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X-WR-CALDESC:Events for Perennial Park
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DTSTART:20260308T070000
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BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260409T130000
DTEND;TZID=America/Detroit:20260409T140000
DTSTAMP:20260817T193120
CREATED:20250403T144500Z
LAST-MODIFIED:20260623T145302Z
UID:10015083-1775739600-1775743200@www.hillsdaleseniors.org
SUMMARY:Low Intensity Cardio Drumming
DESCRIPTION:Join us on Thursdays from 1-2pm for Low Intensity Cardio Drumming. Enjoy the fun of cardio drumming with a bit more ease! All are welcome to join!
URL:https://www.hillsdaleseniors.org/event/low-intensity-cardio-drumming/2026-04-09/
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260413T110000
DTEND;TZID=America/Detroit:20260413T120000
DTSTAMP:20260817T193120
CREATED:20260319T125419Z
LAST-MODIFIED:20260319T125419Z
UID:10019261-1776078000-1776081600@www.hillsdaleseniors.org
SUMMARY:TOPS Class
DESCRIPTION:Starting in April\, we will be offering the TOPS (Taking Off Pounds Sensibly) 6-week course!\n\n\n\nThe class will be instructed by Mike Price (also known as Pastor Prince) who has had great success with this program! In 2025\, we was crowned State and International King of TOPS! He lost over 154 lbs. and wants to share how this program can work for you too!\n\n\n\nClasses will be every Monday from 11am-Noon from April 6th through May 11th. To RSVP\, please call the Center at 517-437-2422 or visit us at 320 W. Bacon Street\, Hillsdale\, MI 49242.\n\n\n\nThere will be different topics each week:\nWeek 1: Introduction\nWeek 2: Lifestyle Change is the ONLY Way\nWeek 3: Fad Diets vs Healthy Eating\nWeek 4: No Deprivations\nWeek 5: Exercise & Fitness\nWeek 6: Non-Food Rewards\n\nAll are welcome to attend! Please reach out with any questions and thank you to Pastor Prince for offering to share this program with the community!
URL:https://www.hillsdaleseniors.org/event/tops-class/2026-04-13/
CATEGORIES:Education,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260413T130000
DTEND;TZID=America/Detroit:20260413T140000
DTSTAMP:20260817T193120
CREATED:20250403T144500Z
LAST-MODIFIED:20260623T145302Z
UID:10020789-1776085200-1776088800@www.hillsdaleseniors.org
SUMMARY:Low Intensity Cardio Drumming
DESCRIPTION:Join us on Thursdays from 1-2pm for Low Intensity Cardio Drumming. Enjoy the fun of cardio drumming with a bit more ease! All are welcome to join!
URL:https://www.hillsdaleseniors.org/event/low-intensity-cardio-drumming/2026-04-13/
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260414T163000
DTEND;TZID=America/Detroit:20260414T173000
DTSTAMP:20260817T193120
CREATED:20250228T151310Z
LAST-MODIFIED:20250228T151310Z
UID:10014677-1776184200-1776187800@www.hillsdaleseniors.org
SUMMARY:Cardio Drumming
DESCRIPTION:Come over to the Center to enjoy tons of fun with cardio drumming on Tuesdays at 4:30 p.m.! \nUsing drumsticks\, a bucket\, and an inflatable exercise ball\, this popular high-energy workout is simply a whole lot of fun! Dayton Lyons and Tina Siler\, your instructors\, will guide you through the routines as you drum based on your ability. No previous drumming experience is required! \nFor more information\, contact the Fitness Center at (517)437-2422 ext. 118. Also follow our Perennial Park Fitness Center page on Facebook to stay up to date on Fitness Center events and activities!
URL:https://www.hillsdaleseniors.org/event/cardio-drumming/2026-04-14/
CATEGORIES:Exercise,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260415T173000
DTEND;TZID=America/Detroit:20260415T183000
DTSTAMP:20260817T193120
CREATED:20250821T135207Z
LAST-MODIFIED:20251029T180346Z
UID:10017390-1776274200-1776277800@www.hillsdaleseniors.org
SUMMARY:Vinyasa Yoga
DESCRIPTION:Join us at the Perennial Park Fitness Center for Yoga every Wednesday at 5:30 p.m.! \n\n\nYogi Jenny Spahr will walk you through different yoga moves to enhance balance\, flexibility\, and overall well-being. \n\n\nNo experience is needed. Mats are provided\, but you are welcome to bring your own!
