BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Perennial Park - ECPv6.6.4.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Perennial Park
X-ORIGINAL-URL:https://www.hillsdaleseniors.org
X-WR-CALDESC:Events for Perennial Park
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Detroit
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260616T130000
DTEND;TZID=America/Detroit:20260616T140000
DTSTAMP:20260817T173616
CREATED:20260601T151936Z
LAST-MODIFIED:20260601T151936Z
UID:10019881-1781614800-1781618400@www.hillsdaleseniors.org
SUMMARY:Rendever: VR Connections
DESCRIPTION:Perennial Park has added a new\, fun activity to the Center!\n\n\n\nWe are now offering Rendever: VR Connections! It is a virtual reality experience for older adults. Come check it out on Mondays\, Tuesdays\, and Wednesdays from 1-2 p.m. in the Computer Lab!\n\n\n\nExperience the world like never before! Rendever brings immersive virtual reality experiences to seniors\, enabling travel\, exploration\, and meaningful connections.\n\n\n\nRendever\, a virtual reality (VR) experience for older adults\, is an evidence-based program designed to overcome social isolation through the power of positive\, shared experiences. Supported by the National Institute on Aging and the National Academy of Medicine\, Rendever has more than 20 clinical studies demonstrating its ability to connect people to the world through an individualized or shared immersive experience.\n\n\n\nActivities include:\n– Revistiting meaningful memories\, including national sites\, virtual walking tours\, and guided meditation.\n– Activity guides educate and offer travel experiences in arts and entertainment\, culture\, nature\, adventure\, and athletics.\n– Leveled programs support sensitivity for those new to the VR experience.\n\n\n\nBringing this program to the Center was made possible by a grant through the Michigan Association of Senior Centers and Molina Healthcare! We truly appreciate their generosity and dedication to helping older adults in new and innovative ways!\n\n\n\nIf you are interested in the program\, you can call 517-437-2422 or visit us at 320 W. Bacon Street\, Hillsdale\, MI 49242
URL:https://www.hillsdaleseniors.org/event/rendever-vr-connections/2026-06-16/
CATEGORIES:Education,Entertainment,Games,Health & Wellness,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260616T163000
DTEND;TZID=America/Detroit:20260616T173000
DTSTAMP:20260817T173616
CREATED:20250228T151310Z
LAST-MODIFIED:20250228T151310Z
UID:10014686-1781627400-1781631000@www.hillsdaleseniors.org
SUMMARY:Cardio Drumming
DESCRIPTION:Come over to the Center to enjoy tons of fun with cardio drumming on Tuesdays at 4:30 p.m.! \nUsing drumsticks\, a bucket\, and an inflatable exercise ball\, this popular high-energy workout is simply a whole lot of fun! Dayton Lyons and Tina Siler\, your instructors\, will guide you through the routines as you drum based on your ability. No previous drumming experience is required! \nFor more information\, contact the Fitness Center at (517)437-2422 ext. 118. Also follow our Perennial Park Fitness Center page on Facebook to stay up to date on Fitness Center events and activities!
URL:https://www.hillsdaleseniors.org/event/cardio-drumming/2026-06-16/
CATEGORIES:Exercise,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260617T130000
DTEND;TZID=America/Detroit:20260617T140000
DTSTAMP:20260817T173616
CREATED:20260601T151936Z
LAST-MODIFIED:20260601T151936Z
UID:10019882-1781701200-1781704800@www.hillsdaleseniors.org
SUMMARY:Rendever: VR Connections
DESCRIPTION:Perennial Park has added a new\, fun activity to the Center!\n\n\n\nWe are now offering Rendever: VR Connections! It is a virtual reality experience for older adults. Come check it out on Mondays\, Tuesdays\, and Wednesdays from 1-2 p.m. in the Computer Lab!\n\n\n\nExperience the world like never before! Rendever brings immersive virtual reality experiences to seniors\, enabling travel\, exploration\, and meaningful connections.\n\n\n\nRendever\, a virtual reality (VR) experience for older adults\, is an evidence-based program designed to overcome social isolation through the power of positive\, shared experiences. Supported by the National Institute on Aging and the National Academy of Medicine\, Rendever has more than 20 clinical studies demonstrating its ability to connect people to the world through an individualized or shared immersive experience.\n\n\n\nActivities include:\n– Revistiting meaningful memories\, including national sites\, virtual walking tours\, and guided meditation.\n– Activity guides educate and offer travel experiences in arts and entertainment\, culture\, nature\, adventure\, and athletics.\n– Leveled programs support sensitivity for those new to the VR experience.\n\n\n\nBringing this program to the Center was made possible by a grant through the Michigan Association of Senior Centers and Molina Healthcare! We truly appreciate their generosity and dedication to helping older adults in new and innovative ways!\n\n\n\nIf you are interested in the program\, you can call 517-437-2422 or visit us at 320 W. Bacon Street\, Hillsdale\, MI 49242
URL:https://www.hillsdaleseniors.org/event/rendever-vr-connections/2026-06-17/
CATEGORIES:Education,Entertainment,Games,Health & Wellness,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260617T173000
DTEND;TZID=America/Detroit:20260617T183000
DTSTAMP:20260817T173616
CREATED:20250821T135207Z
LAST-MODIFIED:20251029T180346Z
UID:10017399-1781717400-1781721000@www.hillsdaleseniors.org
SUMMARY:Vinyasa Yoga
DESCRIPTION:Join us at the Perennial Park Fitness Center for Yoga every Wednesday at 5:30 p.m.! \n\n\nYogi Jenny Spahr will walk you through different yoga moves to enhance balance\, flexibility\, and overall well-being. \n\n\nNo experience is needed. Mats are provided\, but you are welcome to bring your own!
