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PRODID:-//Perennial Park - ECPv6.6.4.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Perennial Park
X-ORIGINAL-URL:https://www.hillsdaleseniors.org
X-WR-CALDESC:Events for Perennial Park
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Detroit
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
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BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260917T093000
DTEND;TZID=America/Detroit:20260917T103000
DTSTAMP:20260817T103605
CREATED:20230531T145526Z
LAST-MODIFIED:20251210T144551Z
UID:10005670-1789637400-1789641000@www.hillsdaleseniors.org
SUMMARY:Cardio Drumming In-Class
DESCRIPTION:Come over to the Center to enjoy tons of fun with cardio drumming! Lessons start at 9:30am on Thursdays and Saturdays and last around 40 minutes. \nUsing drumsticks\, a bucket\, and an inflatable exercise ball\, this popular high-energy workout is simply a whole lot of fun! Dayton Lyons\, your instructor\, will guide you through the routines as you drum based on your ability. No previous drumming experience is required! \nFor more information\, contact the Fitness Center at (517)437-2422 ext. 118. Also follow our Perennial Park Fitness Center page on Facebook to stay up to date on Fitness Center events and activities! \n 
URL:https://www.hillsdaleseniors.org/event/cardio-drumming-in-class/2026-09-17/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260917T111500
DTEND;TZID=America/Detroit:20260917T121500
DTSTAMP:20260817T103605
CREATED:20230531T145526Z
LAST-MODIFIED:20260310T170707Z
UID:10006254-1789643700-1789647300@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength\, range of motion\, and activities of daily living skills. Hand-held weights\, elastic tubing with handles\, and exercise balls are offered\, and a chair is used for seated and/or standing support. \nAll SilverSneakers classes are included with Fitness Center membership. \nIn-Class sessions being offered at  11:15 a.m.  \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am. \nClick on the link below to join the class: \n\nhttps://zoom.us/j/93070479527… \nMeeting ID: 930 7047 9527 \nPasscode: J3Svdj
URL:https://www.hillsdaleseniors.org/event/silversneakers-classic/2026-09-17/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260917T120000
DTEND;TZID=America/Detroit:20260917T130000
DTSTAMP:20260817T103605
CREATED:20260623T185408Z
LAST-MODIFIED:20260623T185408Z
UID:10021130-1789646400-1789650000@www.hillsdaleseniors.org
SUMMARY:Slice of Ham
DESCRIPTION:Slice of Ham \nRedskin Potato \nSugar Snap Peas \nPears \nMilk \n 
URL:https://www.hillsdaleseniors.org/event/slice-of-ham-10/
CATEGORIES:Lunch Menu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260917T130000
DTEND;TZID=America/Detroit:20260917T140000
DTSTAMP:20260817T103605
CREATED:20250403T144500Z
LAST-MODIFIED:20260623T145302Z
UID:10015106-1789650000-1789653600@www.hillsdaleseniors.org
SUMMARY:Low Intensity Cardio Drumming
DESCRIPTION:Join us on Thursdays from 1-2pm for Low Intensity Cardio Drumming. Enjoy the fun of cardio drumming with a bit more ease! All are welcome to join!
URL:https://www.hillsdaleseniors.org/event/low-intensity-cardio-drumming/2026-09-17/
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260917T130000
DTEND;TZID=America/Detroit:20260917T143000
DTSTAMP:20260817T103605
CREATED:20230711T135713Z
LAST-MODIFIED:20230807T171905Z
UID:10002013-1789650000-1789655400@www.hillsdaleseniors.org
SUMMARY:Kinship Care Support Group
DESCRIPTION:Our Kinship Care Support Group is meeting on Thursday\, July 20th at 1pm. All are welcome to join! \nKinship is the relationship between close family members. It can be through blood\, marriage or adoption. If you are raising family members due to various reasons we have a support group for that. They meet the 3rd Thursday of every month from 1:00pm to 2:30pm. Refreshments\, snacks and resources are provided at not cost to you. \nIf interested please contact Elaine at (517) 437-2422 ext. 117.
URL:https://www.hillsdaleseniors.org/event/kinship-care-support-group/2026-09-17/
CATEGORIES:Support Group
END:VEVENT
END:VCALENDAR