URL:https://www.hillsdaleseniors.org/event/vinyasa-yoga/2026-04-15/
CATEGORIES:Exercise,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260416T130000
DTEND;TZID=America/Detroit:20260416T140000
DTSTAMP:20260817T193120
CREATED:20250403T144500Z
LAST-MODIFIED:20260623T145302Z
UID:10015084-1776344400-1776348000@www.hillsdaleseniors.org
SUMMARY:Low Intensity Cardio Drumming
DESCRIPTION:Join us on Thursdays from 1-2pm for Low Intensity Cardio Drumming. Enjoy the fun of cardio drumming with a bit more ease! All are welcome to join!
URL:https://www.hillsdaleseniors.org/event/low-intensity-cardio-drumming/2026-04-16/
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260420T110000
DTEND;TZID=America/Detroit:20260420T120000
DTSTAMP:20260817T193120
CREATED:20260319T125419Z
LAST-MODIFIED:20260319T125419Z
UID:10019262-1776682800-1776686400@www.hillsdaleseniors.org
SUMMARY:TOPS Class
DESCRIPTION:Starting in April\, we will be offering the TOPS (Taking Off Pounds Sensibly) 6-week course!\n\n\n\nThe class will be instructed by Mike Price (also known as Pastor Prince) who has had great success with this program! In 2025\, we was crowned State and International King of TOPS! He lost over 154 lbs. and wants to share how this program can work for you too!\n\n\n\nClasses will be every Monday from 11am-Noon from April 6th through May 11th. To RSVP\, please call the Center at 517-437-2422 or visit us at 320 W. Bacon Street\, Hillsdale\, MI 49242.\n\n\n\nThere will be different topics each week:\nWeek 1: Introduction\nWeek 2: Lifestyle Change is the ONLY Way\nWeek 3: Fad Diets vs Healthy Eating\nWeek 4: No Deprivations\nWeek 5: Exercise & Fitness\nWeek 6: Non-Food Rewards\n\nAll are welcome to attend! Please reach out with any questions and thank you to Pastor Prince for offering to share this program with the community!
URL:https://www.hillsdaleseniors.org/event/tops-class/2026-04-20/
CATEGORIES:Education,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260420T130000
DTEND;TZID=America/Detroit:20260420T140000
DTSTAMP:20260817T193120
CREATED:20250403T144500Z
LAST-MODIFIED:20260623T145302Z
UID:10020790-1776690000-1776693600@www.hillsdaleseniors.org
SUMMARY:Low Intensity Cardio Drumming
DESCRIPTION:Join us on Thursdays from 1-2pm for Low Intensity Cardio Drumming. Enjoy the fun of cardio drumming with a bit more ease! All are welcome to join!
URL:https://www.hillsdaleseniors.org/event/low-intensity-cardio-drumming/2026-04-20/
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260421T163000
DTEND;TZID=America/Detroit:20260421T173000
DTSTAMP:20260817T193120
CREATED:20250228T151310Z
LAST-MODIFIED:20250228T151310Z
UID:10014678-1776789000-1776792600@www.hillsdaleseniors.org
SUMMARY:Cardio Drumming
DESCRIPTION:Come over to the Center to enjoy tons of fun with cardio drumming on Tuesdays at 4:30 p.m.! \nUsing drumsticks\, a bucket\, and an inflatable exercise ball\, this popular high-energy workout is simply a whole lot of fun! Dayton Lyons and Tina Siler\, your instructors\, will guide you through the routines as you drum based on your ability. No previous drumming experience is required! \nFor more information\, contact the Fitness Center at (517)437-2422 ext. 118. Also follow our Perennial Park Fitness Center page on Facebook to stay up to date on Fitness Center events and activities!
URL:https://www.hillsdaleseniors.org/event/cardio-drumming/2026-04-21/
CATEGORIES:Exercise,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260422T173000
DTEND;TZID=America/Detroit:20260422T183000
DTSTAMP:20260817T193120
CREATED:20250821T135207Z
LAST-MODIFIED:20251029T180346Z
UID:10017391-1776879000-1776882600@www.hillsdaleseniors.org
SUMMARY:Vinyasa Yoga
DESCRIPTION:Join us at the Perennial Park Fitness Center for Yoga every Wednesday at 5:30 p.m.! \n\n\nYogi Jenny Spahr will walk you through different yoga moves to enhance balance\, flexibility\, and overall well-being. \n\n\nNo experience is needed. Mats are provided\, but you are welcome to bring your own!