URL:https://www.hillsdaleseniors.org/event/vinyasa-yoga/2026-06-17/
CATEGORIES:Exercise,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260618T130000
DTEND;TZID=America/Detroit:20260618T140000
DTSTAMP:20260817T173616
CREATED:20250403T144500Z
LAST-MODIFIED:20260623T145302Z
UID:10015093-1781787600-1781791200@www.hillsdaleseniors.org
SUMMARY:Low Intensity Cardio Drumming
DESCRIPTION:Join us on Thursdays from 1-2pm for Low Intensity Cardio Drumming. Enjoy the fun of cardio drumming with a bit more ease! All are welcome to join!
URL:https://www.hillsdaleseniors.org/event/low-intensity-cardio-drumming/2026-06-18/
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260622T130000
DTEND;TZID=America/Detroit:20260622T140000
DTSTAMP:20260817T173616
CREATED:20250403T144500Z
LAST-MODIFIED:20260623T145302Z
UID:10020799-1782133200-1782136800@www.hillsdaleseniors.org
SUMMARY:Low Intensity Cardio Drumming
DESCRIPTION:Join us on Thursdays from 1-2pm for Low Intensity Cardio Drumming. Enjoy the fun of cardio drumming with a bit more ease! All are welcome to join!
URL:https://www.hillsdaleseniors.org/event/low-intensity-cardio-drumming/2026-06-22/
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260622T130000
DTEND;TZID=America/Detroit:20260622T140000
DTSTAMP:20260817T173616
CREATED:20260601T151936Z
LAST-MODIFIED:20260601T151936Z
UID:10019883-1782133200-1782136800@www.hillsdaleseniors.org
SUMMARY:Rendever: VR Connections
DESCRIPTION:Perennial Park has added a new\, fun activity to the Center!\n\n\n\nWe are now offering Rendever: VR Connections! It is a virtual reality experience for older adults. Come check it out on Mondays\, Tuesdays\, and Wednesdays from 1-2 p.m. in the Computer Lab!\n\n\n\nExperience the world like never before! Rendever brings immersive virtual reality experiences to seniors\, enabling travel\, exploration\, and meaningful connections.\n\n\n\nRendever\, a virtual reality (VR) experience for older adults\, is an evidence-based program designed to overcome social isolation through the power of positive\, shared experiences. Supported by the National Institute on Aging and the National Academy of Medicine\, Rendever has more than 20 clinical studies demonstrating its ability to connect people to the world through an individualized or shared immersive experience.\n\n\n\nActivities include:\n– Revistiting meaningful memories\, including national sites\, virtual walking tours\, and guided meditation.\n– Activity guides educate and offer travel experiences in arts and entertainment\, culture\, nature\, adventure\, and athletics.\n– Leveled programs support sensitivity for those new to the VR experience.\n\n\n\nBringing this program to the Center was made possible by a grant through the Michigan Association of Senior Centers and Molina Healthcare! We truly appreciate their generosity and dedication to helping older adults in new and innovative ways!\n\n\n\nIf you are interested in the program\, you can call 517-437-2422 or visit us at 320 W. Bacon Street\, Hillsdale\, MI 49242
URL:https://www.hillsdaleseniors.org/event/rendever-vr-connections/2026-06-22/
CATEGORIES:Education,Entertainment,Games,Health & Wellness,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260623T130000
DTEND;TZID=America/Detroit:20260623T140000
DTSTAMP:20260817T173616
CREATED:20260601T151936Z
LAST-MODIFIED:20260601T151936Z
UID:10019884-1782219600-1782223200@www.hillsdaleseniors.org
SUMMARY:Rendever: VR Connections
DESCRIPTION:Perennial Park has added a new\, fun activity to the Center!\n\n\n\nWe are now offering Rendever: VR Connections! It is a virtual reality experience for older adults. Come check it out on Mondays\, Tuesdays\, and Wednesdays from 1-2 p.m. in the Computer Lab!\n\n\n\nExperience the world like never before! Rendever brings immersive virtual reality experiences to seniors\, enabling travel\, exploration\, and meaningful connections.\n\n\n\nRendever\, a virtual reality (VR) experience for older adults\, is an evidence-based program designed to overcome social isolation through the power of positive\, shared experiences. Supported by the National Institute on Aging and the National Academy of Medicine\, Rendever has more than 20 clinical studies demonstrating its ability to connect people to the world through an individualized or shared immersive experience.