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PRODID:-//Perennial Park - ECPv6.6.4.2//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:Perennial Park
X-ORIGINAL-URL:https://www.hillsdaleseniors.org
X-WR-CALDESC:Events for Perennial Park
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Detroit
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
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TZNAME:EST
DTSTART:20261101T060000
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BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260427T093000
DTEND;TZID=America/Detroit:20260427T103000
DTSTAMP:20260817T134336
CREATED:20230531T145527Z
LAST-MODIFIED:20260116T150331Z
UID:10005197-1777282200-1777285800@www.hillsdaleseniors.org
SUMMARY:Cardio Drumming In-Class & Virtual
DESCRIPTION:Join us today at 9:30 a.m. for Cardio Drumming! Class runs approximately 40 minutes. \nIn-Class & Virtual sessions being offered at 9:30 a.m. \nEveryone is welcome – Fitness Center membership is not required to participate in virtual classes still being offered. \nJoin Zoom Meeting \nhttps://zoom.us/j/97191664408?pwd=eCtRU1VWSEpDTkVvOCswRVdNTVgyQT09 \nMeeting ID: 971 9166 4408 \nPasscode: 064195 \nOne tap mobile \n+19292056099\,\,97191664408#\,\,\,\,*064195# US (New York) \n+13017158592\,\,97191664408#\,\,\,\,*064195# US (Washington DC) \nDial by your location \n+1 929 205 6099 US (New York) \n+1 301 715 8592 US (Washington DC) \n+1 312 626 6799 US (Chicago) \n+1 669 900 6833 US (San Jose) \n+1 253 215 8782 US (Tacoma) \n+1 346 248 7799 US (Houston) \nMeeting ID: 971 9166 4408 \nPasscode: 064195 \nFind your local number: https://zoom.us/u/aBpQxhW3B
URL:https://www.hillsdaleseniors.org/event/cardio-drumming-in-class-virtual/2026-04-27/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260427T110000
DTEND;TZID=America/Detroit:20260427T120000
DTSTAMP:20260817T134336
CREATED:20260319T125419Z
LAST-MODIFIED:20260319T125419Z
UID:10019263-1777287600-1777291200@www.hillsdaleseniors.org
SUMMARY:TOPS Class
DESCRIPTION:Starting in April\, we will be offering the TOPS (Taking Off Pounds Sensibly) 6-week course!\n\n\n\nThe class will be instructed by Mike Price (also known as Pastor Prince) who has had great success with this program! In 2025\, we was crowned State and International King of TOPS! He lost over 154 lbs. and wants to share how this program can work for you too!\n\n\n\nClasses will be every Monday from 11am-Noon from April 6th through May 11th. To RSVP\, please call the Center at 517-437-2422 or visit us at 320 W. Bacon Street\, Hillsdale\, MI 49242.\n\n\n\nThere will be different topics each week:\nWeek 1: Introduction\nWeek 2: Lifestyle Change is the ONLY Way\nWeek 3: Fad Diets vs Healthy Eating\nWeek 4: No Deprivations\nWeek 5: Exercise & Fitness\nWeek 6: Non-Food Rewards\n\nAll are welcome to attend! Please reach out with any questions and thank you to Pastor Prince for offering to share this program with the community!
URL:https://www.hillsdaleseniors.org/event/tops-class/2026-04-27/
CATEGORIES:Education,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260427T111500
DTEND;TZID=America/Detroit:20260427T121500
DTSTAMP:20260817T134336
CREATED:20230531T145527Z
LAST-MODIFIED:20260116T150453Z
UID:10008036-1777288500-1777292100@www.hillsdaleseniors.org
SUMMARY:SilverSneakers Stability In-Class and Virtual
DESCRIPTION:Join us today at 11:15 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes. \nIn-Class sessions being offered at 10:00 a.m. & 11:15 a.m.  \nClick on the link below to join the virtual class. \nhttps://zoom.us/j/94301235509… \nMeeting ID: 943 0123 5509 \nPasscode: veNZ6T
URL:https://www.hillsdaleseniors.org/event/silversneakers-stability-in-class-and-virtual/2026-04-27/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260427T120000
DTEND;TZID=America/Detroit:20260427T130000
DTSTAMP:20260817T134336
CREATED:20260318T202342Z
LAST-MODIFIED:20260318T202407Z
UID:10019256-1777291200-1777294800@www.hillsdaleseniors.org
SUMMARY:Hashbrown Casserole
DESCRIPTION:Hashbrown Casserole \nCarrots \nPeas & Onions \nOrange \nMilk \n 
URL:https://www.hillsdaleseniors.org/event/chicken-fried-steak-3/
CATEGORIES:Lunch Menu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260427T130000
DTEND;TZID=America/Detroit:20260427T140000
DTSTAMP:20260817T134336
CREATED:20250403T144500Z
LAST-MODIFIED:20260623T145302Z
UID:10020791-1777294800-1777298400@www.hillsdaleseniors.org
SUMMARY:Low Intensity Cardio Drumming
DESCRIPTION:Join us on Thursdays from 1-2pm for Low Intensity Cardio Drumming. Enjoy the fun of cardio drumming with a bit more ease! All are welcome to join!
URL:https://www.hillsdaleseniors.org/event/low-intensity-cardio-drumming/2026-04-27/
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260427T130000
DTEND;TZID=America/Detroit:20260427T150000
DTSTAMP:20260817T134336
CREATED:20230531T145527Z
LAST-MODIFIED:20260116T150541Z
UID:10008322-1777294800-1777302000@www.hillsdaleseniors.org
SUMMARY:Pedro (Card Game)
DESCRIPTION:Come try your hand at Pedro. All are welcome to join! \n \n 
URL:https://www.hillsdaleseniors.org/event/pedro-card-game/2026-04-27/
CATEGORIES:Games
END:VEVENT
END:VCALENDAR