URL:https://www.hillsdaleseniors.org/event/vinyasa-yoga/2026-04-22/
CATEGORIES:Exercise,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260423T130000
DTEND;TZID=America/Detroit:20260423T140000
DTSTAMP:20260817T193120
CREATED:20250403T144500Z
LAST-MODIFIED:20260623T145302Z
UID:10015085-1776949200-1776952800@www.hillsdaleseniors.org
SUMMARY:Low Intensity Cardio Drumming
DESCRIPTION:Join us on Thursdays from 1-2pm for Low Intensity Cardio Drumming. Enjoy the fun of cardio drumming with a bit more ease! All are welcome to join!
URL:https://www.hillsdaleseniors.org/event/low-intensity-cardio-drumming/2026-04-23/
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260427T110000
DTEND;TZID=America/Detroit:20260427T120000
DTSTAMP:20260817T193120
CREATED:20260319T125419Z
LAST-MODIFIED:20260319T125419Z
UID:10019263-1777287600-1777291200@www.hillsdaleseniors.org
SUMMARY:TOPS Class
DESCRIPTION:Starting in April\, we will be offering the TOPS (Taking Off Pounds Sensibly) 6-week course!\n\n\n\nThe class will be instructed by Mike Price (also known as Pastor Prince) who has had great success with this program! In 2025\, we was crowned State and International King of TOPS! He lost over 154 lbs. and wants to share how this program can work for you too!\n\n\n\nClasses will be every Monday from 11am-Noon from April 6th through May 11th. To RSVP\, please call the Center at 517-437-2422 or visit us at 320 W. Bacon Street\, Hillsdale\, MI 49242.\n\n\n\nThere will be different topics each week:\nWeek 1: Introduction\nWeek 2: Lifestyle Change is the ONLY Way\nWeek 3: Fad Diets vs Healthy Eating\nWeek 4: No Deprivations\nWeek 5: Exercise & Fitness\nWeek 6: Non-Food Rewards\n\nAll are welcome to attend! Please reach out with any questions and thank you to Pastor Prince for offering to share this program with the community!
URL:https://www.hillsdaleseniors.org/event/tops-class/2026-04-27/
CATEGORIES:Education,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260427T130000
DTEND;TZID=America/Detroit:20260427T140000
DTSTAMP:20260817T193120
CREATED:20250403T144500Z
LAST-MODIFIED:20260623T145302Z
UID:10020791-1777294800-1777298400@www.hillsdaleseniors.org
SUMMARY:Low Intensity Cardio Drumming
DESCRIPTION:Join us on Thursdays from 1-2pm for Low Intensity Cardio Drumming. Enjoy the fun of cardio drumming with a bit more ease! All are welcome to join!
URL:https://www.hillsdaleseniors.org/event/low-intensity-cardio-drumming/2026-04-27/
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260428T163000
DTEND;TZID=America/Detroit:20260428T173000
DTSTAMP:20260817T193120
CREATED:20250228T151310Z
LAST-MODIFIED:20250228T151310Z
UID:10014679-1777393800-1777397400@www.hillsdaleseniors.org
SUMMARY:Cardio Drumming
DESCRIPTION:Come over to the Center to enjoy tons of fun with cardio drumming on Tuesdays at 4:30 p.m.! \nUsing drumsticks\, a bucket\, and an inflatable exercise ball\, this popular high-energy workout is simply a whole lot of fun! Dayton Lyons and Tina Siler\, your instructors\, will guide you through the routines as you drum based on your ability. No previous drumming experience is required! \nFor more information\, contact the Fitness Center at (517)437-2422 ext. 118. Also follow our Perennial Park Fitness Center page on Facebook to stay up to date on Fitness Center events and activities!
URL:https://www.hillsdaleseniors.org/event/cardio-drumming/2026-04-28/
CATEGORIES:Exercise,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260429T173000
DTEND;TZID=America/Detroit:20260429T183000
DTSTAMP:20260817T193120
CREATED:20250821T135207Z
LAST-MODIFIED:20251029T180346Z
UID:10017392-1777483800-1777487400@www.hillsdaleseniors.org
SUMMARY:Vinyasa Yoga
DESCRIPTION:Join us at the Perennial Park Fitness Center for Yoga every Wednesday at 5:30 p.m.! \n\n\nYogi Jenny Spahr will walk you through different yoga moves to enhance balance\, flexibility\, and overall well-being. \n\n\nNo experience is needed. Mats are provided\, but you are welcome to bring your own!