\n\n\n\nActivities include:\n– Revistiting meaningful memories\, including national sites\, virtual walking tours\, and guided meditation.\n– Activity guides educate and offer travel experiences in arts and entertainment\, culture\, nature\, adventure\, and athletics.\n– Leveled programs support sensitivity for those new to the VR experience.\n\n\n\nBringing this program to the Center was made possible by a grant through the Michigan Association of Senior Centers and Molina Healthcare! We truly appreciate their generosity and dedication to helping older adults in new and innovative ways!\n\n\n\nIf you are interested in the program\, you can call 517-437-2422 or visit us at 320 W. Bacon Street\, Hillsdale\, MI 49242
URL:https://www.hillsdaleseniors.org/event/rendever-vr-connections/2026-06-23/
CATEGORIES:Education,Entertainment,Games,Health & Wellness,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260623T163000
DTEND;TZID=America/Detroit:20260623T173000
DTSTAMP:20260817T173616
CREATED:20250228T151310Z
LAST-MODIFIED:20250228T151310Z
UID:10014687-1782232200-1782235800@www.hillsdaleseniors.org
SUMMARY:Cardio Drumming
DESCRIPTION:Come over to the Center to enjoy tons of fun with cardio drumming on Tuesdays at 4:30 p.m.! \nUsing drumsticks\, a bucket\, and an inflatable exercise ball\, this popular high-energy workout is simply a whole lot of fun! Dayton Lyons and Tina Siler\, your instructors\, will guide you through the routines as you drum based on your ability. No previous drumming experience is required! \nFor more information\, contact the Fitness Center at (517)437-2422 ext. 118. Also follow our Perennial Park Fitness Center page on Facebook to stay up to date on Fitness Center events and activities!
URL:https://www.hillsdaleseniors.org/event/cardio-drumming/2026-06-23/
CATEGORIES:Exercise,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260624T130000
DTEND;TZID=America/Detroit:20260624T140000
DTSTAMP:20260817T173616
CREATED:20260601T151936Z
LAST-MODIFIED:20260601T151936Z
UID:10019885-1782306000-1782309600@www.hillsdaleseniors.org
SUMMARY:Rendever: VR Connections
DESCRIPTION:Perennial Park has added a new\, fun activity to the Center!\n\n\n\nWe are now offering Rendever: VR Connections! It is a virtual reality experience for older adults. Come check it out on Mondays\, Tuesdays\, and Wednesdays from 1-2 p.m. in the Computer Lab!\n\n\n\nExperience the world like never before! Rendever brings immersive virtual reality experiences to seniors\, enabling travel\, exploration\, and meaningful connections.\n\n\n\nRendever\, a virtual reality (VR) experience for older adults\, is an evidence-based program designed to overcome social isolation through the power of positive\, shared experiences. Supported by the National Institute on Aging and the National Academy of Medicine\, Rendever has more than 20 clinical studies demonstrating its ability to connect people to the world through an individualized or shared immersive experience.\n\n\n\nActivities include:\n– Revistiting meaningful memories\, including national sites\, virtual walking tours\, and guided meditation.\n– Activity guides educate and offer travel experiences in arts and entertainment\, culture\, nature\, adventure\, and athletics.\n– Leveled programs support sensitivity for those new to the VR experience.\n\n\n\nBringing this program to the Center was made possible by a grant through the Michigan Association of Senior Centers and Molina Healthcare! We truly appreciate their generosity and dedication to helping older adults in new and innovative ways!\n\n\n\nIf you are interested in the program\, you can call 517-437-2422 or visit us at 320 W. Bacon Street\, Hillsdale\, MI 49242
URL:https://www.hillsdaleseniors.org/event/rendever-vr-connections/2026-06-24/
CATEGORIES:Education,Entertainment,Games,Health & Wellness,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260624T173000
DTEND;TZID=America/Detroit:20260624T183000
DTSTAMP:20260817T173616
CREATED:20250821T135207Z
LAST-MODIFIED:20251029T180346Z
UID:10017400-1782322200-1782325800@www.hillsdaleseniors.org
SUMMARY:Vinyasa Yoga
DESCRIPTION:Join us at the Perennial Park Fitness Center for Yoga every Wednesday at 5:30 p.m.! \n\n\nYogi Jenny Spahr will walk you through different yoga moves to enhance balance\, flexibility\, and overall well-being. \n\n\nNo experience is needed. Mats are provided\, but you are welcome to bring your own!
