:Rendever: VR Connections
DESCRIPTION:Perennial Park has added a new\, fun activity to the Center!\n\n\n\nWe are now offering Rendever: VR Connections! It is a virtual reality experience for older adults. Come check it out on Mondays\, Tuesdays\, and Wednesdays from 1-2 p.m. in the Computer Lab!\n\n\n\nExperience the world like never before! Rendever brings immersive virtual reality experiences to seniors\, enabling travel\, exploration\, and meaningful connections.\n\n\n\nRendever\, a virtual reality (VR) experience for older adults\, is an evidence-based program designed to overcome social isolation through the power of positive\, shared experiences. Supported by the National Institute on Aging and the National Academy of Medicine\, Rendever has more than 20 clinical studies demonstrating its ability to connect people to the world through an individualized or shared immersive experience.\n\n\n\nActivities include:\n– Revistiting meaningful memories\, including national sites\, virtual walking tours\, and guided meditation.\n– Activity guides educate and offer travel experiences in arts and entertainment\, culture\, nature\, adventure\, and athletics.\n– Leveled programs support sensitivity for those new to the VR experience.\n\n\n\nBringing this program to the Center was made possible by a grant through the Michigan Association of Senior Centers and Molina Healthcare! We truly appreciate their generosity and dedication to helping older adults in new and innovative ways!\n\n\n\nIf you are interested in the program\, you can call 517-437-2422 or visit us at 320 W. Bacon Street\, Hillsdale\, MI 49242
URL:https://www.hillsdaleseniors.org/event/rendever-vr-connections/2028-02-08/
CATEGORIES:Education,Entertainment,Games,Health & Wellness,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20280208T163000
DTEND;TZID=America/Detroit:20280208T173000
DTSTAMP:20260819T183436
CREATED:20250228T151310Z
LAST-MODIFIED:20250228T151310Z
UID:10014772-1833640200-1833643800@www.hillsdaleseniors.org
SUMMARY:Cardio Drumming
DESCRIPTION:Come over to the Center to enjoy tons of fun with cardio drumming on Tuesdays at 4:30 p.m.! \nUsing drumsticks\, a bucket\, and an inflatable exercise ball\, this popular high-energy workout is simply a whole lot of fun! Dayton Lyons and Tina Siler\, your instructors\, will guide you through the routines as you drum based on your ability. No previous drumming experience is required! \nFor more information\, contact the Fitness Center at (517)437-2422 ext. 118. Also follow our Perennial Park Fitness Center page on Facebook to stay up to date on Fitness Center events and activities!
URL:https://www.hillsdaleseniors.org/event/cardio-drumming/2028-02-08/
CATEGORIES:Exercise,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20280209T130000
DTEND;TZID=America/Detroit:20280209T140000
DTSTAMP:20260819T183436
CREATED:20260601T151936Z
LAST-MODIFIED:20260601T151936Z
UID:10020140-1833714000-1833717600@www.hillsdaleseniors.org
SUMMARY:Rendever: VR Connections
DESCRIPTION:Perennial Park has added a new\, fun activity to the Center!\n\n\n\nWe are now offering Rendever: VR Connections! It is a virtual reality experience for older adults. Come check it out on Mondays\, Tuesdays\, and Wednesdays from 1-2 p.m. in the Computer Lab!\n\n\n\nExperience the world like never before! Rendever brings immersive virtual reality experiences to seniors\, enabling travel\, exploration\, and meaningful connections.\n\n\n\nRendever\, a virtual reality (VR) experience for older adults\, is an evidence-based program designed to overcome social isolation through the power of positive\, shared experiences. Supported by the National Institute on Aging and the National Academy of Medicine\, Rendever has more than 20 clinical studies demonstrating its ability to connect people to the world through an individualized or shared immersive experience.\n\n\n\nActivities include:\n– Revistiting meaningful memories\, including national sites\, virtual walking tours\, and guided meditation.\n– Activity guides educate and offer travel experiences in arts and entertainment\, culture\, nature\, adventure\, and athletics.\n– Leveled programs support sensitivity for those new to the VR experience.\n\n\n\nBringing this program to the Center was made possible by a grant through the Michigan Association of Senior Centers and Molina Healthcare! We truly appreciate their generosity and dedication to helping older adults in new and innovative ways!\n\n\n\nIf you are interested in the program\, you can call 517-437-2422 or visit us at 320 W. Bacon Street\, Hillsdale\, MI 49242
URL:https://www.hillsdaleseniors.org/event/rendever-vr-connections/2028-02-09/
CATEGORIES:Education,Entertainment,Games,Health & Wellness,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20280209T173000
DTEND;TZID=America/Detroit:20280209T183000
DTSTAMP:20260819T183436
CREATED:20250821T135207Z
LAST-MODIFIED:20251029T180346Z
UID:10017485-1833730200-1833733800@www.hillsdaleseniors.org
SUMMARY:Vinyasa Yoga
DESCRIPTION:Join us at the Perennial Park Fitness Center for Yoga every Wednesday at 5:30 p.m.! \n\n\nYogi Jenny Spahr will walk you through different yoga moves to enhance balance\, flexibility\, and overall well-being. \n\n\nNo experience is needed. Mats are provided\, but you are welcome to bring your own!