URL:https://www.hillsdaleseniors.org/event/vinyasa-yoga/2026-04-29/
CATEGORIES:Exercise,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260430T130000
DTEND;TZID=America/Detroit:20260430T140000
DTSTAMP:20260817T193120
CREATED:20250403T144500Z
LAST-MODIFIED:20260623T145302Z
UID:10015086-1777554000-1777557600@www.hillsdaleseniors.org
SUMMARY:Low Intensity Cardio Drumming
DESCRIPTION:Join us on Thursdays from 1-2pm for Low Intensity Cardio Drumming. Enjoy the fun of cardio drumming with a bit more ease! All are welcome to join!
URL:https://www.hillsdaleseniors.org/event/low-intensity-cardio-drumming/2026-04-30/
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260504T110000
DTEND;TZID=America/Detroit:20260504T120000
DTSTAMP:20260817T193120
CREATED:20260319T125419Z
LAST-MODIFIED:20260319T125419Z
UID:10019264-1777892400-1777896000@www.hillsdaleseniors.org
SUMMARY:TOPS Class
DESCRIPTION:Starting in April\, we will be offering the TOPS (Taking Off Pounds Sensibly) 6-week course!\n\n\n\nThe class will be instructed by Mike Price (also known as Pastor Prince) who has had great success with this program! In 2025\, we was crowned State and International King of TOPS! He lost over 154 lbs. and wants to share how this program can work for you too!\n\n\n\nClasses will be every Monday from 11am-Noon from April 6th through May 11th. To RSVP\, please call the Center at 517-437-2422 or visit us at 320 W. Bacon Street\, Hillsdale\, MI 49242.\n\n\n\nThere will be different topics each week:\nWeek 1: Introduction\nWeek 2: Lifestyle Change is the ONLY Way\nWeek 3: Fad Diets vs Healthy Eating\nWeek 4: No Deprivations\nWeek 5: Exercise & Fitness\nWeek 6: Non-Food Rewards\n\nAll are welcome to attend! Please reach out with any questions and thank you to Pastor Prince for offering to share this program with the community!
URL:https://www.hillsdaleseniors.org/event/tops-class/2026-05-04/
CATEGORIES:Education,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260504T130000
DTEND;TZID=America/Detroit:20260504T140000
DTSTAMP:20260817T193120
CREATED:20250403T144500Z
LAST-MODIFIED:20260623T145302Z
UID:10020792-1777899600-1777903200@www.hillsdaleseniors.org
SUMMARY:Low Intensity Cardio Drumming
DESCRIPTION:Join us on Thursdays from 1-2pm for Low Intensity Cardio Drumming. Enjoy the fun of cardio drumming with a bit more ease! All are welcome to join!
URL:https://www.hillsdaleseniors.org/event/low-intensity-cardio-drumming/2026-05-04/
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260505T083000
DTEND;TZID=America/Detroit:20260505T163000
DTSTAMP:20260817T193120
CREATED:20260429T185937Z
LAST-MODIFIED:20260429T185937Z
UID:10019268-1777969800-1777998600@www.hillsdaleseniors.org
SUMMARY:Life Line Screening
DESCRIPTION:Life Line Screening will be at the Center on Tuesday\, May 5th!\n\n\n\nThere are a variety of screenings to choose from to check on your cardiovascular health\, including a FREE hypertension screening.\n\n\n\nGet screened for cardiovascular and stroke risk! To schedule your appointment\, call 888-324-9458 and use the promo code HABC001\, visit LLSA.SOCIAL/HABC\, or text “circle” to 216-279-1607.\n\nIf you have any questions\, please contact the Center at 517-437-2422 or visit us at 320 W. Bacon Street in Hillsdale!
URL:https://www.hillsdaleseniors.org/event/life-line-screening/
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260505T163000
DTEND;TZID=America/Detroit:20260505T173000
DTSTAMP:20260817T193120
CREATED:20250228T151310Z
LAST-MODIFIED:20250228T151310Z
UID:10014680-1777998600-1778002200@www.hillsdaleseniors.org
SUMMARY:Cardio Drumming
DESCRIPTION:Come over to the Center to enjoy tons of fun with cardio drumming on Tuesdays at 4:30 p.m.! \nUsing drumsticks\, a bucket\, and an inflatable exercise ball\, this popular high-energy workout is simply a whole lot of fun! Dayton Lyons and Tina Siler\, your instructors\, will guide you through the routines as you drum based on your ability. No previous drumming experience is required! \nFor more information\, contact the Fitness Center at (517)437-2422 ext. 118. Also follow our Perennial Park Fitness Center page on Facebook to stay up to date on Fitness Center events and activities!