URL:https://www.hillsdaleseniors.org/event/vinyasa-yoga/2026-06-24/
CATEGORIES:Exercise,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260625T103000
DTEND;TZID=America/Detroit:20260625T140000
DTSTAMP:20260817T173616
CREATED:20260623T144329Z
LAST-MODIFIED:20260623T144329Z
UID:10020734-1782383400-1782396000@www.hillsdaleseniors.org
SUMMARY:Smiles on Wheels -FREE Oral Health Exams
DESCRIPTION:Smiles on Wheels will be administering FREE oral health assessments at the Center on Thursday\, June 25th! To sign-up\, please call the Center at 517-437-2422 or Smiles on Wheels at 517-740-7422.\n\n\n\nEach participant will have an oral health assessment\, including an Oral Cancer Screening for FREE! You will also receive free oral health aids: toothbrush\, toothpaste\, denture supplies\, dry mouth products\, etc.\n\n\n\nHere is the schedule of events:\n-Smiles on Wheels presentation: 10:30 am to 10:50 am\n-Oral assessments: 11:00 am to 12:00 pm\n-Congregate Lunch: 12:00 pm to 12:45 pm\n-Bingo: 1:00 pm to 2:00 pm (may extend to 3pm). Bingo prizes include oral hygiene products such as electric toothbrushes.\n\n\n\nThe Senior Smile Survey is supported by the Delta Dental Foundation. By participating\, you will help Michigan learn more about the oral health needs of older adults. All of your information will be kept confidential
URL:https://www.hillsdaleseniors.org/event/smiles-on-wheels-free-oral-health-exams/
CATEGORIES:Entertainment,Health & Wellness,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260625T130000
DTEND;TZID=America/Detroit:20260625T140000
DTSTAMP:20260817T173616
CREATED:20250403T144500Z
LAST-MODIFIED:20260623T145302Z
UID:10015094-1782392400-1782396000@www.hillsdaleseniors.org
SUMMARY:Low Intensity Cardio Drumming
DESCRIPTION:Join us on Thursdays from 1-2pm for Low Intensity Cardio Drumming. Enjoy the fun of cardio drumming with a bit more ease! All are welcome to join!
URL:https://www.hillsdaleseniors.org/event/low-intensity-cardio-drumming/2026-06-25/
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260626T083000
DTEND;TZID=America/Detroit:20260626T120000
DTSTAMP:20260817T173616
CREATED:20260601T152927Z
LAST-MODIFIED:20260601T152944Z
UID:10020657-1782462600-1782475200@www.hillsdaleseniors.org
SUMMARY:Foot Clinic with Dr. White\, DPM
DESCRIPTION:Perennial Park will be hosting bi-monthly Foot Clinics! The next Foot Clinic with Dr. White\, DPM will be on Friday\, June 26th from 8:30am-Noon. \nTo schedule your appointment\, call 517-437-2422. \nHe will be doing toenail trimmings as well as treating calluses\, ingrown toenails\, bursitis\, and painful joints. If you have bunions or more complex foot care needs\, please contact Dr. White’s office at 517-788-8251. \nPlease bring your insurance card\, driver’s license/ID\, medication list\, and allergy list. \nCo-pays will be billed to patients. If you do not have insurance\, care for toenails and calluses is $40.
URL:https://www.hillsdaleseniors.org/event/foot-clinic-with-dr-white-dpm-5/
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260629T130000
DTEND;TZID=America/Detroit:20260629T140000
DTSTAMP:20260817T173616
CREATED:20250403T144500Z
LAST-MODIFIED:20260623T145302Z
UID:10020800-1782738000-1782741600@www.hillsdaleseniors.org
SUMMARY:Low Intensity Cardio Drumming
DESCRIPTION:Join us on Thursdays from 1-2pm for Low Intensity Cardio Drumming. Enjoy the fun of cardio drumming with a bit more ease! All are welcome to join!