URL:https://www.hillsdaleseniors.org/event/vinyasa-yoga/2028-02-09/
CATEGORIES:Exercise,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20280210T130000
DTEND;TZID=America/Detroit:20280210T140000
DTSTAMP:20260819T183436
CREATED:20250403T144500Z
LAST-MODIFIED:20260623T145302Z
UID:10015179-1833800400-1833804000@www.hillsdaleseniors.org
SUMMARY:Low Intensity Cardio Drumming
DESCRIPTION:Join us on Thursdays from 1-2pm for Low Intensity Cardio Drumming. Enjoy the fun of cardio drumming with a bit more ease! All are welcome to join!
URL:https://www.hillsdaleseniors.org/event/low-intensity-cardio-drumming/2028-02-10/
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20280214T130000
DTEND;TZID=America/Detroit:20280214T140000
DTSTAMP:20260819T183436
CREATED:20250403T144500Z
LAST-MODIFIED:20260623T145302Z
UID:10020885-1834146000-1834149600@www.hillsdaleseniors.org
SUMMARY:Low Intensity Cardio Drumming
DESCRIPTION:Join us on Thursdays from 1-2pm for Low Intensity Cardio Drumming. Enjoy the fun of cardio drumming with a bit more ease! All are welcome to join!
URL:https://www.hillsdaleseniors.org/event/low-intensity-cardio-drumming/2028-02-14/
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20280214T130000
DTEND;TZID=America/Detroit:20280214T140000
DTSTAMP:20260819T183436
CREATED:20260601T151936Z
LAST-MODIFIED:20260601T151936Z
UID:10020141-1834146000-1834149600@www.hillsdaleseniors.org
SUMMARY:Rendever: VR Connections
DESCRIPTION:Perennial Park has added a new\, fun activity to the Center!\n\n\n\nWe are now offering Rendever: VR Connections! It is a virtual reality experience for older adults. Come check it out on Mondays\, Tuesdays\, and Wednesdays from 1-2 p.m. in the Computer Lab!\n\n\n\nExperience the world like never before! Rendever brings immersive virtual reality experiences to seniors\, enabling travel\, exploration\, and meaningful connections.\n\n\n\nRendever\, a virtual reality (VR) experience for older adults\, is an evidence-based program designed to overcome social isolation through the power of positive\, shared experiences. Supported by the National Institute on Aging and the National Academy of Medicine\, Rendever has more than 20 clinical studies demonstrating its ability to connect people to the world through an individualized or shared immersive experience.\n\n\n\nActivities include:\n– Revistiting meaningful memories\, including national sites\, virtual walking tours\, and guided meditation.\n– Activity guides educate and offer travel experiences in arts and entertainment\, culture\, nature\, adventure\, and athletics.\n– Leveled programs support sensitivity for those new to the VR experience.\n\n\n\nBringing this program to the Center was made possible by a grant through the Michigan Association of Senior Centers and Molina Healthcare! We truly appreciate their generosity and dedication to helping older adults in new and innovative ways!\n\n\n\nIf you are interested in the program\, you can call 517-437-2422 or visit us at 320 W. Bacon Street\, Hillsdale\, MI 49242
URL:https://www.hillsdaleseniors.org/event/rendever-vr-connections/2028-02-14/
CATEGORIES:Education,Entertainment,Games,Health & Wellness,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20280215T130000
DTEND;TZID=America/Detroit:20280215T140000
DTSTAMP:20260819T183436
CREATED:20260601T151936Z
LAST-MODIFIED:20260601T151936Z
UID:10020142-1834232400-1834236000@www.hillsdaleseniors.org
SUMMARY:Rendever: VR Connections
DESCRIPTION:Perennial Park has added a new\, fun activity to the Center!\n\n\n\nWe are now offering Rendever: VR Connections! It is a virtual reality experience for older adults. Come check it out on Mondays\, Tuesdays\, and Wednesdays from 1-2 p.m. in the Computer Lab!\n\n\n\nExperience the world like never before! Rendever brings immersive virtual reality experiences to seniors\, enabling travel\, exploration\, and meaningful connections.\n\n\n\nRendever\, a virtual reality (VR) experience for older adults\, is an evidence-based program designed to overcome social isolation through the power of positive\, shared experiences. Supported by the National Institute on Aging and the National Academy of Medicine\, Rendever has more than 20 clinical studies demonstrating its ability to connect people to the world through an individualized or shared immersive experience.