URL:https://www.hillsdaleseniors.org/event/cardio-drumming/2026-05-05/
CATEGORIES:Exercise,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260506T173000
DTEND;TZID=America/Detroit:20260506T183000
DTSTAMP:20260817T193120
CREATED:20250821T135207Z
LAST-MODIFIED:20251029T180346Z
UID:10017393-1778088600-1778092200@www.hillsdaleseniors.org
SUMMARY:Vinyasa Yoga
DESCRIPTION:Join us at the Perennial Park Fitness Center for Yoga every Wednesday at 5:30 p.m.! \n\n\nYogi Jenny Spahr will walk you through different yoga moves to enhance balance\, flexibility\, and overall well-being. \n\n\nNo experience is needed. Mats are provided\, but you are welcome to bring your own!
URL:https://www.hillsdaleseniors.org/event/vinyasa-yoga/2026-05-06/
CATEGORIES:Exercise,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260507T130000
DTEND;TZID=America/Detroit:20260507T140000
DTSTAMP:20260817T193120
CREATED:20250403T144500Z
LAST-MODIFIED:20260623T145302Z
UID:10015087-1778158800-1778162400@www.hillsdaleseniors.org
SUMMARY:Low Intensity Cardio Drumming
DESCRIPTION:Join us on Thursdays from 1-2pm for Low Intensity Cardio Drumming. Enjoy the fun of cardio drumming with a bit more ease! All are welcome to join!
URL:https://www.hillsdaleseniors.org/event/low-intensity-cardio-drumming/2026-05-07/
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260511T110000
DTEND;TZID=America/Detroit:20260511T120000
DTSTAMP:20260817T193120
CREATED:20260319T125419Z
LAST-MODIFIED:20260319T125419Z
UID:10019265-1778497200-1778500800@www.hillsdaleseniors.org
SUMMARY:TOPS Class
DESCRIPTION:Starting in April\, we will be offering the TOPS (Taking Off Pounds Sensibly) 6-week course!\n\n\n\nThe class will be instructed by Mike Price (also known as Pastor Prince) who has had great success with this program! In 2025\, we was crowned State and International King of TOPS! He lost over 154 lbs. and wants to share how this program can work for you too!\n\n\n\nClasses will be every Monday from 11am-Noon from April 6th through May 11th. To RSVP\, please call the Center at 517-437-2422 or visit us at 320 W. Bacon Street\, Hillsdale\, MI 49242.\n\n\n\nThere will be different topics each week:\nWeek 1: Introduction\nWeek 2: Lifestyle Change is the ONLY Way\nWeek 3: Fad Diets vs Healthy Eating\nWeek 4: No Deprivations\nWeek 5: Exercise & Fitness\nWeek 6: Non-Food Rewards\n\nAll are welcome to attend! Please reach out with any questions and thank you to Pastor Prince for offering to share this program with the community!
URL:https://www.hillsdaleseniors.org/event/tops-class/2026-05-11/
CATEGORIES:Education,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260511T130000
DTEND;TZID=America/Detroit:20260511T140000
DTSTAMP:20260817T193120
CREATED:20250403T144500Z
LAST-MODIFIED:20260623T145302Z
UID:10020793-1778504400-1778508000@www.hillsdaleseniors.org
SUMMARY:Low Intensity Cardio Drumming
DESCRIPTION:Join us on Thursdays from 1-2pm for Low Intensity Cardio Drumming. Enjoy the fun of cardio drumming with a bit more ease! All are welcome to join!
URL:https://www.hillsdaleseniors.org/event/low-intensity-cardio-drumming/2026-05-11/
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260512T163000
DTEND;TZID=America/Detroit:20260512T173000
DTSTAMP:20260817T193120
CREATED:20250228T151310Z
LAST-MODIFIED:20250228T151310Z
UID:10014681-1778603400-1778607000@www.hillsdaleseniors.org
SUMMARY:Cardio Drumming
DESCRIPTION:Come over to the Center to enjoy tons of fun with cardio drumming on Tuesdays at 4:30 p.m.! \nUsing drumsticks\, a bucket\, and an inflatable exercise ball\, this popular high-energy workout is simply a whole lot of fun! Dayton Lyons and Tina Siler\, your instructors\, will guide you through the routines as you drum based on your ability. No previous drumming experience is required! \nFor more information\, contact the Fitness Center at (517)437-2422 ext. 118. Also follow our Perennial Park Fitness Center page on Facebook to stay up to date on Fitness Center events and activities!