URL:https://www.hillsdaleseniors.org/event/low-intensity-cardio-drumming/2026-06-29/
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260629T130000
DTEND;TZID=America/Detroit:20260629T140000
DTSTAMP:20260817T173616
CREATED:20260601T151936Z
LAST-MODIFIED:20260601T151936Z
UID:10019886-1782738000-1782741600@www.hillsdaleseniors.org
SUMMARY:Rendever: VR Connections
DESCRIPTION:Perennial Park has added a new\, fun activity to the Center!\n\n\n\nWe are now offering Rendever: VR Connections! It is a virtual reality experience for older adults. Come check it out on Mondays\, Tuesdays\, and Wednesdays from 1-2 p.m. in the Computer Lab!\n\n\n\nExperience the world like never before! Rendever brings immersive virtual reality experiences to seniors\, enabling travel\, exploration\, and meaningful connections.\n\n\n\nRendever\, a virtual reality (VR) experience for older adults\, is an evidence-based program designed to overcome social isolation through the power of positive\, shared experiences. Supported by the National Institute on Aging and the National Academy of Medicine\, Rendever has more than 20 clinical studies demonstrating its ability to connect people to the world through an individualized or shared immersive experience.\n\n\n\nActivities include:\n– Revistiting meaningful memories\, including national sites\, virtual walking tours\, and guided meditation.\n– Activity guides educate and offer travel experiences in arts and entertainment\, culture\, nature\, adventure\, and athletics.\n– Leveled programs support sensitivity for those new to the VR experience.\n\n\n\nBringing this program to the Center was made possible by a grant through the Michigan Association of Senior Centers and Molina Healthcare! We truly appreciate their generosity and dedication to helping older adults in new and innovative ways!\n\n\n\nIf you are interested in the program\, you can call 517-437-2422 or visit us at 320 W. Bacon Street\, Hillsdale\, MI 49242
URL:https://www.hillsdaleseniors.org/event/rendever-vr-connections/2026-06-29/
CATEGORIES:Education,Entertainment,Games,Health & Wellness,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260630T130000
DTEND;TZID=America/Detroit:20260630T140000
DTSTAMP:20260817T173616
CREATED:20260601T151936Z
LAST-MODIFIED:20260601T151936Z
UID:10019887-1782824400-1782828000@www.hillsdaleseniors.org
SUMMARY:Rendever: VR Connections
DESCRIPTION:Perennial Park has added a new\, fun activity to the Center!\n\n\n\nWe are now offering Rendever: VR Connections! It is a virtual reality experience for older adults. Come check it out on Mondays\, Tuesdays\, and Wednesdays from 1-2 p.m. in the Computer Lab!\n\n\n\nExperience the world like never before! Rendever brings immersive virtual reality experiences to seniors\, enabling travel\, exploration\, and meaningful connections.\n\n\n\nRendever\, a virtual reality (VR) experience for older adults\, is an evidence-based program designed to overcome social isolation through the power of positive\, shared experiences. Supported by the National Institute on Aging and the National Academy of Medicine\, Rendever has more than 20 clinical studies demonstrating its ability to connect people to the world through an individualized or shared immersive experience.\n\n\n\nActivities include:\n– Revistiting meaningful memories\, including national sites\, virtual walking tours\, and guided meditation.\n– Activity guides educate and offer travel experiences in arts and entertainment\, culture\, nature\, adventure\, and athletics.\n– Leveled programs support sensitivity for those new to the VR experience.\n\n\n\nBringing this program to the Center was made possible by a grant through the Michigan Association of Senior Centers and Molina Healthcare! We truly appreciate their generosity and dedication to helping older adults in new and innovative ways!\n\n\n\nIf you are interested in the program\, you can call 517-437-2422 or visit us at 320 W. Bacon Street\, Hillsdale\, MI 49242
URL:https://www.hillsdaleseniors.org/event/rendever-vr-connections/2026-06-30/
CATEGORIES:Education,Entertainment,Games,Health & Wellness,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260630T163000
DTEND;TZID=America/Detroit:20260630T173000
DTSTAMP:20260817T173616
CREATED:20250228T151310Z
LAST-MODIFIED:20250228T151310Z
UID:10014688-1782837000-1782840600@www.hillsdaleseniors.org
SUMMARY:Cardio Drumming
DESCRIPTION:Come over to the Center to enjoy tons of fun with cardio drumming on Tuesdays at 4:30 p.m.! \nUsing drumsticks\, a bucket\, and an inflatable exercise ball\, this popular high-energy workout is simply a whole lot of fun! Dayton Lyons and Tina Siler\, your instructors\, will guide you through the routines as you drum based on your ability. No previous drumming experience is required! \nFor more information\, contact the Fitness Center at (517)437-2422 ext. 118. Also follow our Perennial Park Fitness Center page on Facebook to stay up to date on Fitness Center events and activities!