\n\n\n\nActivities include:\n– Revistiting meaningful memories\, including national sites\, virtual walking tours\, and guided meditation.\n– Activity guides educate and offer travel experiences in arts and entertainment\, culture\, nature\, adventure\, and athletics.\n– Leveled programs support sensitivity for those new to the VR experience.\n\n\n\nBringing this program to the Center was made possible by a grant through the Michigan Association of Senior Centers and Molina Healthcare! We truly appreciate their generosity and dedication to helping older adults in new and innovative ways!\n\n\n\nIf you are interested in the program\, you can call 517-437-2422 or visit us at 320 W. Bacon Street\, Hillsdale\, MI 49242
URL:https://www.hillsdaleseniors.org/event/rendever-vr-connections/2028-02-15/
CATEGORIES:Education,Entertainment,Games,Health & Wellness,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20280215T163000
DTEND;TZID=America/Detroit:20280215T173000
DTSTAMP:20260819T183436
CREATED:20250228T151310Z
LAST-MODIFIED:20250228T151310Z
UID:10014773-1834245000-1834248600@www.hillsdaleseniors.org
SUMMARY:Cardio Drumming
DESCRIPTION:Come over to the Center to enjoy tons of fun with cardio drumming on Tuesdays at 4:30 p.m.! \nUsing drumsticks\, a bucket\, and an inflatable exercise ball\, this popular high-energy workout is simply a whole lot of fun! Dayton Lyons and Tina Siler\, your instructors\, will guide you through the routines as you drum based on your ability. No previous drumming experience is required! \nFor more information\, contact the Fitness Center at (517)437-2422 ext. 118. Also follow our Perennial Park Fitness Center page on Facebook to stay up to date on Fitness Center events and activities!
URL:https://www.hillsdaleseniors.org/event/cardio-drumming/2028-02-15/
CATEGORIES:Exercise,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20280216T130000
DTEND;TZID=America/Detroit:20280216T140000
DTSTAMP:20260819T183436
CREATED:20260601T151936Z
LAST-MODIFIED:20260601T151936Z
UID:10020143-1834318800-1834322400@www.hillsdaleseniors.org
SUMMARY:Rendever: VR Connections
DESCRIPTION:Perennial Park has added a new\, fun activity to the Center!\n\n\n\nWe are now offering Rendever: VR Connections! It is a virtual reality experience for older adults. Come check it out on Mondays\, Tuesdays\, and Wednesdays from 1-2 p.m. in the Computer Lab!\n\n\n\nExperience the world like never before! Rendever brings immersive virtual reality experiences to seniors\, enabling travel\, exploration\, and meaningful connections.\n\n\n\nRendever\, a virtual reality (VR) experience for older adults\, is an evidence-based program designed to overcome social isolation through the power of positive\, shared experiences. Supported by the National Institute on Aging and the National Academy of Medicine\, Rendever has more than 20 clinical studies demonstrating its ability to connect people to the world through an individualized or shared immersive experience.\n\n\n\nActivities include:\n– Revistiting meaningful memories\, including national sites\, virtual walking tours\, and guided meditation.\n– Activity guides educate and offer travel experiences in arts and entertainment\, culture\, nature\, adventure\, and athletics.\n– Leveled programs support sensitivity for those new to the VR experience.\n\n\n\nBringing this program to the Center was made possible by a grant through the Michigan Association of Senior Centers and Molina Healthcare! We truly appreciate their generosity and dedication to helping older adults in new and innovative ways!\n\n\n\nIf you are interested in the program\, you can call 517-437-2422 or visit us at 320 W. Bacon Street\, Hillsdale\, MI 49242
URL:https://www.hillsdaleseniors.org/event/rendever-vr-connections/2028-02-16/
CATEGORIES:Education,Entertainment,Games,Health & Wellness,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20280216T173000
DTEND;TZID=America/Detroit:20280216T183000
DTSTAMP:20260819T183436
CREATED:20250821T135207Z
LAST-MODIFIED:20251029T180346Z
UID:10017486-1834335000-1834338600@www.hillsdaleseniors.org
SUMMARY:Vinyasa Yoga
DESCRIPTION:Join us at the Perennial Park Fitness Center for Yoga every Wednesday at 5:30 p.m.! \n\n\nYogi Jenny Spahr will walk you through different yoga moves to enhance balance\, flexibility\, and overall well-being. \n\n\nNo experience is needed. Mats are provided\, but you are welcome to bring your own!