URL:https://www.hillsdaleseniors.org/event/cardio-drumming/2026-05-12/
CATEGORIES:Exercise,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260513T173000
DTEND;TZID=America/Detroit:20260513T183000
DTSTAMP:20260817T193120
CREATED:20250821T135207Z
LAST-MODIFIED:20251029T180346Z
UID:10017394-1778693400-1778697000@www.hillsdaleseniors.org
SUMMARY:Vinyasa Yoga
DESCRIPTION:Join us at the Perennial Park Fitness Center for Yoga every Wednesday at 5:30 p.m.! \n\n\nYogi Jenny Spahr will walk you through different yoga moves to enhance balance\, flexibility\, and overall well-being. \n\n\nNo experience is needed. Mats are provided\, but you are welcome to bring your own!
URL:https://www.hillsdaleseniors.org/event/vinyasa-yoga/2026-05-13/
CATEGORIES:Exercise,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260514T130000
DTEND;TZID=America/Detroit:20260514T140000
DTSTAMP:20260817T193120
CREATED:20250403T144500Z
LAST-MODIFIED:20260623T145302Z
UID:10015088-1778763600-1778767200@www.hillsdaleseniors.org
SUMMARY:Low Intensity Cardio Drumming
DESCRIPTION:Join us on Thursdays from 1-2pm for Low Intensity Cardio Drumming. Enjoy the fun of cardio drumming with a bit more ease! All are welcome to join!
URL:https://www.hillsdaleseniors.org/event/low-intensity-cardio-drumming/2026-05-14/
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260518T130000
DTEND;TZID=America/Detroit:20260518T140000
DTSTAMP:20260817T193120
CREATED:20250403T144500Z
LAST-MODIFIED:20260623T145302Z
UID:10020794-1779109200-1779112800@www.hillsdaleseniors.org
SUMMARY:Low Intensity Cardio Drumming
DESCRIPTION:Join us on Thursdays from 1-2pm for Low Intensity Cardio Drumming. Enjoy the fun of cardio drumming with a bit more ease! All are welcome to join!
URL:https://www.hillsdaleseniors.org/event/low-intensity-cardio-drumming/2026-05-18/
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260519T163000
DTEND;TZID=America/Detroit:20260519T173000
DTSTAMP:20260817T193120
CREATED:20250228T151310Z
LAST-MODIFIED:20250228T151310Z
UID:10014682-1779208200-1779211800@www.hillsdaleseniors.org
SUMMARY:Cardio Drumming
DESCRIPTION:Come over to the Center to enjoy tons of fun with cardio drumming on Tuesdays at 4:30 p.m.! \nUsing drumsticks\, a bucket\, and an inflatable exercise ball\, this popular high-energy workout is simply a whole lot of fun! Dayton Lyons and Tina Siler\, your instructors\, will guide you through the routines as you drum based on your ability. No previous drumming experience is required! \nFor more information\, contact the Fitness Center at (517)437-2422 ext. 118. Also follow our Perennial Park Fitness Center page on Facebook to stay up to date on Fitness Center events and activities!
URL:https://www.hillsdaleseniors.org/event/cardio-drumming/2026-05-19/
CATEGORIES:Exercise,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260520T173000
DTEND;TZID=America/Detroit:20260520T183000
DTSTAMP:20260817T193120
CREATED:20250821T135207Z
LAST-MODIFIED:20251029T180346Z
UID:10017395-1779298200-1779301800@www.hillsdaleseniors.org
SUMMARY:Vinyasa Yoga
DESCRIPTION:Join us at the Perennial Park Fitness Center for Yoga every Wednesday at 5:30 p.m.! \n\n\nYogi Jenny Spahr will walk you through different yoga moves to enhance balance\, flexibility\, and overall well-being. \n\n\nNo experience is needed. Mats are provided\, but you are welcome to bring your own!
URL:https://www.hillsdaleseniors.org/event/vinyasa-yoga/2026-05-20/
CATEGORIES:Exercise,Health & Wellness
END:VEVENT
END:VCALENDAR