URL:https://www.hillsdaleseniors.org/event/cardio-drumming/2026-06-30/
CATEGORIES:Exercise,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260701T130000
DTEND;TZID=America/Detroit:20260701T140000
DTSTAMP:20260817T173616
CREATED:20260601T151936Z
LAST-MODIFIED:20260601T151936Z
UID:10019888-1782910800-1782914400@www.hillsdaleseniors.org
SUMMARY:Rendever: VR Connections
DESCRIPTION:Perennial Park has added a new\, fun activity to the Center!\n\n\n\nWe are now offering Rendever: VR Connections! It is a virtual reality experience for older adults. Come check it out on Mondays\, Tuesdays\, and Wednesdays from 1-2 p.m. in the Computer Lab!\n\n\n\nExperience the world like never before! Rendever brings immersive virtual reality experiences to seniors\, enabling travel\, exploration\, and meaningful connections.\n\n\n\nRendever\, a virtual reality (VR) experience for older adults\, is an evidence-based program designed to overcome social isolation through the power of positive\, shared experiences. Supported by the National Institute on Aging and the National Academy of Medicine\, Rendever has more than 20 clinical studies demonstrating its ability to connect people to the world through an individualized or shared immersive experience.\n\n\n\nActivities include:\n– Revistiting meaningful memories\, including national sites\, virtual walking tours\, and guided meditation.\n– Activity guides educate and offer travel experiences in arts and entertainment\, culture\, nature\, adventure\, and athletics.\n– Leveled programs support sensitivity for those new to the VR experience.\n\n\n\nBringing this program to the Center was made possible by a grant through the Michigan Association of Senior Centers and Molina Healthcare! We truly appreciate their generosity and dedication to helping older adults in new and innovative ways!\n\n\n\nIf you are interested in the program\, you can call 517-437-2422 or visit us at 320 W. Bacon Street\, Hillsdale\, MI 49242
URL:https://www.hillsdaleseniors.org/event/rendever-vr-connections/2026-07-01/
CATEGORIES:Education,Entertainment,Games,Health & Wellness,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260701T173000
DTEND;TZID=America/Detroit:20260701T183000
DTSTAMP:20260817T173617
CREATED:20250821T135207Z
LAST-MODIFIED:20251029T180346Z
UID:10017401-1782927000-1782930600@www.hillsdaleseniors.org
SUMMARY:Vinyasa Yoga
DESCRIPTION:Join us at the Perennial Park Fitness Center for Yoga every Wednesday at 5:30 p.m.! \n\n\nYogi Jenny Spahr will walk you through different yoga moves to enhance balance\, flexibility\, and overall well-being. \n\n\nNo experience is needed. Mats are provided\, but you are welcome to bring your own!
URL:https://www.hillsdaleseniors.org/event/vinyasa-yoga/2026-07-01/
CATEGORIES:Exercise,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260702T130000
DTEND;TZID=America/Detroit:20260702T140000
DTSTAMP:20260817T173617
CREATED:20250403T144500Z
LAST-MODIFIED:20260623T145302Z
UID:10015095-1782997200-1783000800@www.hillsdaleseniors.org
SUMMARY:Low Intensity Cardio Drumming
DESCRIPTION:Join us on Thursdays from 1-2pm for Low Intensity Cardio Drumming. Enjoy the fun of cardio drumming with a bit more ease! All are welcome to join!
URL:https://www.hillsdaleseniors.org/event/low-intensity-cardio-drumming/2026-07-02/
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260706T130000
DTEND;TZID=America/Detroit:20260706T140000
DTSTAMP:20260817T173617
CREATED:20250403T144500Z
LAST-MODIFIED:20260623T145302Z
UID:10020801-1783342800-1783346400@www.hillsdaleseniors.org
SUMMARY:Low Intensity Cardio Drumming
DESCRIPTION:Join us on Thursdays from 1-2pm for Low Intensity Cardio Drumming. Enjoy the fun of cardio drumming with a bit more ease! All are welcome to join!