URL:https://www.hillsdaleseniors.org/event/vinyasa-yoga/2028-02-16/
CATEGORIES:Exercise,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20280217T130000
DTEND;TZID=America/Detroit:20280217T140000
DTSTAMP:20260819T183436
CREATED:20250403T144500Z
LAST-MODIFIED:20260623T145302Z
UID:10015180-1834405200-1834408800@www.hillsdaleseniors.org
SUMMARY:Low Intensity Cardio Drumming
DESCRIPTION:Join us on Thursdays from 1-2pm for Low Intensity Cardio Drumming. Enjoy the fun of cardio drumming with a bit more ease! All are welcome to join!
URL:https://www.hillsdaleseniors.org/event/low-intensity-cardio-drumming/2028-02-17/
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20280221T130000
DTEND;TZID=America/Detroit:20280221T140000
DTSTAMP:20260819T183436
CREATED:20250403T144500Z
LAST-MODIFIED:20260623T145302Z
UID:10020886-1834750800-1834754400@www.hillsdaleseniors.org
SUMMARY:Low Intensity Cardio Drumming
DESCRIPTION:Join us on Thursdays from 1-2pm for Low Intensity Cardio Drumming. Enjoy the fun of cardio drumming with a bit more ease! All are welcome to join!
URL:https://www.hillsdaleseniors.org/event/low-intensity-cardio-drumming/2028-02-21/
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20280221T130000
DTEND;TZID=America/Detroit:20280221T140000
DTSTAMP:20260819T183436
CREATED:20260601T151936Z
LAST-MODIFIED:20260601T151936Z
UID:10020144-1834750800-1834754400@www.hillsdaleseniors.org
SUMMARY:Rendever: VR Connections
DESCRIPTION:Perennial Park has added a new\, fun activity to the Center!\n\n\n\nWe are now offering Rendever: VR Connections! It is a virtual reality experience for older adults. Come check it out on Mondays\, Tuesdays\, and Wednesdays from 1-2 p.m. in the Computer Lab!\n\n\n\nExperience the world like never before! Rendever brings immersive virtual reality experiences to seniors\, enabling travel\, exploration\, and meaningful connections.\n\n\n\nRendever\, a virtual reality (VR) experience for older adults\, is an evidence-based program designed to overcome social isolation through the power of positive\, shared experiences. Supported by the National Institute on Aging and the National Academy of Medicine\, Rendever has more than 20 clinical studies demonstrating its ability to connect people to the world through an individualized or shared immersive experience.\n\n\n\nActivities include:\n– Revistiting meaningful memories\, including national sites\, virtual walking tours\, and guided meditation.\n– Activity guides educate and offer travel experiences in arts and entertainment\, culture\, nature\, adventure\, and athletics.\n– Leveled programs support sensitivity for those new to the VR experience.\n\n\n\nBringing this program to the Center was made possible by a grant through the Michigan Association of Senior Centers and Molina Healthcare! We truly appreciate their generosity and dedication to helping older adults in new and innovative ways!\n\n\n\nIf you are interested in the program\, you can call 517-437-2422 or visit us at 320 W. Bacon Street\, Hillsdale\, MI 49242
URL:https://www.hillsdaleseniors.org/event/rendever-vr-connections/2028-02-21/
CATEGORIES:Education,Entertainment,Games,Health & Wellness,Social
END:VEVENT
END:VCALENDAR