URL:https://www.hillsdaleseniors.org/event/low-intensity-cardio-drumming/2026-07-06/
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260706T130000
DTEND;TZID=America/Detroit:20260706T140000
DTSTAMP:20260817T173617
CREATED:20260601T151936Z
LAST-MODIFIED:20260601T151936Z
UID:10019889-1783342800-1783346400@www.hillsdaleseniors.org
SUMMARY:Rendever: VR Connections
DESCRIPTION:Perennial Park has added a new\, fun activity to the Center!\n\n\n\nWe are now offering Rendever: VR Connections! It is a virtual reality experience for older adults. Come check it out on Mondays\, Tuesdays\, and Wednesdays from 1-2 p.m. in the Computer Lab!\n\n\n\nExperience the world like never before! Rendever brings immersive virtual reality experiences to seniors\, enabling travel\, exploration\, and meaningful connections.\n\n\n\nRendever\, a virtual reality (VR) experience for older adults\, is an evidence-based program designed to overcome social isolation through the power of positive\, shared experiences. Supported by the National Institute on Aging and the National Academy of Medicine\, Rendever has more than 20 clinical studies demonstrating its ability to connect people to the world through an individualized or shared immersive experience.\n\n\n\nActivities include:\n– Revistiting meaningful memories\, including national sites\, virtual walking tours\, and guided meditation.\n– Activity guides educate and offer travel experiences in arts and entertainment\, culture\, nature\, adventure\, and athletics.\n– Leveled programs support sensitivity for those new to the VR experience.\n\n\n\nBringing this program to the Center was made possible by a grant through the Michigan Association of Senior Centers and Molina Healthcare! We truly appreciate their generosity and dedication to helping older adults in new and innovative ways!\n\n\n\nIf you are interested in the program\, you can call 517-437-2422 or visit us at 320 W. Bacon Street\, Hillsdale\, MI 49242
URL:https://www.hillsdaleseniors.org/event/rendever-vr-connections/2026-07-06/
CATEGORIES:Education,Entertainment,Games,Health & Wellness,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260707T130000
DTEND;TZID=America/Detroit:20260707T140000
DTSTAMP:20260817T173617
CREATED:20260601T151936Z
LAST-MODIFIED:20260601T151936Z
UID:10019890-1783429200-1783432800@www.hillsdaleseniors.org
SUMMARY:Rendever: VR Connections
DESCRIPTION:Perennial Park has added a new\, fun activity to the Center!\n\n\n\nWe are now offering Rendever: VR Connections! It is a virtual reality experience for older adults. Come check it out on Mondays\, Tuesdays\, and Wednesdays from 1-2 p.m. in the Computer Lab!\n\n\n\nExperience the world like never before! Rendever brings immersive virtual reality experiences to seniors\, enabling travel\, exploration\, and meaningful connections.\n\n\n\nRendever\, a virtual reality (VR) experience for older adults\, is an evidence-based program designed to overcome social isolation through the power of positive\, shared experiences. Supported by the National Institute on Aging and the National Academy of Medicine\, Rendever has more than 20 clinical studies demonstrating its ability to connect people to the world through an individualized or shared immersive experience.\n\n\n\nActivities include:\n– Revistiting meaningful memories\, including national sites\, virtual walking tours\, and guided meditation.\n– Activity guides educate and offer travel experiences in arts and entertainment\, culture\, nature\, adventure\, and athletics.\n– Leveled programs support sensitivity for those new to the VR experience.\n\n\n\nBringing this program to the Center was made possible by a grant through the Michigan Association of Senior Centers and Molina Healthcare! We truly appreciate their generosity and dedication to helping older adults in new and innovative ways!\n\n\n\nIf you are interested in the program\, you can call 517-437-2422 or visit us at 320 W. Bacon Street\, Hillsdale\, MI 49242
URL:https://www.hillsdaleseniors.org/event/rendever-vr-connections/2026-07-07/
CATEGORIES:Education,Entertainment,Games,Health & Wellness,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260707T163000
DTEND;TZID=America/Detroit:20260707T173000
DTSTAMP:20260817T173617
CREATED:20250228T151310Z
LAST-MODIFIED:20250228T151310Z
UID:10014689-1783441800-1783445400@www.hillsdaleseniors.org
SUMMARY:Cardio Drumming
DESCRIPTION:Come over to the Center to enjoy tons of fun with cardio drumming on Tuesdays at 4:30 p.m.! \nUsing drumsticks\, a bucket\, and an inflatable exercise ball\, this popular high-energy workout is simply a whole lot of fun! Dayton Lyons and Tina Siler\, your instructors\, will guide you through the routines as you drum based on your ability. No previous drumming experience is required! \nFor more information\, contact the Fitness Center at (517)437-2422 ext. 118. Also follow our Perennial Park Fitness Center page on Facebook to stay up to date on Fitness Center events and activities!
URL:https://www.hillsdaleseniors.org/event/cardio-drumming/2026-07-07/
CATEGORIES:Exercise,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260708T130000
DTEND;TZID=America/Detroit:20260708T140000
DTSTAMP:20260817T173617
CREATED:20260601T151936Z
LAST-MODIFIED:20260601T151936Z
UID:10019891-1783515600-1783519200@www.hillsdaleseniors.org
SUMMARY:Rendever: VR Connections
DESCRIPTION:Perennial Park has added a new\, fun activity to the Center!\n\n\n\nWe are now offering Rendever: VR Connections! It is a virtual reality experience for older adults. Come check it out on Mondays\, Tuesdays\, and Wednesdays from 1-2 p.m. in the Computer Lab!\n\n\n\nExperience the world like never before! Rendever brings immersive virtual reality experiences to seniors\, enabling travel\, exploration\, and meaningful connections.\n\n\n\nRendever\, a virtual reality (VR) experience for older adults\, is an evidence-based program designed to overcome social isolation through the power of positive\, shared experiences. Supported by the National Institute on Aging and the National Academy of Medicine\, Rendever has more than 20 clinical studies demonstrating its ability to connect people to the world through an individualized or shared immersive experience.\n\n\n\nActivities include:\n– Revistiting meaningful memories\, including national sites\, virtual walking tours\, and guided meditation.\n– Activity guides educate and offer travel experiences in arts and entertainment\, culture\, nature\, adventure\, and athletics.\n– Leveled programs support sensitivity for those new to the VR experience.\n\n\n\nBringing this program to the Center was made possible by a grant through the Michigan Association of Senior Centers and Molina Healthcare! We truly appreciate their generosity and dedication to helping older adults in new and innovative ways!\n\n\n\nIf you are interested in the program\, you can call 517-437-2422 or visit us at 320 W. Bacon Street\, Hillsdale\, MI 49242
URL:https://www.hillsdaleseniors.org/event/rendever-vr-connections/2026-07-08/
CATEGORIES:Education,Entertainment,Games,Health & Wellness,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260708T173000
DTEND;TZID=America/Detroit:20260708T183000
DTSTAMP:20260817T173617
CREATED:20250821T135207Z
LAST-MODIFIED:20251029T180346Z
UID:10017402-1783531800-1783535400@www.hillsdaleseniors.org
SUMMARY:Vinyasa Yoga
DESCRIPTION:Join us at the Perennial Park Fitness Center for Yoga every Wednesday at 5:30 p.m.! \n\n\nYogi Jenny Spahr will walk you through different yoga moves to enhance balance\, flexibility\, and overall well-being. \n\n\nNo experience is needed. Mats are provided\, but you are welcome to bring your own!
URL:https://www.hillsdaleseniors.org/event/vinyasa-yoga/2026-07-08/
CATEGORIES:Exercise,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260709T130000
DTEND;TZID=America/Detroit:20260709T140000
DTSTAMP:20260817T173617
CREATED:20250403T144500Z
LAST-MODIFIED:20260623T145302Z
UID:10015096-1783602000-1783605600@www.hillsdaleseniors.org
SUMMARY:Low Intensity Cardio Drumming
DESCRIPTION:Join us on Thursdays from 1-2pm for Low Intensity Cardio Drumming. Enjoy the fun of cardio drumming with a bit more ease! All are welcome to join!
URL:https://www.hillsdaleseniors.org/event/low-intensity-cardio-drumming/2026-07-09/
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260713T130000
DTEND;TZID=America/Detroit:20260713T140000
DTSTAMP:20260817T173617
CREATED:20250403T144500Z
LAST-MODIFIED:20260623T145302Z
UID:10020802-1783947600-1783951200@www.hillsdaleseniors.org
SUMMARY:Low Intensity Cardio Drumming
DESCRIPTION:Join us on Thursdays from 1-2pm for Low Intensity Cardio Drumming. Enjoy the fun of cardio drumming with a bit more ease! All are welcome to join!
URL:https://www.hillsdaleseniors.org/event/low-intensity-cardio-drumming/2026-07-13/
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260713T130000
DTEND;TZID=America/Detroit:20260713T140000
DTSTAMP:20260817T173617
CREATED:20260601T151936Z
LAST-MODIFIED:20260601T151936Z
UID:10019892-1783947600-1783951200@www.hillsdaleseniors.org
SUMMARY:Rendever: VR Connections
DESCRIPTION:Perennial Park has added a new\, fun activity to the Center!\n\n\n\nWe are now offering Rendever: VR Connections! It is a virtual reality experience for older adults. Come check it out on Mondays\, Tuesdays\, and Wednesdays from 1-2 p.m. in the Computer Lab!\n\n\n\nExperience the world like never before! Rendever brings immersive virtual reality experiences to seniors\, enabling travel\, exploration\, and meaningful connections.\n\n\n\nRendever\, a virtual reality (VR) experience for older adults\, is an evidence-based program designed to overcome social isolation through the power of positive\, shared experiences. Supported by the National Institute on Aging and the National Academy of Medicine\, Rendever has more than 20 clinical studies demonstrating its ability to connect people to the world through an individualized or shared immersive experience.\n\n\n\nActivities include:\n– Revistiting meaningful memories\, including national sites\, virtual walking tours\, and guided meditation.\n– Activity guides educate and offer travel experiences in arts and entertainment\, culture\, nature\, adventure\, and athletics.\n– Leveled programs support sensitivity for those new to the VR experience.\n\n\n\nBringing this program to the Center was made possible by a grant through the Michigan Association of Senior Centers and Molina Healthcare! We truly appreciate their generosity and dedication to helping older adults in new and innovative ways!\n\n\n\nIf you are interested in the program\, you can call 517-437-2422 or visit us at 320 W. Bacon Street\, Hillsdale\, MI 49242
URL:https://www.hillsdaleseniors.org/event/rendever-vr-connections/2026-07-13/
CATEGORIES:Education,Entertainment,Games,Health & Wellness,Social
END:VEVENT
END:VCALENDAR